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The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.

Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.#leanmachines
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The Lean Machines : Eat Well, Move Better and Feel Awesome

ISBN: 9781472236265
Estimated First-hand Retail Price: $33.97
Publisher: Headline
Date of Publication: 2016-09-06
Format: Paperback
Regular price Our price:   $12.17 29% off
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Goodreads rating 4.09
(114)

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.

Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.#leanmachines