Bestselling Nonfiction
Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 500 ratings.
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Just Arrived
Shauna Shapiro
|
Sounds
True
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
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Goodreads rating: 4.27
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This is a lovely pick if mindfulness has ever felt intimidating or if you are tired of being hard on yourself for not doing it perfectly. Shauna Shapiro makes the science feel warm, personal, and genuinely encouraging, so the book reads less like instruction and more like being guided back to yourself. It is especially appealing if you want practical calm and emotional healing without anything overly heavy or abstract.
David A. Thayne, Masaru Emoto |
Beyond
Words
Pub
Co
The Hidden Messages in Water
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Goodreads rating: 4.24
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If you're intrigued by the intersection of science, spirituality, and the environment, "The Hidden Messages in Water" might just captivate you. Masaru Emoto's exploration of water's responsiveness to emotions challenges conventional thinking and invites you to consider the profound implications of your own thoughts and feelings. It's a read that could change the way you understand the world around you and your impact on it.
Rujuta Diwekar
|
Juggernaut
Books
The 12-Week Fitness Project
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Goodreads rating: 4.17
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Starting a fitness regimen can often seem daunting, but not with Rujuta Diwekar’s pragmatic 12-week approach. This book stands out for its simplicity and real-world applicability. If you've felt lost in the myriad of health advices, this step-by-step guide could be the beacon you need. It's particularly appealing for its promise of tangible results, like better sleep and reduced cravings. Dive in, and you might just emerge three months later a healthier, more energetic version of yourself.
Just Arrived
Michael Mosley
|
Short
Books
Just One Thing: How Simple Changes Can Transform Your Life
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Goodreads rating: 4.05
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Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Michael Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
Ross Edgley
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Harpercollins
The Art of Resilience: Strategies for an Unbreakable Mind and Body
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Goodreads rating: 4.32
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If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Michael Lewis
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Allen
Lane
The Premonition: A Pandemic Story
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Goodreads rating: 4.33
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Imagine diving into the early days of the Covid-19 pandemic through the eyes of those who saw it coming. "The Premonition" is a thrilling account by Michael Lewis, who masterfully narrates the efforts of unconventional experts racing against time. Their foresight and relentless pursuit to understand and contain the virus are both educational and chillingly engaging. This isn't just about a virus; it's about human tenacity in the face of bureaucracy and the unknown. If you're drawn to real-world heroism amidst crisis, this book will resonate deeply with you.
Andy Slavitt
|
St.
Martin's
Press
Preventable: The Inside Story of How Leadership Failures, Politics, and Selfishness Doomed the U.S. Coronavirus Response
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Goodreads rating: 4.14
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"Preventable" gives a gripping, insider's perspective on a national tragedy that many of us have lived through. If you’re looking to understand not only the specific missteps of the recent pandemic response but also the underlying flaws in America's health and political systems that allowed for such a catastrophe, Andy Slavitt’s account is a crucial read. It resonates with a call for accountability and the urgency to learn from these painful lessons.
Just Arrived
Michael Alexander
|
Friday
Project
Confessions Of A Male Nurse
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Goodreads rating: 3.92
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From stampeding nudes to inebriated teenagers, young nurse Michael Alexander never really knew what he was getting himself into. But now, sixteen years since he was first launched into his nursing career—as the only man in a gynaecology ward—he’s pretty much dealt with everything: body parts that come off in his hands; teenagers with phantom pregnancies; doctors unable to tell the difference between their left and right; violent drunks; singing relatives; sexism; ... and a whole lot of nudity. From the team that brought you the bestselling ‘Confessions of a GP’, comes a touching, shocking and frequently hilarious account of one man’s life in nursing.
Katy Bowman
|
Lotus
Publishing
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
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Goodreads rating: 4.33
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If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Bijal P. Trivedi
|
Benbella
Books
Breath From Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever
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Goodreads rating: 4.44
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If you're moved by tales of resilience and medical breakthroughs, "Breath from Salt" will captivate you. It's not just the story of a devastating genetic disease but a narrative of how relentless determination by patients, families, and scientists reshaped the future of medicine. Reading it, you'll feel the weight of the struggle and the exhilaration of progress in genetic therapies that once seemed like distant dreams.
