Biographies & Memoirs

Explore the stories of remarkable lives in our Biographies & Memoirs section at Thryft. Discover firsthand accounts of influential figures and captivating memoirs that'll inspire and educate. Our collection is carefully curated to ensure you find the perfect narrative to delve into.

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Dibs in Search of Self
Just Arrived
Virginia M. Axline | Ballantine Books

Dibs in Search of Self

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Goodreads rating: 4.24

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63% off est. retail
If the silent struggles or inner worlds of children intrigue you, "Dibs in Search of Self" offers a profound glimpse into child psychology and therapy. It's a heartwarming read that will not just move you but also give you insights into the resilience and complexity of the young mind. This book often becomes a favorite among parents, educators, and anyone fascinated by the healing power of understanding and patience.
One Last Goodbye : Sometimes only a mother's love can help end the pain - Thryft
Kay Gilderdale | Ebury Press

One Last Goodbye

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Goodreads rating: 4.59

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This book reaches into the deep corners of a mother's experience of unimaginable pain. Kay Gilderdale shares a story that's as heartbreaking as it is controversial, but ultimately it's a tribute to the lengths a mother will go to alleviate her child's suffering. If you're drawn to real-life dramas and ethical dilemmas, this memoir offers a rare look at the intersection of love, pain, and the quest for peace.
The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships
"The Daughterhood" might just resonate deeply with you if you've ever found yourself entangled in the emotional tapestry of a mother-daughter relationship. Fennell and Ingle share a collection of stories that are as touching as they are relatable, inviting us into a world of love, regret, and the shared journey towards understanding and improvement. By joining their conversation, you'll likely find solace and camaraderie in the universal quest to cherish this unique bond.
Dear Michael, Love Dad
Iain Maitland

Dear Michael, Love Dad

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Goodreads rating: 3.71

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If you're a fan of heartfelt true stories, "Dear Michael, Love Dad" could be a deeply touching read. Its candid showcase of a father's evolving emotions, put together through letters and personal reflections, paints a powerful picture of familial bonds. This book not only resonates with anyone who's navigated complex family dynamics but also provides a poignant insight into the struggle with mental health. It's a thought-provoking journey that promises hope and the power of love.
Unfiltered: No Shame, No Regrets, Just Me
Lily Collins | Harpercollins

Unfiltered: No Shame, No Regrets, Just Me

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Goodreads rating: 3.87

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'Unfiltered' might be just what you're looking to add to your shelf if you find inspiration in personal stories that strike a chord. Lily Collins delves into her own life with a vulnerability that's as refreshing as it is relatable. Her experiences invite you into a conversation that feels both intimate and empowering, encouraging you to embrace your authentic self. If you're navigating self-acceptance or looking for celebrity insight, step into Lily's world.
Prozac Nation
Elizabeth Wurtzel | Riverhead Books

Prozac Nation

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Goodreads rating: 3.63

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"Prozac Nation" could resonate with you if you're interested in personal battles with mental health, particularly from the perspective of a young person coming of age in the '90s. Wurtzel's voice is unflinchingly honest and fervent, delving into the depths of depression with a cultural backdrop that might feel familiar—or intriguingly historical if you're of a younger generation. It's a memoir that doesn't shy away from the dark, yet it captures a certain zeitgeist that makes it compelling beyond its own narrative.
You Don't Look Sick!, Second Edition
Steven S. Overman, Joy H. Selak  | Demos Health

You Don't Look Sick!, Second Edition

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Goodreads rating: 3.99

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"You Don't Look Sick!" offers a unique perspective combining a patient's personal experiences with a physician's insightful commentary on navigating chronic illness. It extends beyond just the medical aspects; it underscores the emotional journey from denial to acceptance, making it relatable for those with chronic conditions as well as providing profound insights for caregivers looking to understand their loved ones' experiences. The dual narrative fosters a deep sense of empathy and empowerment.
Maybe I Don't Belong Here: A Memoir of Race, Identity, Breakdown and Recovery

