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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

$8.90

Goodreads rating: 4.32

$8.90

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting
Patrick McCarthy, Rand Cardwell  | Tuttle Publishing

The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting

$12.90

Goodreads rating: 3.4

$12.90

51% off est. retail
If you're looking to bridge the gap between traditional martial arts wisdom and practical self-defense, "The 36 Deadly Bubishi Points" might just be the guide you're searching for. It delves into the vital points discussed in the ancient Bubishi with a modern twist, teaching you not only how these can be used offensively but also defensively in real-world scenarios. The detailed photography enhances the learning experience, inviting you to understand and apply these techniques to ensure yours and others' safety.
Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

$18.90 $11.90 37% off

Goodreads rating: 3.87

$18.90 $11.90 37% off

67% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports
Marc Bubbs | Chelsea Green Publishing

Peak: The New Science of Athletic Performance That Is Revolutionizing Sports

$11.90

Goodreads rating: 4.15

$11.90

If you're serious about taking your athletic performance to the next level, "Peak" might just be your new bible. Author Dr. Marc Bubbs dives into the nuts and bolts of what really works for elite athletes, covering health, nutrition, and training with a no-nonsense, evidence-based approach. It's perfect if you're tired of wading through the bro-science and want clear, actionable strategies that are proven to work for the best in the business. Whether you're a coach, athlete or a fitness enthusiast, the book's blend of academic rigor and practical advice will help you cut through the noise and elevate your game.
The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise
Mark Kan | Gaia

The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise

$22.90

Goodreads rating: 4.22

$22.90

If yoga is more than just a workout for you, "The Complete Yoga Tutor" can serve as your personal roadmap to deeper practice. Mark Kan doesn't just teach poses; he delves into the philosophy and history that make yoga a holistic journey. The book is thorough and mindful of different skill levels, making it valuable whether you're just starting or aiming to teach others.
Lance Armstrong's War
Just Arrived
Daniel Coyle | Harper Perennial

Lance Armstrong's War

$10.90

Goodreads rating: 3.84

$10.90

“A velvety mix of vivid, sophisticated prose, Raymond Carver’s unerring eye for nuance, and John Irving’s irreverent, unflinching humor…” — Boston Globe. Daniel Coyle’s Lance Armstrong’s War takes a fascinating, in-depth look at a talented yet flawed sports hero as he faces a significant test in professional cycling. The book examines Armstrong’s drive and accomplishments, as well as the controversy surrounding his career.
Secrets of the Short Game
Guy Yocom, Phil Mickelson, T.R. Reinman  | Harper

Secrets of the Short Game

$10.90

Goodreads rating: 4.13

$10.90

If you've ever been in awe of Phil Mickelson's short game mastery, this book is like having the legend himself giving you a personal tutorial. His explanations blend mechanics with the artistry of golf, making it accessible whether you're planning to turn pro or just looking to shave strokes off your weekend game. It’s a chance to learn from one of the best, and that could make all the difference in your next round.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Katy Bowman | Lotus Publishing

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

$10.90 $8.90 18% off

Goodreads rating: 4.33

$10.90 $8.90 18% off

68% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Locked In: The Will to Survive and the Resolve to Live
Victoria Arlen, Valentin Chmerkovskiy  | Howard Books

Locked In: The Will to Survive and the Resolve to Live

$9.90

Goodreads rating: 3.82

$9.90

This is the kind of memoir that stays with you because Victoria Arlen’s story feels almost impossible, yet deeply human. What really makes it powerful is not just survival, but the experience of being mentally awake and unheard, then fighting her way back into life. If you’re drawn to true stories of resilience, faith, and fierce determination, this can feel both devastating and genuinely uplifting.
Cure Back Pain With Yoga
Just Arrived
Loren Fishman, Carol Ardman  | W. W. Norton & Company

Cure Back Pain With Yoga

$11.90

Goodreads rating: 3.67

$11.90

This feels especially helpful if you want something practical rather than vague wellness advice. Fishman breaks back pain into specific causes, then matches them with poses that actually fit what hurts, which makes the book feel reassuringly precise. Readers who like clear guidance and gentle self-management will probably appreciate how approachable and empowering it is.
Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory
Owen Wright

Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory

$13.90 $11.90 14% off

Goodreads rating: 4.29

$13.90 $11.90 14% off

If you've ever faced a seemingly insurmountable challenge, Owen Wright's story could resonate deeply with you. "Against the Water" isn't just a surf memoir; it's a testament to human resilience, a dive into the complexities of family dynamics, and a beacon of hope for anyone who's been knocked down by life's waves and dared to rise again. Owen's story is about more than his fight for Olympic glory – it's an invitation to ride the tides of courage and redemption.
Yoga Sadhana for Mothers: Shared Experiences of Ashtanga Yoga, Pregnancy, Birth & Motherhood
Just Arrived
Anna Wise, Sharmila Desai  | Montag & Martin

Yoga Sadhana for Mothers: Shared Experiences of Ashtanga Yoga, Pregnancy, Birth & Motherhood

$8.90

Goodreads rating: 4.41

$8.90

Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga Yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late Yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga Yoga needs for the journey into motherhood and beyond.
The Core - Better Life, Better Performance
Just Arrived
Oskari Saari, Aki Hintsa  | Wsoy

The Core - Better Life, Better Performance

$13.90

Goodreads rating: 3.94

$13.90

44% off est. retail
This is the kind of performance book that feels grounded rather than preachy, because it comes from someone who worked at the absolute top while never losing sight of health and humanity. If you like practical advice with a bigger life philosophy behind it, this one offers both. It reads like a smart blend of elite sport, wellbeing, and perspective on what success should actually feel like.
Zen Golf: Mastering the Mental Game
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

$9.90

Goodreads rating: 4.21

$9.90

67% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
Golf Basics - A Pyramid Sport
Octopus Publishing Group | Octopus Publishing Group

Golf Basics - A Pyramid Sport

$7.90

Goodreads rating: 0.0

$7.90

If golf has always seemed daunting to you, "Golf Basics" could be the primer you've been looking for. It breaks down the game into digestible pieces, making the challenging world of golf accessible for beginners. Imagine having a coach in your bag, offering step-by-step instructions and quick fixes – this book is akin to that, a true tee-to-green companion.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

$11.90 $3.90 67% off

Goodreads rating: 3.89

$11.90 $3.90 67% off

87% off est. retail
If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

$17.90 $10.90 39% off

Goodreads rating: 3.63

$17.90 $10.90 39% off

58% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Just Move! A New Approach to Fitness After 50
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

$15.90 $4.90 69% off

Goodreads rating: 3.81

$15.90 $4.90 69% off

86% off est. retail
"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
The Long Run
Matt Long, Charles Butler  | Harmony/rodale

The Long Run

$8.90 $7.90 11% off

Goodreads rating: 4.13

$8.90 $7.90 11% off

If you're ever in need of a boost of motivation, "The Long Run" might just be the catalyst you're looking for. It's a remarkable story of resilience and the unyielding human spirit. As you delve into Matt Long's harrowing ordeal and his fight to reclaim his life, you'll find yourself inspired, perhaps even to lace up your own running shoes. It's a profound testament to what we can overcome with grit and determination.
Body for Life: 12 Weeks to Mental and Physical Strength
Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body for Life: 12 Weeks to Mental and Physical Strength

$13.90 $5.90 58% off

Goodreads rating: 3.74

$13.90 $5.90 58% off

88% off est. retail
If you're looking to rejuvenate both your mind and body, "Body for Life" could be your roadmap to profound change. Bill Phillips' practical and accessible approach demystifies the journey to physical fitness by offering clear-cut steps towards not just a healthier physique but a more energized and purpose-driven life. It’s not just about working out differently, but about fostering an inner transformation that echoes through all dimensions of life. Ready to chart a course to your best self in just 12 weeks? This book might just be your catalyst.
Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips | Harpercollins Publishers Ltd

Body for Life: 12 Weeks to Mental and Physical Strength

$10.90 $3.90 64% off

Goodreads rating: 3.74

$10.90 $3.90 64% off

81% off est. retail
This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.
Putt Perfect
Edward Craig | Hamlyn

Putt Perfect

$7.90

Goodreads rating: 0.0

$7.90

If you've been finding yourself stuck on the green, 'Putt Perfect' is like having a personal coach in book form. Edward Craig served up a practical guide packed with drills and illustrated advice that targets your putting game. It focuses on the nuances that can shave strokes off your score, making it ideal for anyone looking to refine their endgame and enjoy golf even more.
Complete Conditioning for Tennis - Thryft

Complete Conditioning for Tennis

$10.90 $4.90 55% off

Goodreads rating: 4.03

$10.90 $4.90 55% off

89% off est. retail
This book is a great resource for tennis players of all levels who want to improve their athletic abilities on the court. It contains detailed exercises and programs that are tailored specifically for tennis players to help increase strength, power, agility, and quickness. The included DVD also provides visual demonstrations of the exercises and drills used by professional players. Endorsed by the U.S. Tennis Association, "Complete Conditioning for Tennis" is an essential guide for players looking to take their game to the next level.
Golf Monthly Systematic Golf - Thryft
Mike Palmer | Sterling,