Owen Wright
Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory
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Goodreads rating: 4.29
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If you've ever faced a seemingly insurmountable challenge, Owen Wright's story could resonate deeply with you. "Against the Water" isn't just a surf memoir; it's a testament to human resilience, a dive into the complexities of family dynamics, and a beacon of hope for anyone who's been knocked down by life's waves and dared to rise again. Owen's story is about more than his fight for Olympic glory – it's an invitation to ride the tides of courage and redemption.
Nicola Twilley, Geoff Manaugh |
Picador
Until Proven Safe: The History and Future of Quarantine
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Goodreads rating: 3.94
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"Until Proven Safe" could really resonate with you if you're interested in public health and its evolution. The book is a timely exploration, especially given recent global events, and it thoughtfully examines the impact of quarantine throughout history. This isn't just a retrospective account; it also prompts consideration of our future preparedness in the face of new diseases, making it a compelling read for anyone fascinated by the intersections of history, science, and policy.
Just Arrived
Jeremy Graves, Matthew Immergut, Culadasa (John Yates) |
Atria
Books
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
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Goodreads rating: 4.25
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If you have ever wanted a meditation guide that feels both profound and practical, this is the one people tend to rave about. It breaks meditation into clear stages, so instead of vague advice, you get a real sense of progress and direction. What makes it stand out is how naturally it blends Buddhist insight with brain science, making deep practice feel approachable whether you are just starting or ready to go further.
Marc Bubbs
|
Chelsea
Green
Publishing
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports
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Goodreads rating: 4.15
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If you're serious about taking your athletic performance to the next level, "Peak" might just be your new bible. Author Dr. Marc Bubbs dives into the nuts and bolts of what really works for elite athletes, covering health, nutrition, and training with a no-nonsense, evidence-based approach. It's perfect if you're tired of wading through the bro-science and want clear, actionable strategies that are proven to work for the best in the business. Whether you're a coach, athlete or a fitness enthusiast, the book's blend of academic rigor and practical advice will help you cut through the noise and elevate your game.
Just Arrived
Oskari Saari, Aki Hintsa |
Wsoy
The Core - Better Life, Better Performance
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Goodreads rating: 3.94
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This is the kind of performance book that feels grounded rather than preachy, because it comes from someone who worked at the absolute top while never losing sight of health and humanity. If you like practical advice with a bigger life philosophy behind it, this one offers both. It reads like a smart blend of elite sport, wellbeing, and perspective on what success should actually feel like.
Just Arrived
Norman Doidge
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Penguin
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
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Goodreads rating: 4.2
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If you've ever doubted the human capacity for change or are simply fascinated by the intricacies of the brain, Norman Doidge's "The Brain That Changes Itself" could offer you profound insights. It's a book that not only marries scientific discovery with personal narratives but also challenges the once widely-held belief that our brains are static. Its exploration of neuroplasticity – the brain's ability to reorganize itself by forming new neural connections – could reshape how you understand learning and recovery.
Joseph Parent
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Doubleday
Zen Golf: Mastering the Mental Game
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Goodreads rating: 4.21
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This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
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This feels like a reassuring friend who cuts through fear and confusion around birth without drifting into fluff. Siobhan Miller makes hypnobirthing practical, grounded, and inclusive, so it speaks just as well to someone planning a home birth as someone preparing for the unexpected. If you want to feel informed, steadier, and more in control of the whole experience, this is the kind of book readers often call genuinely empowering.
Carolyn Dean
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Ballantine
Books
The Magnesium Miracle
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Goodreads rating: 4.15
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If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Rob Dunn
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Harper
The Wild Life of Our Bodies: Predators, Parasites, and Partners That Shape Who We Are Today
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Goodreads rating: 3.91
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If you're fascinated by how our modern lifestyles contrast with our evolutionary past, "The Wild Life of Our Bodies" is an illuminating read. Rob Dunn doesn't just share facts; he tells a captivating story of how our attempts to sanitize our environment may affect our health in unforeseen ways. It's a thought-provoking journey for anyone interested in the intersection of biology, evolution, and our everyday lives.
