Stress, Sanity and Survival

Stress is part of our way of life. We can't escape it, although it is a primary cause of hypertension, heart disease, ulcers, allergies, migraine, tension headaches - in short, most of the diseases associated specifically with the modern world. This book shows what stress actually is, and describes how to cope with it.

Published 1978.

Binding of book is intact. Heavy shelfwear, some foxing and creasing on covers of book. Moderate tanning and foxing on edges of book. Annotations in pencil and moderate foxing on insides of covers. Moderate foxing on certain pages.