Golf Monthly Systematic Golf

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

This book could be a good read for golf enthusiasts who want to improve their game through a systematic approach. With Mike Palmer as the author, readers can expect detailed instructions and strategies to help them enhance their golf skills. Whether you're a beginner or an experienced golfer, this book provides a comprehensive guide to help you analyze, plan, and execute your game with precision. Get ready to take your golfing abilities to the next level!
Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege | Harper

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

$15.90 $3.90 75% off

Goodreads rating: 3.21

$15.90 $3.90 75% off

89% off est. retail
This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.
The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory
Lance Armstrong | Rodale Uk

The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory

$14.90 $10.90 27% off

Goodreads rating: 3.3

$14.90 $10.90 27% off

If you're inspired by stories of triumph and determination, Lance Armstrong's account might be a phenomenal read for you. It's not just a book but a source of motivation, documenting an athlete's journey from a life-threatening illness back to the pinnacle of competitive cycling. You'd find an inside look at rigorous training routines and dietary plans that could appeal to anyone looking to boost their own fitness levels or seeking insight into the drive it takes to be a champion.
The Slow Burn Fitness Revolution
Michael R. Eades, Mary Dan Eades, Fredrick Hahn  | Harmony

The Slow Burn Fitness Revolution

$14.90

Goodreads rating: 3.62

$14.90

If the thought of lengthy gym sessions disheartens you, The Slow Burn Fitness Revolution might be exactly what you need. It's a game changer for those who want effective workouts without the time commitment. The method inside has science backing it, proving that less can indeed be more when it comes to exercise. Imagine getting stronger, leaner, and healthier with just a tiny fraction of your week dedicated to fitness. This book is for anyone who wants to make their health a priority but feels overwhelmed by the time investment typically associated with working out.
Six-Pack Abs - Matt Robert's Pocket Guides
Matt Roberts | Dorling Kindersley

Six-Pack Abs - Matt Robert's Pocket Guides

$14.90

Goodreads rating: 4.2

$14.90

If you're striving for that sculpted stomach, "Six-Pack Abs" could be your new workout bible. Matt Roberts breaks down the journey into a progressive, three-step approach that's both reasonable and challenging. Whether you're just embarking on your fitness quest or stuck at a plateau, this guide promises to inject new life into your routine, and more importantly, deliver results.
No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
Doug Werner, Mark Hatmaker  | Tracks Publishing

No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling

$11.90

Goodreads rating: 3.6

$11.90

For those with an interest in mixed martial arts and the precision of submission wrestling, this book by Mark Hatmaker is a treasure trove. It's not just about the moves; it provides a solid foundation in the tactics and philosophy behind one of the key components of modern combat sports. Whether you're just starting out or looking to hone your skills, 'No Holds Barred Fighting' is often praised for its detailed photos and clear instructions, making the complex art of submission wrestling accessible and engaging.
Breaking 100, 90, 80: Taking Your Game to the Next Level With the Best Teachers in Golf
Golf Digest | Doubleday

Breaking 100, 90, 80: Taking Your Game to the Next Level With the Best Teachers in Golf

$8.90

Goodreads rating: 4.13

$8.90

Whether you're a casual golfer or someone determined to improve your handicap, "Breaking 100,90,80" is much like having a caddie who's also a wise coach. Its practical advice from the best in the sport is translated into approachable lessons. This isn't just about tips; it's about transforming the way you play—shot by shot. The mix of professional insights and clear, detailed visuals mean you can trust the guidance as you're working towards your next personal best on the greens.
Explosive Power and Jumping Ability for All Sports
Tadeusz Starzynski | Stadion Pub

Explosive Power and Jumping Ability for All Sports

$11.90 $7.90 34% off

Goodreads rating: 3.53

$11.90 $7.90 34% off

If you're an athlete or a coach looking to improve explosive power and jump performance, this book is a treasure trove. Filled with meticulously detailed exercises and practical guidance, it's a direct route to elevating your game. This isn't just a manual; it's a transformation toolkit for the competitive edge you seek.
The Lean Body Promise
Lee Labrada | William Morrow