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If you’ve ever felt like an outsider in your own country, or have been intrigued by the interplay of race and identity, David Harewood's memoir will draw you in. His journey through mental health challenges, under the weight of racial identity, is not only deeply personal but also a lens into a larger societal issue. Harewood's raw honesty offers a compelling narrative that could change perspectives and offer solace to those with similar experiences.
The Hollow Heart
Martina Devlin | Penguin Ireland

The Hollow Heart

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Goodreads rating: 3.97

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If you're navigating personal trials or fertility challenges, Martina Devlin's "The Hollow Heart" could resonate deeply with you. It's a starkly honest memoir that explores the emotional landscape of IVF and its toll on relationships and self. Martina's poignant storytelling charts a course through despair and lends voice to the silent struggles many face, ultimately offering hope and transformation.
If you're navigating the tumultuous waters of adolescence, this book is like an older sibling offering insights and company. Teens speaking to teens—they get it. They've faced the pressure, the identity struggles, and the school challenges. It's heartening to know others have trodden this path and are willing to share their wisdom nuggets wrapped in personal stories. So, if you're seeking camaraderie or guidance, this collection might just feel like a warm, reassuring hug.
I Believe in Miracles
Kathryn Kuhlman | Bridge Publishing

I Believe in Miracles

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Goodreads rating: 4.43

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If you're someone who seeks stories where faith and hope triumph, "I Believe in Miracles" might resonate with you deeply. It's not just the tales of physical healing that might move you, but the stirring sense of community and shared belief in something greater. The book carries an undercurrent of inspiration that could bolster your own beliefs, à la Kathryn Kuhlman's compelling narrative.
From Hollywood to Heaven

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If you've ever felt like there's more beyond the glitz of fame, Robin Harfouche's experience might resonate. Her profound narrative blends the allure of Hollywood with a deeply personal spiritual quest, an intriguing mix for anyone attracted to tales of personal transformation and the intersection of the physical and metaphysical. Her story is a testament to resilience and the search for meaning beyond material success.
The Sunlight on the Garden
Elizabeth Speller | Granta Books

The Sunlight on the Garden

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Goodreads rating: 3.63

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If you have a penchant for deeply moving family narratives that traverse the complexities of love, the horrors of war, and the challenges of mental illness, then "The Sunlight on the Garden" is a beautifully woven tapestry that might resonate with you. The rich historical context paired with the personal struggles and triumphs of a family offers a poignant reading experience that's both enlightening and emotionally stirring.
A Million Little Pieces
James Frey | John Murray

A Million Little Pieces

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Goodreads rating: 3.68

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If you're looking for a book that doesn't sugarcoat the harrowing realities of addiction, "A Million Little Pieces" might just be the wake-up call you need. Frey's visceral narrative takes you through the depths of substance abuse with an unforgiving grip on reality, offering a perspective that's as troubling as it is enlightening. His contentious approach to recounting his experiences will either leave you deeply moved or questioning—but it's certain to leave an impression.
More, Now, Again: A Memoir
Elizabeth Wurtzel | Virago

More, Now, Again: A Memoir

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Goodreads rating: 3.88

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If you've ever felt caught in a cycle of self-destruction and yearned for hope, Elizabeth Wurtzel's "More, Now, Again" could speak directly to your heart. Wurtzel’s unvarnished honesty in chronicling her struggles with addiction and depression is both harrowing and compelling. It's a raw, intense journey that mirrors the chaos of addiction, but also the tenacity of the human spirit to seek a way back from the brink.
How to Dad: An Illustrated Instruction Manual for First-Time Fathers

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If you're about to embark on the journey of fatherhood and the mere thought of it seems daunting, 'How To Dad' can be your fun companion. T.M. Detwiler’s illustrations break down the intimidating parts of first-year parenting into something approachable and genuinely amusing. It's like having a friend who manages to make all the overwhelming parts seem conquerable, and most importantly, laughable.
Malignant Sadness: The Anatomy of Depression

