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How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

by Jana Klauer
$10.90 Now $5.90 Save 46%
How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great - Thryft
How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great - Thryft

Elite secrets for weight loss and high-class lifestyle.

If you've ever wondered how the affluent maintain their figure while living luxuriously, this book might be your peek behind the curtain. It's like having a personal session with a sought-after diet doctor—an insider's guide mixing glamour with practical health advice. The structured plan promises not only weight loss but also a maintenance strategy for the refined palate, blending aspiration with attainable goals.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

by Jana Klauer
$10.90 Now $5.90 Save 46%
ISBN: 9780312340384
Authors: Jana Klauer
Publisher: St. Martin's Press
Date of Publication: 2005-12-27
Format: Hardcover
Related Collections: Personal Development, Food & Drink
Related Topics: How To, Food, Inspirational, Cooking, Personal Development
Goodreads rating: 3.24
(rated by 50 readers)

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Description

You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time--A morning exercise program as an adjunct to eating--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Elite secrets for weight loss and high-class lifestyle.

If you've ever wondered how the affluent maintain their figure while living luxuriously, this book might be your peek behind the curtain. It's like having a personal session with a sought-after diet doctor—an insider's guide mixing glamour with practical health advice. The structured plan promises not only weight loss but also a maintenance strategy for the refined palate, blending aspiration with attainable goals.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.