The Lean Body Promise

$8.90

Goodreads rating: 3.8

$8.90

If you're feeling stuck in your fitness journey, "The Lean Body Promise" could be the catalyst you need. Imagine having Lee Labrada, a fitness legend, personally guide you through a manageable yet powerful regimen designed to turn your body into a fat-burning machine. The book's emphasis on both motivation and a practical eating plan means it's not just about workouts; it's a comprehensive lifestyle approach that could finally make your fitness goals a reality.
Fusion Fitness: The All-Round Fitness Programme
Chan Ling Yap | A&c Black

Fusion Fitness: The All-Round Fitness Programme

$22.90 $18.90 17% off

Goodreads rating: 0.0

$22.90 $18.90 17% off

If you're looking for a comprehensive fitness guide that isn't just about sweating it out at the gym, "Fusion Fitness" might be the book for you. It cleverly integrates various exercise forms like yoga and tai chi with nutritional advice, offering a more balanced approach to health and well-being. Consider this book if you're keen on understanding how different fitness disciplines can harmonize with dietary habits for optimal health.
Chicken and Noodle Games: 141 Fun Activities With Innovative Equipment
John Byl, Herwig Baldauf, Pat Doyle  | Human Kinetics

Chicken and Noodle Games: 141 Fun Activities With Innovative Equipment

$18.90 $14.90 21% off

Goodreads rating: 4.17

$18.90 $14.90 21% off

If you're looking to spice up your recreational or teaching repertoire, "Chicken and Noodle Games" could be the gem you need. It's brimming with inventive and inclusive activities that are perfect for anyone working with groups. Whether you're an educator, a youth leader, or just someone keen on hosting lively gatherings, this book offers the perfect twist on engaging everyone without the need for elaborate or expensive gear.
"Sports Illustrated" Track : Championship Running - Thryft
Mel Rosen, Karen Rosen  | Sports Illustrated

"Sports Illustrated" Track : Championship Running

$7.90 $3.90 51% off

Goodreads rating: 0.0

$7.90 $3.90 51% off

81% off est. retail
This book is a comprehensive guide to all aspects of running, from technique and preparation to nutrition and racing tactics. Its focus on championship running makes it ideal for serious runners looking to improve their performance at a competitive level.
Pilates Back
Stanmore

Pilates Back

$3.90

Goodreads rating: 4.0

$3.90

If you've been struggling with backaches or just want to improve your posture, "Pilates Back Book" could be a game-changer for you. The step-by-step exercises are practical and well-illustrated, making it ideal for beginners and those wanting to integrate Pilates into their routine for core strength and better flexibility.
Complete Illustrated Guide to Improving Your Golf
Steve Newell | Hermes House (uk)

Complete Illustrated Guide to Improving Your Golf

$8.90

Goodreads rating: 3.0

$8.90

If golf is your passion or budding interest, this visually rich guide could be your next best companion on the greens. Steve Newell breaks down techniques into digestible, easy-to-follow steps with a clarity that's ideal for beginners and insightful for the seasoned golfer seeking refinement. It's like having a personal coach in book form.
Skills & Tactics Of Tennis - Thryft
Mottram Tony | Marshall Cavendish

Skills & Tactics Of Tennis

$10.90 $3.90 64% off

Goodreads rating: 0.0

$10.90 $3.90 64% off

Whether you're just starting out or looking to refine your game, "Skills & Tactics Of Tennis" serves up a comprehensive guide from a seasoned pro. Consider it your personal coach in book form, breaking down the essentials of the game into digestible advice that could transform your performance on the court.
Triathlon Training in Four Hours a Week
Eric Harr | Rodale Books

Triathlon Training in Four Hours a Week

$8.90 $3.90 56% off

Goodreads rating: 3.69

$8.90 $3.90 56% off

87% off est. retail
If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

$10.90 $4.90 55% off

Goodreads rating: 3.57

$10.90 $4.90 55% off

88% off est. retail
If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
Teaching Yoga: Essential Foundations and Techniques
Just Arrived

Teaching Yoga: Essential Foundations and Techniques

$11.90

$11.90

80% off est. retail
This feels like the kind of book yoga teachers keep returning to because it’s both deeply practical and impressively wide-ranging. It doesn’t just show you poses and sequencing, it grounds you in philosophy, anatomy, history, and the real-life work of teaching. If you want a resource that feels serious, supportive, and built to grow with you, this is a strong one.
Tiger - A Biography Of Tiger Woods - Thryft
John Strege | Crown