Matt Long, Charles Butler |
Harmony/rodale
The Long Run
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Goodreads rating: 4.13
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If you're ever in need of a boost of motivation, "The Long Run" might just be the catalyst you're looking for. It's a remarkable story of resilience and the unyielding human spirit. As you delve into Matt Long's harrowing ordeal and his fight to reclaim his life, you'll find yourself inspired, perhaps even to lace up your own running shoes. It's a profound testament to what we can overcome with grit and determination.
David Gillespie
|
Penguin
Books
Sweet Poison, Why Sugar Makes Us Fat
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Goodreads rating: 4.01
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If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Jonathan L. Weigel, Paul Farmer, Bill Clinton |
University
Of
California
Press
To Repair the World: Paul Farmer Speaks to the Next Generation
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Goodreads rating: 4.1
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If you have ever felt the pull to make a difference, "To Repair the World" might just be your catalyst. Paul Farmer's speeches distill the complexity of global health and social justice into personal calls to action that feel both achievable and urgent. His blend of humor and gravity could transform your perspective and perhaps, spur you to join the collective effort to shape a more equitable world.
Gary Taubes
|
Vintage
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
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Goodreads rating: 4.17
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If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
Raj Patel
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Melville
House
Stuffed and Starved: The Hidden Battle for the World Food System
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Goodreads rating: 3.93
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If you've ever felt puzzled or outraged about the paradoxes present in global nutrition, "Stuffed and Starved" is more than an eye-opener; it's a clarion call. Raj Patel takes you on an investigative journey that digs deep into the food systems shaping our world. The book reveals stark realities and hopeful movements alike, making it an essential primer for anyone passionate about food justice and the true cost of what’s on our plates.
John E. Sarno
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Harper
Perennial
The Divided Mind: The Epidemic of Mindbody Disorders
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Goodreads rating: 4.04
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If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
Jessica Snyder Sachs
|
Hill
And
Wang
Good Germs, Bad Germs
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Goodreads rating: 4.06
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If you're intrigued by the delicate dance between our bodies and their microscopic companions, "Good Germs, Bad Germs" will illuminate the nuanced relationship that modern medicine has with nature. It's a revelation that we're surrounded by beneficial bacteria, and Jessica Snyder Sachs guides us through our past mistakes and future potential in harnessing the power of these tiny organisms for health. This book is particularly timely given growing concerns about antibiotic resistance, offering not only a critique but a vision for a smarter, symbiotic approach to using science for better health outcomes.
Peter Arkle, Anish Sheth, Josh Richman |
Chronicle
Books
What's Your Poo Telling You?
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Goodreads rating: 4.05
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If you’ve ever been curious about what your bathroom habits say about your health, "What's Your Poo Telling You?" could be the most entertaining guide you'll find. Dr. Anish Sheth and Josh Richman blend medical facts with humor to make reading about digestion both informative and fun. Plus, it’s a great conversation starter for your next dinner party—just maybe not at the dinner table.
Elaine N. Aron
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Harmony
The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them
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Goodreads rating: 3.95
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If you've noticed your child seems particularly attuned to the world's subtleties and often becomes easily overwhelmed, "The Highly Sensitive Child" could be an eye-opener for you. Elaine N. Aron guides you through understanding and nurturing your child's innate qualities. Imagine equipping yourself with a toolkit that not only validates your child's sensitivity but also embraces it as a powerful attribute. This book could be the support you're looking for to empower your sensitive child to thrive confidently.
