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The Healthy Heart for Dummies

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Outsmart heart disease with simple changes.

The Healthy Heart for Dummies is an outstanding book that can help anyone interested in heart disease prevention. It is a must-read for those who have a family history of heart disease or have already suffered from it. The book offers dozens of great-tasting recipes from top chefs and provides a guide to heart-healthy exercises. It educates the readers about choosing the right physician, the latest treatment options, and understanding cardiac tests and procedures. The most unique and distinctive feature of this book is its simple and easily implementable preventive solutions to heart disease.

Sale

The Healthy Heart for Dummies

Regular price $13.30 $9.31 30% off
Unit price
per
ISBN: 9780764551994
Estimated First-hand Retail Price: $61.47
Authors: James M. Rippe
Publisher: For Dummies
Date of Publication: 1999-12-15
Format: Paperback
Related Collections: Health, Food & Drink
Related Topics: Cooking, Food and Drink
Goodreads rating: 5.0
(rated by 1 readers)

Description

The Healthy Heart For Dummies explores that most vital organ -- the heart -- and explains why you need to care for it. This book also helps you design a personal lifestyle based on proper nutrition, physical activity, weight management, and mind/body connections to both prevent and control heart disease. It includes a section describing the latest tests and procedures used in evaluating heart health and problems, which help you make decisions on treatment options. As an added bonus, the author, James M. Rippe, M.D., has conferred with the world's top chefs to offer you 35 great tasting and heart-healthy recipes.
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Outsmart heart disease with simple changes.

The Healthy Heart for Dummies is an outstanding book that can help anyone interested in heart disease prevention. It is a must-read for those who have a family history of heart disease or have already suffered from it. The book offers dozens of great-tasting recipes from top chefs and provides a guide to heart-healthy exercises. It educates the readers about choosing the right physician, the latest treatment options, and understanding cardiac tests and procedures. The most unique and distinctive feature of this book is its simple and easily implementable preventive solutions to heart disease.