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Results for "Michael F. Roizen"

Suggested Collections Personal Development Books Unfinished Science

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Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

$4.90 $3.90 20% off

Goodreads rating: 3.73

$4.90 $3.90 20% off

83% off est. retail
Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft

The RealAge Diet : Make Yourself Younger with What You Eat!

$10.17

Goodreads rating: 3.68

$10.17

75% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Mehmet C. Oz, Michael F. Roizen  | Harper Thorsons

You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty

$13.90 $6.90 50% off

Goodreads rating: 3.56

$13.90 $6.90 50% off

76% off est. retail
If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss
Mehmet C. Oz | Harpercollins Publishers

You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss

$14.90 $10.90 27% off

Goodreads rating: 3.65

$14.90 $10.90 27% off

"You on a Diet" isn't just another diet book; it's more like a personal guide tailored to your unique body and goals. If you're tired of one-size-fits-all diet plans and crave something that speaks directly to your individual health aspirations, Roizen and Oz have crafted a comprehensive and accessible plan to help you redefine and achieve your ideal body. They don't just preach; they give you the tools to understand your body better and, in turn, take control of your weight and well-being.
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
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Michael F. Roizen | Scribner

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

$9.90 $4.90 51% off

Goodreads rating: 3.7

$9.90 $4.90 51% off

86% off est. retail
If you've been feeling like you're stuck in an unhealthy rut, "This Is Your Do-Over" is a beacon of hope. Dr. Roizen doesn't just lecture; he equips you with relatable, actionable advice to revitalize your wellbeing. It's like having a wise friend who provides you with the tools for a healthier lifestyle and the encouragement to actually make lasting changes. Whether you're young or simply young at heart, this book has the potential to reset your health trajectory.
YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
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Mehmet C. Oz, Michael F. Roizen  | Free Press

YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty

$11.90 $3.90 67% off

Goodreads rating: 3.56

$11.90 $3.90 67% off

This book is a must-read for anyone who wants to unravel the secrets of beauty in a scientific and entertaining way. Dr. Roizen and Dr. Oz break down the myths and stereotypes surrounding beauty, and provide practical tips and advice on how to become a happier, healthier person. With their candor and honesty, they guide you through the confusing world of the beauty industry, helping you revamp your beauty regimen and make small adjustments that can have a big impact on your overall well-being. Get ready to discover the biology of beauty and embark on a transformative journey towards authentic beauty.
YOU: The Owner's Manual - An Insider's Guide To The Body That Will Make You Healthier And Younger - Thryft
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Michael F. Roizen, Mehmet C. Oz  | Harper Collins

YOU: The Owner's Manual - An Insider's Guide To The Body That Will Make You Healthier And Younger

$3.88 $2.72 30% off

Goodreads rating: 3.81

$3.88 $2.72 30% off

YOU: The Owner's Manual is an informative and easy-to-understand guide to achieving optimal physical health. With a focus on debunking popular health myths and providing practical advice for diet, exercise, and therapy, this book is perfect for anyone looking to take control of their health. The unique feature of this book is its emphasis on treating the body as a whole, rather than just targeting individual areas. Highly recommended for anyone looking to improve their overall well-being.
You: Staying Young - The Owner's Manual For Extending Your Warranty - Thryft
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You: Staying Young - The Owner's Manual For Extending Your Warranty

$3.88 $2.72 30% off

$3.88 $2.72 30% off

You: Staying Young is a great read for those who are looking to learn about the biological processes that contribute to aging and how to reprogram them to stay young. The book introduces readers to the Major Agers, 14 biological processes that control the rate of aging, and explains how to fight the effects of aging. The climax of the book is a 14-day plan to help readers integrate important processes into their daily lives to make staying young routine. The book is filled with signature YOU Tools, including tests and tips, to bring the science to life.