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Anger: Taming a Powerful Emotion

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Mastering anger for better relationships and self-growth.

If anger often feels like your autopilot response and you're noticing the strain it puts on your relationships, Gary Chapman's insights could be a lifesaver. "Anger: Taming a Powerful Emotion" isn't just a book; it's a tool that can help you understand your feelings and learn to express them constructively. Think of this as a manual for emotional renovation, where you learn to replace the damaged parts of your temper with healthier habits and attitudes.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Anger: Taming a Powerful Emotion

Regular price $8.90
Unit price
per
ISBN: 9780802413147
Authors: Gary Chapman
Date of Publication: 2015-06-01
Format: Paperback
Related Collections: Personal Development, Religion
Goodreads rating: 4.02
(rated by 2146 readers)

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Description

Help for anger management — from NYT bestselling author Gary Chapman. Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help. Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
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Mastering anger for better relationships and self-growth.

If anger often feels like your autopilot response and you're noticing the strain it puts on your relationships, Gary Chapman's insights could be a lifesaver. "Anger: Taming a Powerful Emotion" isn't just a book; it's a tool that can help you understand your feelings and learn to express them constructively. Think of this as a manual for emotional renovation, where you learn to replace the damaged parts of your temper with healthier habits and attitudes.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.