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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The Four Cornerstones of Winning Golf - Thryft

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If you're a golfer looking to improve your game, "The Four Cornerstones of Winning Golf" is the perfect read for you. With a focus on the swing, short game, mental preparation, and course management as well as physical fitness, this book provides a comprehensive guide to help you understand and excel at playing golf like a pro. With lessons from a popular golf instructor, this book is perfect for both amateurs and experienced players looking to take their game to the next level.
Practical Programming For Strength Training - Thryft
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There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
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If you're drawn to understanding the extraordinary capabilities of human endurance, "Endure" by Alex Hutchinson may intrigue you. Hutchinson delves deeply into what exactly defines our personal barriers in performance. It's a thought-provoking mix of storytelling and science that examines how much our psychological state can push, and expand, the boundaries of physical limits. Whether you are a seasoned athlete looking to gain a mental edge, or simply curious about the untapped potential of the human body and mind, "Endure" could offer you a compelling and insightful perspective.
Cassey Ho's Hot Body Year-Round - The POP Pilates Plan To Get Slim, Eat Clean, And Live Happy Through Every Season - Thryft
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Cassey Ho's Hot Body Year-Round is a great read for those looking to transform their bodies and adopt a fit lifestyle. The book features 120 of Cassey's best exercises, clean-eating recipes, and motivational tips to stay inspired year-round. Its most unique feature is the complete POP Pilates© exercise library, which offers a fusion of ab-chiseling, butt lifting, and total body sculpting exercises using only your bodyweight. Overall, the book is a must-read for anyone looking to live a healthier and happier life.
Starting Strength: Basic Barbell Training - Thryft
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Recommendation: - If you're looking to gain a comprehensive understanding of the fundamental barbell lifts, "Starting Strength: Basic Barbell Training" is the book for you. Written by Mark Rippetoe, this book is a go-to resource for individuals starting their strength training journey or coaches seeking to enhance their knowledge. With detailed instructions and clear explanations, this book will guide you in perfecting your form and maximizing your strength potential. Whether you're a beginner or an experienced lifter, this book is a must-read for anyone serious about barbell training.
Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast! - Thryft
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Book recommendation: Primal Endurance could be a great read for anyone tired of the traditional approach to endurance training. With its emphasis on primal lifestyle principles, the book offers a refreshing alternative to the usual carbohydrate dependency and stressful training patterns. Mark Sisson and Brad Kearns, both experienced endurance athletes, guide readers through a comprehensive approach that includes intuitive training, balanced rest and recovery, and primal-aligned eating. By embracing this method, readers can expect to not only improve performance and reduce body fat, but also experience a more enjoyable and sustainable approach to endurance pursuits.
My Personal Best: Life Lessons from an All-American Journey - Thryft
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This book could be a good read for anyone seeking inspiration and guidance from a legendary coach. Coach Wooden's personal stories and affirmations, paired with never-before-seen photos, create a heartfelt and revealing self-portrait of a man who embodies integrity and wisdom. Through his remarkable journey, readers will be inspired to live by the code of ethics that shaped his life and created America's strength. Prepare to be moved and motivated by the lessons and experiences of this living sports legend.
Best American Sports Writing 1996 - Thryft
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John Feinstein | Houghton Mifflin

Best American Sports Writing 1996

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Goodreads rating: 4.26

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Best American Sports Writing 1996 is a must-read for sports enthusiasts who enjoy reading compelling and thought-provoking accounts of the year’s best sports stories and athletes. Featuring articles that cover a range of sports-related topics, from the amusing tales of Dallas Cowboys’ spring training camp to the tragic story of boxer Jerry Quarry's descent to “punch-drunk” dementia, this anthology captures the beauty and complexity of sports. The anthology is highly recommended for anyone who enjoys top-notch sports writing that is both informative and engaging.
Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer - Thryft
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Ballet Beautiful could be a good read for anyone who wants to achieve their ideal body, develop the strength, grace, and elegance of a ballerina, and maintain their ideal health, shape, and size. Through this transformative approach to fitness and health, you can sculpt and tone sleek ballet muscles, build beautiful posture, and improve your mindset towards lasting change. With the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition, you can also eat healthily and satisfy your entire body with quick, delicious, and stress-free daily recipes.
Wing Chun Kung-Fu Volume 3 - Weapons & Advanced Techniques - Thryft
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Wing Chun Kung-Fu Volume 3 is an essential guide for advanced learners on Wing Chun's weaponry and techniques. The book focuses on three critical weapons: the Wooden-Dummy, the Butterfly Knives, and the Six-and-a-Half Pole. Dr. Joseph Wayne Smith explains the practicality and benefits of traditional fighting weapons in modern times, making it an excellent read for martial art enthusiasts and self-defense practitioners. The book's unique analysis and scientific methodology make it an exceptional resource for serious learners.
Leap In
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Alexandra Heminsley | Hutchinson

