Busy As F*Ck

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For the busy bee, a life-altering diagnosis.

"Busy As F∗ck" could be a good read for someone who feels constantly overwhelmed with their schedule and may not realize the negative impact it's having on their well-being and relationships. This book provides a diagnosis and treatment for "Busy as F∗ck" syndrome, while offering tips and tools to guide readers towards a healthier, more balanced lifestyle. The most unique and distinctive feature of this book is that it tackles the glorification of being busy and reframes it as a harmful habit to break.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Busy As F*Ck

Regular price
Unit price
per
Compare to estimated retail price: S$30.94  
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ISBN: 9781775541448
Authors: Karen Nimmo
Publisher: HarperCollins
Date of Publication: 2021-01-19
Format: Paperback
Related Collections: Personal Development, Psychology
Goodreads rating: 4.29
(rated by 21 readers)

Description

When did busy become a badge of honour?In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F∗ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F∗ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love and when we're becoming that person others want to hide from. In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F∗ck worlds. Some will resonate with you - or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.
 

For the busy bee, a life-altering diagnosis.

"Busy As F∗ck" could be a good read for someone who feels constantly overwhelmed with their schedule and may not realize the negative impact it's having on their well-being and relationships. This book provides a diagnosis and treatment for "Busy as F∗ck" syndrome, while offering tips and tools to guide readers towards a healthier, more balanced lifestyle. The most unique and distinctive feature of this book is that it tackles the glorification of being busy and reframes it as a harmful habit to break.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.