If you are trying to conceive or want to improve your chances, "Tell Me What to Eat If I Am Trying to Conceive" is a great resource for you. Authored by Kimberly A. Tessmer, the book provides an overview of the stages of conception and causes of fertility problems, and offers practical advice on how to reach a healthy weight and incorporate the right vitamin and mineral supplements in your daily routine. It also delves into foods that you should or shouldn't consume based on their impact on fertility, making fertility-friendly nutrition easy to understand and follow.

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According to the CDC, in the United States alone, more than 7 million women of child bearing age have an impaired ability to conceive. Every year millions of couples are trying to conceive at any given time. If you have decided it is time to start your family, you probably have many What can I do to get pregnant? Are there certain foods or a specific diet that will help?Tell Me What to Eat If I Am Trying to Conceive answers your questions and guides you through the process of trying to conceive. Beginning with an overview of the general stages of conception and some of the causes of fertility problems, the many ways in which diet and lifestyle can impact your chances of conceiving.Tell Me What to Eat If I Am Trying to Conceive will

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