Just Arrived
Ali Maffucci
|
Clarkson
Potter
Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals: A Cookbook
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Goodreads rating: 3.92
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If you're curious about reinventing your veggies into mouthwatering dishes, "Inspiralized" is your treasure trove. You'll find it's not just a cookbook; it's a creative guide to elevating your meals while adhering to dietary preferences like low-carb or gluten-free. Ali Maffucci doesn't just give recipes; she offers a culinary adventure that allows for flexibility based on what's in your pantry, ensuring you'll use this book over and over again.
David Swenson
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Ashtanga
Yoga
Productions
Ashtanga Yoga: The Practice Manual
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Goodreads rating: 4.46
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If yoga is your sanctuary, David Swenson's "Ashtanga Yoga - The Practice Manual" might just be the companion you need on your mat. This book is a treasure trove for both novices and seasoned Ashtanga practitioners. With a hard cover and spiral binding, it lays flat for ease of reference during practice, and the abundance of photos offers clear guidance to perfect your poses. Whether you're looking to start your yoga journey or enhance your teaching techniques, this manual has got your back, quite literally.
Morton Walker, Charlotte Gerson |
Kensington
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
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Goodreads rating: 4.2
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If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Masaru Emoto
|
Beyond
Words
Pub
Co
The True Power of Water
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Goodreads rating: 4.02
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If you're intrigued by the intersection of science and spirituality, "The True Power of Water" by Masaru Emoto could be a riveting read for you. It delves into the seemingly mystical qualities of water, linking it to our wellbeing in ways that are thought-provoking. Emoto's work has fascinated readers worldwide, inviting us to look at water, and our relationship with it, in a profoundly new light.
Kathleen Kendall-Tackett, Nancy Mohrbacher |
New
Harbinger
Publications
Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers
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Goodreads rating: 4.2
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It feels like you want the best for your newborn, and "Breastfeeding Made Simple" could be the reassuring friend you need. Nancy Mohrbacher's book offers practical advice that distills extensive research into accessible wisdom. Whether you're facing common nursing challenges or navigating special circumstances, this book not only promotes breastfeeding benefits but equips you with the know-how to sustain this intimate, health-boosting practice. If you're a busy mom, the new index will be a lifesaver for quick reference!
Oliver Sacks
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Picador
Awakenings
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Goodreads rating: 4.09
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"Awakenings" by Oliver Sacks might just redefine your understanding of the human mind and medical science. It blends the almost miraculous stories of patients emerging from decades-long catatonia with deeply philosophical insights, offering both a heartfelt journey and a profound cerebral experience. If you're fascinated by the resilience of the human spirit and the wonders of neurological medicine, this book could leave you with a lasting impression of awe and a greater appreciation for the delicate balance of life.
Sahara Rose Ketabi
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Dk
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
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Goodreads rating: 4.31
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This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.
Martin E.P. Seligman
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William
Heinemann
Australia
The Optimistic Child
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Goodreads rating: 4.04
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As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Richard Ferber
|
Touchstone
Solve Your Child's Sleep Problems
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Goodreads rating: 3.98
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If your evenings are more about battles than lullabies, Dr. Richard Ferber's insights might be the ally you need. This book isn't just about theory; it's a practical guide filled with steps that have helped countless parents. Consider this an investment in rest – for both your child and yourself.
Christine Gross-Loh
|
Penguin
Publishing
Group
Parenting Without Borders: Surprising Lessons Parents Around the World Can Teach Us
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Goodreads rating: 3.94
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This is a refreshing read for parents who feel boxed in by modern parenting pressure. Christine Gross-Loh draws on research and real cultural practices from around the world to show that there isn’t just one right way to raise confident, capable children. It feels eye-opening and reassuring at once, especially if you like practical ideas that challenge familiar assumptions without sounding preachy.
Deepak Chopra, Candace B. Pert |
Scribner
Molecules of Emotion: Why You Feel the Way You Feel
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Goodreads rating: 4.15
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"Molecules of Emotion" offers a fascinating blend of science and self-discovery that could fundamentally alter how you perceive your own emotions and responses. Candace B. Pert invites you into a world where biology meets emotion, providing a compelling narrative that bridges the gap between the physical and emotional realms. It's an enriching read for anyone keen on understanding the scientific underpinnings of their feelings and for those looking for a new lens through which to view the human experience.
