The Eight-week Cholesterol Cure could be a good read for individuals looking to improve their heart health through dietary changes. The book provides an easy-to-follow plan for lowering cholesterol levels through diet and lifestyle changes. Its most unique feature is its focus on eliminating cholesterol from the body rather than just reducing intake, making it a valuable resource for those looking to take a comprehensive approach to their heart health.

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When it was first published in 1989, this book took the nation by storm as one of the first sources to offer a proven dietary program for improving heart health. Today the title is ready to win a new audience in a convenient mass market edition. Including four chapters not in the original hardcover, this edition provides clear and easy-to-follow guidelines for lowering cholesterol by raising the amount of whole grains in the diet.

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