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If you've ever felt alone in your struggle with depression or simply want to understand it better, "Malignant Sadness" could be a grounding read for you. Lewis Wolpert combines personal experience with scientific investigation, providing an accessible yet thorough examination of this complex condition. It could offer both solace and knowledge, shedding light on a topic frequently shrouded in silence.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

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Goodreads rating: 3.95

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This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.
Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father

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This powerful and heartbreaking memoir tells the story of Tina Davis, who endured unimaginable abuse and suffering at the hands of her stepfather. With courage and determination, Tina ultimately finds the strength to escape and rebuild her life. Through her raw and honest narrative, she inspires readers with her resilience and serves as a testament to the human spirit. This book is highly recommended for those seeking a poignant and empowering memoir that sheds light on the strength it takes to overcome trauma.
The Healing Platform: Build Your Own Cure!
Annie Brandt | Best Answer For Cancer Foundation

The Healing Platform: Build Your Own Cure!

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Goodreads rating: 4.71

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If you're facing a health challenge or know someone who is, Annie Brandt's personal story in "The Healing Platform" offers not just hope, but a tangible roadmap to create your own holistic approach to healing. It's a mix of vulnerable storytelling and actionable advice from someone who's navigated the complexities of integrative oncology, which might just be the companion you need on your healing journey.
Just Another Kid
Torey L. Hayden | Harper Element

Just Another Kid

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Goodreads rating: 4.23

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"Just Another Kid" will pull at your heartstrings as it reveals the power of patience and love in a learning environment. Torey Hayden's unique ability to connect with children who have seen the worst of life is not just inspiring, it's a lesson in the resilience of the human spirit. If you're looking for a story that testifies to the transformative power of teaching and empathy, this one's for you.
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

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If you're feeling overwhelmed by life's pace and noise, "Think Like a Monk" can be a balm for your frazzled thoughts. Jay Shetty translates the serene lifestyle of a monk into actionable advice for your busy life. It's about finding clarity and peace amidst the chaos, and it could offer you the steps toward a more purposeful existence. Give it a read, and you might just find yourself equipped with tools for a calmer, more focused you.
You Only Get One Life
Brigitte Nielsen | John Blake

You Only Get One Life

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Goodreads rating: 3.68

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Delve into Brigitte Nielsen's life with "You Only Get One Life" to get a raw look at stardom, personal struggles, and resilience. If you're drawn to stories where fame meets real life and the journey of overcoming odds resonates with you, this memoir offers an unfiltered glimpse into the life of a woman who's faced it all.
Preacher's Girl - The Life And Crimes Of Blanche Taylor Moore - Thryft
Jim Schutze | Avon Books

Preacher's Girl - The Life And Crimes Of Blanche Taylor Moore

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Goodreads rating: 4.17

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This book would be a fascinating read for those intrigued by true crime stories. Explore the gripping life of Blanche Taylor Moore, the daughter of a preacher, as she navigates a web of deception and murder. With a riveting narrative, this book will keep you on the edge of your seat, uncovering the sinister secrets hidden within Blanche's life.
In My Skin: A Memoir
Kate Holden | Arcade Publishing

In My Skin: A Memoir

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Goodreads rating: 3.83

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Kate Holden's memoir is not just another addiction tale; it's a profound exploration into the very depths of human frailty and the strength it takes to pull oneself back from the brink. You can't help but be drawn into her no-holds-barred portrayal of life's darkest corners, yet you'll find resilience and hope in her words. It's raw, it's real, and it might just change the way you see the world.
Through the Glass Wall: Journeys Into the Closed-Off Worlds of the Autistic

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If you've ever wondered about the experiences and thoughts of children who don't communicate the way most of us do, "Through the Glass Wall" will be an eye-opening read. Howard Buten's compassionate approach to understanding and connecting with autistic children provides a powerful narrative that's as educational as it is moving. His stories could challenge how you perceive autism, offering a blend of scientific perspective and deeply human storytelling that may well inspire both empathy and admiration.
Finding Happiness Against the Odds
Wesley Wee | June 1, 2017

