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Sale

Depression : The Way Out of Your Prison

by Dorothy Rowe
Save up to 30%
Compare to estimated retail price: S$49.20  

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Depression : The Way Out of Your Prison - Thryft
Depression : The Way Out of Your Prison - Thryft

Escape your depression and reclaim your life.

Depression: The Way Out of Your Prison could be a good read for anyone struggling with depression who feels trapped and hopeless. This book provides a unique perspective on depression, viewing it as a defense mechanism against pain and fear rather than as an illness. Dorothy Rowe shows readers how to take charge of their lives and change their interpretations of events to create a happier, more fulfilling existence. Users may appreciate the practical advice, tools, and insights provided in this book, which can help them escape the prison of their depression and reclaim their lives.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Depression : The Way Out of Your Prison

by Dorothy Rowe
Save up to 30%
Compare to estimated retail price: S$49.20  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781583912867
Authors: Dorothy Rowe
Publisher: Routledge
Date of Publication: 2003-04-17
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Mental Health, Psychology
Goodreads rating: 3.93
(rated by 225 readers)

Description

The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.
 

Escape your depression and reclaim your life.

Depression: The Way Out of Your Prison could be a good read for anyone struggling with depression who feels trapped and hopeless. This book provides a unique perspective on depression, viewing it as a defense mechanism against pain and fear rather than as an illness. Dorothy Rowe shows readers how to take charge of their lives and change their interpretations of events to create a happier, more fulfilling existence. Users may appreciate the practical advice, tools, and insights provided in this book, which can help them escape the prison of their depression and reclaim their lives.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.