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Body Trainer For Men

by Ray Klerck
Body Trainer For Men - Thryft
Body Trainer For Men - Thryft

Ultimate physique made achievable for men.

Body Trainer For Men is perfect for men who are looking to improve their fitness and strength, and want to achieve the ultimate physique. The book offers a wealth of expert advice and programs, backed up by the latest research. The highly visual design and full-color photography help to make the information engaging and easy to understand. Users will appreciate the book's clear and concise instructions, as well as its focus on achievable goals. With Body Trainer For Men, users can expect to see real results in a relatively short amount of time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Body Trainer For Men

by Ray Klerck
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781450419703
Authors: Ray Klerck
Publisher: Human Kinetics
Date of Publication: 2013-12-02
Format: Paperback
Related Collections: Personal Development, Sports
Related Topics: Personal Development, Health, Fitness, Fitness, Health, Personal Development
Goodreads rating: 3.87
(rated by 23 readers)

Description

Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions to the most common issues men face inside and outside the gym. So if you are stressed or overweight and want to muscle up in a short time, now you have the means to fix these problems without spending for a personal trainer. The methods and training plans are all linked, so rather than being forced into a particular goal, you can make desired improvements concurrently. Whatever your present needs or future goals may be, you’ll find the advice in this guide 100 per cent effective.
 

Ultimate physique made achievable for men.

Body Trainer For Men is perfect for men who are looking to improve their fitness and strength, and want to achieve the ultimate physique. The book offers a wealth of expert advice and programs, backed up by the latest research. The highly visual design and full-color photography help to make the information engaging and easy to understand. Users will appreciate the book's clear and concise instructions, as well as its focus on achievable goals. With Body Trainer For Men, users can expect to see real results in a relatively short amount of time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.