Finding Happiness Against the Odds

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Goodreads rating: 4.6

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Imagine being trapped in a body that limits your movement and speech. Now picture surpassing those boundaries to compose a remarkable book using your only mobile limb. "Finding Happiness Against the Odds" is Wesley Wee's life in his own painstakingly typed words, offering a raw, inspiring testament to the resilience of the human spirit. It's a triumph for anyone seeking a profound, real-life hero’s journey that reaffirms hope and perseverance.
The Only Worlds We Know
Michael Lee | Button Poetry

The Only Worlds We Know

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Goodreads rating: 4.33

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If you're drawn to poetry that delves deep into the human experience, Michael Lee's "The Only Worlds We Know" might resonate with you. It examines addiction and the journey to sobriety with a candidness that's both raw and elegantly articulated. Lee's work has struck a chord with many for its intimate exploration of love, loss, and the relentless pursuit of existence against the odds. It's a book that doesn't just describe a life; it makes you feel the weight and beauty of every moment lived.
Stronger: Changing Everything I Knew About Women's Strength

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"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
Fragile Innocence: A Father's Memoir of His Daughter's Courageous Journey

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If you have an affinity for heart-wrenching memoirs that showcase the resilience of the human spirit, "Fragile Innocence" might be your next must-read. It's a touching portrayal of a family's love and determination in the face of adversity. The insights into medical and ethical challenges add depth, making it a thought-provoking narrative that stays with you.
Murphy's Boy
Torey L. Hayden | William Morrow Paperbacks

Murphy's Boy

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Goodreads rating: 4.15

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"Murphy's Boy" might resonate with you if you're moved by stories of resilience and the power of dedicated care. Torey Hayden's commitment to Kevin's recovery provides a heartfelt testament to the impact one person can have on another's life. It's a book that celebrates the triumph of human connection over past trauma - a truly inspiring narrative for anyone who believes in the possibility of healing through empathy and understanding.
I Remember Running: The Year I Got Everything I Ever Wanted - And ALS

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"I Remember Running" is more than a memoir about facing ailment; it's a tribute to the indomitable human spirit. You'll find yourself rooting for Darcy as she navigates through a whirlwind of profound life events with grace and humor. It resonates deeply, providing not only a window into living with ALS but also illuminating the beauty found in cherishing every moment. It's a heartfelt reminder that even in the face of the most daunting challenges, life can be intensely meaningful.
Broken in the Best Possible Way
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Jenny Lawson | Picador

Broken in the Best Possible Way

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Goodreads rating: 4.02

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If you're someone who appreciates candor blended with hilarity while exploring mental health topics, Jenny Lawson's "Broken" could resonate deeply with you. It's more than just a series of anecdotes; it's a lifeline of relatable experiences that illuminate the struggles of living with mental illness, yet it's delivered with a warmth and wit that could have you chuckling through the pages.
Mastering Your Mean Girl
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Imagine a version of yourself free from the crippling self-criticism, where you're thriving in confidence and self-love. Mastering Your Mean Girl isn't just an ordinary self-help book; it's a vibrant call to action for anyone who's tired of their own internal negative chatter. Melissa offers practical, motivational tools to unlock your potential and courageously pursue a life you’ve dreamed of. It's like having a wise friend cheer you on to take charge and craft your own path to happiness.
Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family
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If you're drawn to stories that capture the resilience of the human spirit in the face of adversity, "Cut" by Cathy Glass is a profound choice. Cathy Glass doesn't just share Dawn's story; she invites you into the raw and complex emotions of fostering a child with a troubled past. Her compassionate narration balances the darkness of Dawn’s experiences with the beacon of hope that healing is possible. It's a powerful read that may stay with you long after the last page.
Honest Chat
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Dylan Buckley | Viking Australia

