The 9-Day Liver Detox Diet: The Definitive Diet That Delivers Results

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Revitalize health with 9-day liver-focused detox.

If you've been feeling sluggish or notice your skin and digestion aren't at their best, The 9-Day Liver Detox Diet could be a game changer for you. Patrick Holford promises a straightforward plan to reboot your liver's function without the extremes of fasting. The added perk? This includes over 30 recipes that won't leave you feeling deprived, making detoxification a tasty venture and, perhaps most importantly, sustainable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The 9-Day Liver Detox Diet: The Definitive Diet That Delivers Results

Regular price $8.90
Unit price
per
Compare to estimated retail price: S$30.20  
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ISBN: 9781587610370
Date of Publication: 2010-12-28
Format: Paperback
Related Collections: Food & Drink
Related Topics: Food, Food and Drink
Goodreads rating: 3.95
(rated by 144 readers)

Description

Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting! A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement program for cleansing the liver and improving body function without feeling deprived. What will a 9-day liver cleanse do for you? • Boost energy levels • Improve digestion • Support healthy skin • Counteract effects of stress Holford’s safe and effective plan centers on eating foods—such as fish, nuts and seeds, cruciferous vegetables, leafy greens, and more—that superboost your liver’s ability to detoxify. Featuring more than 30 tasty liver-supporting recipes formulated by a nutrition specialist plus friendly real-world examples, like the woman who detoxed to get rid of acne in time for her wedding day, this targeted regimen will bring health and balance to your body without fasting and without disrupting your normal routine.
 

Revitalize health with 9-day liver-focused detox.

If you've been feeling sluggish or notice your skin and digestion aren't at their best, The 9-Day Liver Detox Diet could be a game changer for you. Patrick Holford promises a straightforward plan to reboot your liver's function without the extremes of fasting. The added perk? This includes over 30 recipes that won't leave you feeling deprived, making detoxification a tasty venture and, perhaps most importantly, sustainable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.