The Fat is in Your Head

It was twenty years and one hundred twenty pounds ago that Charlie Shedd asked God's help in moving his mountain of flesh. Now he calls his personal weight history "the odyssey of a fat man who lost a ton." The good news is that he discovered a life style to keep it off – and so can you!

Published 1977, Key-Word Book.

Binding of book is intact. Some creasing, sticker shadow, moderate shelfwear and some foxing on covers of book. Some tanning and moderate foxing on edges of book. Heavy foxing on insides of covers. Heavy foxing on certain pages.