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Yoga : Postures for Your Body, Mind and Soul

by Jessie Chapman
$11.90 Now $5.90 Save 50% more
Yoga : Postures for Your Body, Mind and Soul - Thryft
Yoga : Postures for Your Body, Mind and Soul - Thryft

A holistic guide to balancing body, mind, and soul.

This book could be a good read for individuals looking to improve their overall well-being. With its beautiful visuals and accessible approach, it introduces yoga to a younger audience who are fitness enthusiasts. It not only teaches various yoga postures and their benefits but also provides insights into the history of yoga and offers guidance for different situations such as busy schedules, partner workouts, and even pregnancy. Through its emphasis on relaxation and de-stressing, this book encourages readers to connect with their body, heart, and emotions, ultimately promoting a more relaxed and balanced lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Yoga : Postures for Your Body, Mind and Soul

by Jessie Chapman
$11.90 Now $5.90 Save 50% more
ISBN: 9780732265472
Authors: Jessie Chapman
Publisher: HarperCollins Publishers (Australia) Pty Ltd
Date of Publication: 2000-01-01
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Health, Fitness, Personal Development, Self Help
Goodreads rating: 4.57
(rated by 7 readers)

Description

Yoga postures to improve your mind body and spirit This is a gorgeous gift-style publication that will introduce yoga to the mainstream market. It presents a traditional and popular health topic to a younger gym-fanatical market. It is a book that will inspire people to get in touch with their body heart and emotions and teach them to be more relaxed. With loads of sexy photos the book covers all the key postures including their benefits and healing potential. Chapters A Brief History of Yoga Getting started Yoga for Busy People Yoga with your Partner Warming Up The Headstand et al Relaxation and De-stressing Yoga and Pregnancy
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

A holistic guide to balancing body, mind, and soul.

This book could be a good read for individuals looking to improve their overall well-being. With its beautiful visuals and accessible approach, it introduces yoga to a younger audience who are fitness enthusiasts. It not only teaches various yoga postures and their benefits but also provides insights into the history of yoga and offers guidance for different situations such as busy schedules, partner workouts, and even pregnancy. Through its emphasis on relaxation and de-stressing, this book encourages readers to connect with their body, heart, and emotions, ultimately promoting a more relaxed and balanced lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.