Honest Chat

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Goodreads rating: 4.22

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If the locker room talk could evolve into meaningful life lessons, then "Honest Chat" is what it would sound like. It's a book that blends Dylan Buckley's personal journey with the vulnerability of his podcast guests, offering a kind of wisdom that could help you navigate your own challenges with a bit more grace and a lot less solitude. Whether it's about tackling mental health or life after a career pivot, there's something in it that could resonate with you, especially if you're trying to deepen your own conversations.
Anything Goes: The Autobiography
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John Barrowman, Carole E. Barrowman  | Michael O'mara Books

Anything Goes: The Autobiography

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Goodreads rating: 4.03

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If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
The Power of Hope: A Story of Love, Fear and Never Giving Up - Thryft
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Kate Garraway | Penguin

The Power of Hope: A Story of Love, Fear and Never Giving Up

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Goodreads rating: 4.54

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If you're drawn to stories of real human strength in the face of overwhelming adversity, "The Power of Hope" could resonate deeply with you. Kate Garraway's account isn't just a tale of illness; it's a testament to unwavering love and the fortitude required when life is upended. Her candor in sharing the impact of Covid-19 on her family offers not just insight, but also a connection to the shared global experience of the pandemic, wrapped in a deeply personal narrative. It's inspiring, heart-wrenching, and could offer a source of hope if you've faced similar struggles.
His Bright Light - The Story Of Nick Traina - Thryft
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Danielle Steel | Corgi

His Bright Light - The Story Of Nick Traina

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Goodreads rating: 4.18

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"This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death."From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him--and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.Nick rocketed through life like a shooting star. Signs of his illness were subtle, often paradoxical. He spoke in full sentences at age one. He was a brilliant, charming child who never slept. And at first, even his mother explained away his quicksilver moods. Nick always marched to a different drummer. His gift for writing was extraordinary, his musical talent promised a golden future. But by the time he entered junior high, Danielle Steel saw her beloved son hurtling toward disaster and tried desperately to get Nick the help he needed--the opening salvos of what would become a ferocious pitched battle for his life.Even as he struggled, Nick's charisma and accomplishments remained undimmed. He bared his soul in his journal with uncanny insight, in searing prose, poetry, and song. When he was finally diagnosed and treated, it bought time, but too little. In the end, perhaps nothing could have saved him from the insidious disease that had shadowed him from his earliest years.At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel's tribute to her lost son is a gift of life, hope, healing, and understanding to us all.
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life
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If you've ever felt like your worries are taking over, Priscilla Warner's memoir might resonate with you. Warner narrates her earnest quest to transform anxiety into serenity, imbuing her story with humor and self-reflection that can inspire others to seek their own path to calm. It's a relatable and hopeful narrative offering insights into the universal quest for inner peace.
The Maverick Mindset : Finding the Courage to Journey from Fear to Freedom - Thryft
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This book is for those who are seeking the courage to break free from their fears and live a fulfilled life. Doug Hall, a master marketing inventor, shares his secrets to finding the courage to forge ahead no matter what. Through his own experiences and wisdom, he teaches readers how to turn their dreams into reality and find true satisfaction. If you're ready to take a leap of faith and follow your own heart, this book is a must-read.
Please, Daddy, No : A Boy Betrayed - Thryft
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This book could be a good read for individuals who have faced sexual abuse or for those who want to understand the impact of trauma on mental health. Stuart Howarth's bravery and resilience through his journey of surviving abuse at the hands of his stepfather and the prison system is inspirational. The book sheds light on the lifelong effects of abuse on mental health and the strength required to overcome it.
Don't Be a Dick, Pete
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Stuart Heritage | Jonathan Cape

Don't Be a Dick, Pete

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Goodreads rating: 3.84

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"Don't Be A Dick, Pete" is a witty and unconventional biography that explores sibling dynamics and familial relationships with humor. Highly relatable, it is a must-read for anyone who has ever had to navigate difficult family dynamics. The book's unique feature is its ability to intertwine serious topics with humor, making it an amusing yet informative read.
The Skeleton Cupboard: Stories of Sanity, Madness and Hope
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Tanya Byron | Pan Books