Just Arrived
Tom Jordan
|
Rodale
Books
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
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Goodreads rating: 4.02
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For five years, no American runner could beat him at any distance over a mile. At 24, with his best years ahead, Steve Prefontaine died in a car crash after leaving a party, ending the life and career of one of the most influential runners of all time. From Coos Bay, Oregon, Pre became renowned for his racing prowess and his decision to stay amateur, fighting for better funding for American athletes. He was known for his exciting, fearless racing style and his maverick personality, making him a fan favorite. A race with Prefontaine was always a spectacle. This is his story.
Just Arrived
Ages 9-12
Nick Arnold, Tony De Saulles | Scholastic
Nick Arnold, Tony De Saulles | Scholastic
Deadly Diseases
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Goodreads rating: 4.23
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If you're a fan of the weirdly fascinating and have a strong stomach for gory details, "Deadly Diseases" could be a fascinating read for you. It's like a horror movie in the form of scientific facts, making learning about history and microbiology unexpectedly captivating — and certainly not for the faint-hearted!
Mark Rippetoe
|
The
Aasgaard
Company
Strong Enough? Thoughts from Thirty Years of Barbell Training
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Goodreads rating: 4.05
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If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
Harold M. Friedman, Robert H. Miller, Daniel M. Bissell |
St.
Martin's
Griffin
Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students
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Goodreads rating: 3.96
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A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
Just Arrived
Judy Hall
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Octopus
Publishing
Group
The Crystal Bible: A Definitive Guide to Crystals
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Goodreads rating: 4.36
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If you’re drawn to crystals, this feels like the kind of book you keep reaching for again and again. It’s beautifully illustrated, easy to browse, and packed with practical detail that helps you identify stones while also exploring their symbolic and therapeutic meanings. Readers who love both spiritual traditions and grounded reference books will probably find it especially satisfying.
Janet Lansbury
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Createspace
Independent
Publishing
Platform
Elevating Child Care: A Guide to Respectful Parenting
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Goodreads rating: 4.28
$9.90
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If you're feeling overwhelmed by the countless methods of parenting, "Elevating Child Care" offers a comforting approach focused on respecting your child's individuality and fostering a nurturing environment. It could be a breath of fresh air for you, proposing a method that feels more natural and less about rigid guidelines.
Dan Buettner
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National
Geographic
The Blue Zones of Happiness: Lessons from the World's Happiest People
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Goodreads rating: 3.95
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If you're intrigued by how happiness varies across the world, "The Blue Zones of Happiness" could be a fascinating read for you. Dan Buettner has a gift for storytelling that makes his research on happiness engaging and understandable. His book doesn't just share observations; it offers practical steps tailored to help you enhance your own well-being. This is more than a mere exploration—it's a guide to cultivating your happiest life.
Steve Parker
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Miles
Kelly
Publishing
Ltd
Human Body
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Goodreads rating: 4.34
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If you're fascinated by the human body, this visual guide is like having a personal tour through its complex wonder. Steve Parker has made sure that The Human Body Book isn't just thorough, but accessible, pairing detailed illustrations with explanations that bring the science to life. Whether you're supplementing your studies or satisfying your curiosity, this reference will answer your questions about the mechanics and maladies of the body with up-to-date medical insights.
Joe Friel
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Velo
Press
The Triathlete's Training Bible
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Goodreads rating: 4.16
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If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
Felicity Lawrence
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Penguin
Not on the Label
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Goodreads rating: 4.04
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If you've ever been curious—or concerned—about what's really in your food, "Not On The Label" is a book that might just reshape your grocery list. Felicity Lawrence doesn't shy away from the unsettling realities of the food industry, diving into the intricate and often murky connections between what we consume and the practices it supports. Her insight, especially about the horsemeat scandal, makes for an enlightening read that's as provocative as it is informative. It's the kind of eye-opener that might have you looking twice at every label in your kitchen.
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