Leap In

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Goodreads rating: 3.78

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If you've ever felt the call of the water or the urge to challenge yourself in new and unexpected ways, "Leap In" might just resonate with you. Alexandra Heminsley combines personal memoir with immersive storytelling to share her experience with the liberating world of open-water swimming. This isn't just a book for athletes; it's a testament to the power of embracing the unknown and finding joy in the flow of the tides.
Surfacing : From the Depths of Self-Doubt to Winning Big and Living Fearlessly - Thryft
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- Surfacing is a compelling memoir that takes you on an emotional journey of Siri Lindley, a world champion triathlon coach, and her battle with self-doubt and sexuality. It's a story of triumph, where she overcomes her inner demons and finds the courage to live fearlessly, inspiring readers to do the same. - This book is a rollercoaster of emotions, with Lindley's vulnerability shining through every page. Her relentless pursuit of excellence in triathlon becomes an inspiring metaphor for overcoming personal obstacles and finding true happiness. Get ready to be captivated and motivated by this incredible story. - In Surfacing, Siri Lindley shares her raw and honest account of fighting for her place in a world that had often left her feeling unseen. This book will resonate with anyone who has grappled with self-doubt and struggled to find their true identity. Lindley's journey from self-sabotage to becoming a world champion is a powerful testament to the resilience of the human spirit.
Body For Life - Thryft
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Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body For Life

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Goodreads rating: 3.74

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Body For Life could be a good read for users who are looking for a structured program to help them get in shape. The book's most unique and distinctive feature is its holistic approach, which combines a fitness plan with a mindset change, nutrition guidelines, and time management techniques. Users may find the book helpful if they are looking for a step-by-step guide that is easy to follow and has been successful for others.
Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion - Thryft
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This book is a great choice for professionals who want to improve their mindset and achieve peak performance. It provides real-life examples and practical exercises to help readers retrain their thinking patterns and perform at their best under pressure. The unique approach focuses on mental strategies rather than physical techniques, making it a valuable read for anyone looking to unlock their full potential.
This book is perfect for fitness enthusiasts looking to improve their upper body strength and challenge themselves with a difficult exercise. With step-by-step instructions and several progressive training programs, this book offers something for beginners and experienced athletes alike. The book's unique feature is the 7-week program which promises to take the reader from zero to 50 consecutive pull-ups, making it an essential read for those looking to achieve a fitness milestone.
This book is a great read for those looking to combine the benefits of Pilates and Yoga. With easy-to-follow instructions and clear explanations, the authors guide readers through high-energy exercises that help develop physical strength and spiritual well-being. The unique fusion of these two exercise forms makes this book distinctive and appealing for anyone looking to try something new.
Garry Kasparov's Greatest Chess Games: v. 1 - Thryft
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Igor Stohl | Gambit Publications

Garry Kasparov's Greatest Chess Games: v. 1

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Goodreads rating: 4.2

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This book is a must-read for chess enthusiasts who want to understand the thought processes behind world-class chess moves. Igor Stohl carefully selected and annotated Kasparov's greatest games, providing fresh insights for readers. The book is especially useful for ambitious players who wish to improve their own game style by adopting principles and concepts embodied by Kasparov's moves.
Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips - Thryft
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This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.
Marathon Running for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon - Thryft
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Whether you're a seasoned runner or someone who's never jogged a mile, "Marathon Running for Mortals" can be your gateway to new achievements. Bingham and Hadfield make the intimidating marathon journey feel doable and exciting, laying out a range of training plans tailored to various levels. It's an encouraging, practical guide to crossing that finish line, which you'll cherish as a dedicated companion on your running adventure.
The Complete Book Of Running For Women - Thryft
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Claire Kowalchik | Pocket Books

The Complete Book Of Running For Women

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Goodreads rating: 3.78

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This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.
Cardio Sucks : The Simple Science of Losing Fat Fast...Not Muscle - Thryft
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Recommendation: - If you're tired of spending hours on cardio and want to burn fat fast, then this book is for you. With straightforward science-backed advice, it reveals the biggest diet lie, teaches you flexible dieting, and introduces high-intensity interval cardio. You'll learn how to transform your body without sacrificing delicious food or punishing yourself with restrictive diets. Say goodbye to boring cardio sessions and hello to a leaner, healthier, and happier lifestyle.
Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road - Thryft
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Dimity McDowell | Andrews Mcmeel Publishing

Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road

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Goodreads rating: 4.23

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This book would be a good read for someone who is looking for inspiration and motivation in their running journey. The book beautifully captures the stories of women who have overcome personal obstacles and found strength and empowerment through running. It emphasizes the importance of community, friendship, and setting goals. Whether you are a seasoned runner or just starting out, this book will encourage you to push yourself, believe in your abilities, and run like a mother.
Get Strong For Women: Lift Heavy, Train Hard, See Results - Thryft
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This book is a must-read for women who are looking to take their fitness to the next level. With clear and concise instructions, it provides the perfect blend of strength-training, cardio, nutrition, and weight-lifting exercises to help you build muscle, burn fat, and achieve a lean and toned physique. The three easy-to-follow, 12-week workout programs will give you the confidence and motivation you need to become the strongest, fastest, and healthiest version of yourself. Get ready to transform your body and unleash your inner strength with Get Strong for Women.
Formula 50 - A 6-Week Workout And Nutrition Plan That Will Transform Your Life - Thryft
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This book could be a good read for someone looking to embark on a holistic transformation journey. With a six-week workout and nutrition plan, Formula 50 provides practical strategies to accelerate fat loss and build muscle. What sets it apart is its emphasis on psychological approaches to fitness, making it an effective guide for both physical and mental well-being. Whether you are a fitness enthusiast or just starting your fitness journey, this book offers valuable insights and motivational guidance to help you achieve your health goals.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.