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The Men's Maintenance Manual

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Healthy Habits for Happy Men.

The Men's Maintenance Manual is a comprehensive guide that covers everything from emotional well-being, fitness, grooming, and clothing. It's a great read for any man who wants to take control of his life and start living a healthier, happier lifestyle. The book's unique approach combines practical advice with a touch of humor, making it an enjoyable and informative read. Users would likely praise the book's actionable tips and concise writing style.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Men's Maintenance Manual

Regular price Save up to 51%
Unit price
per
Compare to estimated retail price: S$45.89  
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ISBN: 9780330353762
Date of Publication: 1997-06-28
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 3.0
(rated by 1 readers)

Description

An accessible guide to men's fitness. Chapters in the book facing facts - understanding your body and how it works; in the workshop - workout equipment and clothing, and safety advice; and ignition - warm-up and stretch exercises.
 

Healthy Habits for Happy Men.

The Men's Maintenance Manual is a comprehensive guide that covers everything from emotional well-being, fitness, grooming, and clothing. It's a great read for any man who wants to take control of his life and start living a healthier, happier lifestyle. The book's unique approach combines practical advice with a touch of humor, making it an enjoyable and informative read. Users would likely praise the book's actionable tips and concise writing style.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.