Tiger - A Biography Of Tiger Woods

$8.90 $3.90 56% off

Goodreads rating: 3.47

$8.90 $3.90 56% off

87% off est. retail
Dive into "Tiger" if you're intrigued by the man behind the myth. John Strege offers a rare glimpse into Tiger Woods' exceptional journey, providing context to the triumphs and trials that shaped this golf icon. It's more than the strokes on the field; it's about the relentless pursuit of greatness amidst intense public scrutiny. This read is your personal caddy to understanding Tiger's legacy.
Efficiency Cycling - Thryft
Gene R. Hagerman | Bantam

Efficiency Cycling

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

64% off est. retail
Efficiency Cycling could be a good read for cycling enthusiasts looking to improve their performance. The book offers expert advice on equipment, training methods, nutrition, and motivation to help readers reach their cycling goals. Additionally, the book highlights correct cycling techniques and provides tips to avoid injuries, making it a valuable resource for both beginners and experienced cyclists.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

$7.90 $3.90 51% off

Goodreads rating: 3.25

$7.90 $3.90 51% off

63% off est. retail
This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
Marathon Training : The Proven 100-day Program for Success - Thryft
Joe Henderson | Human Kinetics Publishers

Marathon Training : The Proven 100-day Program for Success

$8.90 $3.90 56% off

Goodreads rating: 3.53

$8.90 $3.90 56% off

86% off est. retail
Recommendation: Marathon Training by Joe Henderson is a must-read for every aspiring marathon runner. The book provides a comprehensive guide to preparing, participating, and recovering from a marathon with its unique 100-day program. The daily log helps runners record and monitor their progress, making it easier to achieve their goals. With this engaging and informative book, you'll learn to train smarter and finish stronger.
Motor Learning and Control: Concepts and Applications - Thryft
Richard A. Magill | Mcgraw-hill Higher Education

Motor Learning and Control: Concepts and Applications

$26.90 $3.90 86% off

Goodreads rating: 3.77

$26.90 $3.90 86% off

The text provides an introductory study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Magill opens with an introduction to motor skills and control, continues through attention, memory, and learning, and ends with a discussion of instruction, feedback, and practice methods. The text's strong research base, clear presentation and practical applications will help students build a solid foundation in motor skills and prepare them for further exploration on their own.
Body Express Makeover : Trim and Sculpt Your Body in Less Than Six Weeks - Thryft
Michael George | Touchstone

Body Express Makeover : Trim and Sculpt Your Body in Less Than Six Weeks

$9.21 $3.90 58% off

Goodreads rating: 3.38

$9.21 $3.90 58% off

86% off est. retail
This book is perfect for busy individuals who want to achieve maximum fitness results in less than six weeks. Celebrity-fitness guru Michael George, who is known for his weight loss and shaping up program, shares his two-in-one total body workouts that will blend the best of Pilates, yoga, martial arts, strength training, aerobics, and interval training. The book also includes a personalized exercise program with easy-to-follow instructions, as well as a sensible fat-blasting nutritional program that will never leave you hungry. With just thirty minutes a day, you can start to see changes in your body, in as little as two weeks.
On the Run: Exercise and Fitness for Busy People
Gloria Averbuch, Grete Waitz  | Rodale Books

On the Run: Exercise and Fitness for Busy People

$14.90 $4.90 67% off

Goodreads rating: 3.4

$14.90 $4.90 67% off

84% off est. retail
If your days are packed and you’re finding it hard to carve out time for fitness, Grete Waitz's "On the Run" could serve as your personal coach in book form. It's not just about running; it's about integrating exercise and better eating habits into life's demanding schedule. Waitz, a world champion marathoner, understands the stress of balancing health and a busy life, making her guide a realistic approach for anyone who feels time-starved yet health-conscious.
Anatomy of Running
Philip Striano | Hinkler Book Distributors

Anatomy of Running

$11.90

Goodreads rating: 3.68

$11.90

If you've caught the running bug and aspire to enhance your performance or enjoy your jogs even more, "Anatomy of Running" is a trove of insights waiting for you. It's like having a coach and a physiotherapist in book form, showing you the 'hows' and 'whys' behind each stride. You might find your next run feeling different simply because you understand your body better now.
Fred Couples - Thryft
Jim Nantz, Paul Marchand, Kathlene Bissell  | Mcgraw-hill

Fred Couples

$14.90 $3.90 74% off

Goodreads rating: 3.0

$14.90 $3.90 74% off

83% off est. retail
If you're into the elegance and spirit of golf, Fred Couples' journey is as smooth as his famed swing. This biography captures not just the man's skill on the greens but also his magnetic appeal. It's a peek at humanizing a sports icon, a must-read that feels like a walk on the course with a golfing legend.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.