Yoga The Spirit And Practice Of Moving Into Stillness

Regular price $14.53
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Discover inner peace and physical wellness with Yoga.

This book could be a good read for someone who is seeking to improve their physical health and emotional wellbeing. The unique feature of this book is the combination of hatha yoga and meditation that helps to slow down the aging process, increase stamina, and promote creativity. With the guidance provided in this book, users can learn to enhance their physical and mental strength, find peace in stillness, and awaken joy in themselves. This book is recommended for anyone looking to find balance, flexibility, and coordination in life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Yoga The Spirit And Practice Of Moving Into Stillness

Regular price $14.53
Unit price
per
ISBN: 9780671534806
Estimated First-hand Retail Price: $27.47
Publisher: Pocket Books
Date of Publication: 1996-12-01
Format: Paperback
Related Collections: Personal Development, Philosophy
Related Topics: Personal Development
Goodreads rating: 4.29
(rated by 1769 readers)

Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
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Discover inner peace and physical wellness with Yoga.

This book could be a good read for someone who is seeking to improve their physical health and emotional wellbeing. The unique feature of this book is the combination of hatha yoga and meditation that helps to slow down the aging process, increase stamina, and promote creativity. With the guidance provided in this book, users can learn to enhance their physical and mental strength, find peace in stillness, and awaken joy in themselves. This book is recommended for anyone looking to find balance, flexibility, and coordination in life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.