The Skeleton Cupboard: Stories of Sanity, Madness and Hope

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Goodreads rating: 4.1

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The Skeleton Cupboard delves into the world of clinical psychology, providing an interesting and emotional ride. It offers a unique perspective of the profession through the eyes of Tanya Byron, who shares intimate stories of her patients' lives. The author's black humor and incredible storytelling skills make this book a must-read for those interested in psychology. It portrays the struggles and the triumphs of both patients and psychologists and highlights the power of human resilience.
Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning - Thryft
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Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning

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Goodreads rating: 3.94

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This book is perfect for teenagers who want to read about real-life stories that can relate to their own experiences. The letters in this series are heartwarming and touching, making readers feel a sense of connection with their peers. The unique feature of this book is its ability to capture the essence of what it's like to be a teenager and the struggles and triumphs that come with it. Overall, "Chicken Soup for the Teenage Soul Letters" is a must-read for any teen looking for inspiration and insight into the lives of others.
Blossoms and Bones : Drawing a Life Back Together - Thryft
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Kim Krans | Harperone

Blossoms and Bones : Drawing a Life Back Together

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Goodreads rating: 4.08

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Blossoms and Bones could be a good read for anyone struggling with eating disorders, infertility, or perfectionism, or anyone seeking to prioritize and realign with their own truth and self-discovery. The unique and distinctive feature of this book is the way in which the author uses her skills as a visionary artist to visually narrate her journey of recovery and self-discovery through intricate and raw drawings.
Twilight Children : The True Story of Three Voices No One Heard - Until Someone Listened - Thryft
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This book is a gripping and touching memoir of three survivors, who overcame their traumatic experiences. It tells the story of their struggles and eventual recovery, with the help of a skilled psychologist. The book is highly recommended for people interested in reading about inspiring stories of hope and resilience. The most unique feature is the author's compassionate and sensitive portrayal of the three characters, coupled with her subtle sense of humour. Readers who admired the author's previous work 'One Child', will thoroughly enjoy this book too.
Maybe You Should Talk to Someone : the heartfelt, funny memoir by a New York Times bestselling therapist - Thryft
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This book offers a unique glimpse into the world of therapy from both sides of the couch. The author shares her own therapy sessions, making the experience personal and relatable. With a mix of humor and wisdom, Maybe You Should Talk to Someone takes you on a journey of self-discovery and sheds light on the universal struggles we all face. It's a thought-provoking read that will leave you with a deeper understanding of the human psyche and the power of therapy.
Blood, Sweat and Tea - Thryft
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Tom Reynolds | The Friday Project

Blood, Sweat and Tea

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Goodreads rating: 3.84

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Is there anyone who hasnt wondered about the state of the occupant of an ambulance, screaming along with its sirens on and blue lights flashing? And have you wondered about the other people inside the ambulance? Meet Tom Reynolds, an Emergency Medical Technician who works for the London Ambulance Service in East London. He has kept a blog of his daily working life since 2003 and his award-winning writing is, by turn, moving, cynical, funny, heart-rending, and compassionate. From the tragic to the hilarious, the stories Tom tells give a fascinatingand at times alarming picture of life in inner-city Britain, and the people who are paid to mop up after it.
Damaged
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Cathy Glass | Harperelement

Damaged

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Goodreads rating: 4.27

Regular price $8.90 $5.90 34% off

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65% off est. retail
"Damaged" could stir your deepest sympathies if you're moved by true stories of courage and survival against the odds. Cathy Glass not only shares the dark realities of foster care but also offers a powerful narrative of unwavering commitment to a child in desperate need. This book taps into the human capacity for kindness in the face of unimaginable challenges, which may inspire you to look at adversity with a more compassionate lens.

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