Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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The Art of Resilience: Strategies for an Unbreakable Mind and Body

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If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
Born to Run 2: The Ultimate Training Guide

$18.90

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48% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
The Yoga Bible
Christina Brown | Octopus Publishing Group

The Yoga Bible

$7.90

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Goodreads rating: 4.22

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If yoga is your sanctuary or you're just beginning to dip your toes into this ancient practice, "The Yoga Bible" serves as your personal guru. Christina Brown's dedicated experience shines through over 150 postures, making it an essential companion for crafting sequences that resonate with your body's needs. Whether it's the physical postures enticing you or the holistic lifestyle yoga promotes, this book could be your gateway to a more serene and flexible life.
Cardio Sucks: The Simple Science of Losing Fat Fast... Not Muscle
Just Arrived

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If you're done with endless, joyless cardio and restrictive diets, this book could turn your fitness routine on its head. Michael Matthews offers a breath of fresh air, debunking diet myths and promoting a more enjoyable, sustainable approach to fat loss that keeps the food you love on the menu. Imagine transforming your body with efficient strategies and saying goodbye to monotonous gym routines—it's all laid out in these pages.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Just Arrived

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65% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

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Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Hot Yoga - Energising, Rejuvenating, Healing - Thryft
Marilyn Barnett | A&c Black

Hot Yoga - Energising, Rejuvenating, Healing

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Goodreads rating: 4.5

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78% off est. retail
Hot Yoga is a good read for those interested in holistic health practices. Through Bikram Yoga, the author provides a series of 26 postures to help restore vitality, promote healing and prevent chronic ailments. The book offers easy to learn postures that can be done at any level of strength and flexibility. The unique feature of Hot Yoga is performing the postures in a heated room, which aids in achieving a deeper stretch and helps eliminate toxins and impurities from the body. Users would appreciate the author's personal experience of addiction to Hot Yoga, providing an authentic review of the practice.
Mile Markers: The 26.2 Most Important Reasons Why Women Run

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80% off est. retail
If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

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42% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Iron Yoga - Thryft

Iron Yoga

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Goodreads rating: 3.84

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87% off est. retail
Iron Yoga could be a great read for you if you're looking to take your yoga routine to the next level. This revolutionary workout combines yoga poses with upper-body work for super-fast results. The book includes over 25 of your favorite yoga asanas and incorporates light to moderate dumbbells to work the arms, shoulders, chest, back, and core. With 125 photographs to clearly demonstrate the proper form for each pose, this workout routine helps increase lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques—calming the body and reducing stress and tension.
Just Move! A New Approach to Fitness After 50
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

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Goodreads rating: 3.81

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72% off est. retail
"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
Get Strong for Women: Lift Heavy, Train Hard, See Results
Alex Silver-Fagan | Dk

Get Strong for Women: Lift Heavy, Train Hard, See Results

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Goodreads rating: 4.02

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79% off est. retail
This book is a must-read for women who are ready to take their fitness journey to the next level. With step-by-step exercise instructions and easy-to-follow workout programs, Get Strong empowers you to build muscle, burn fat, and become the strongest, fastest, healthiest version of yourself. Trust me, once you start lifting weights with confidence, you'll feel unstoppable and powerful. So grab this book, hit the gym, and unleash your inner strength!
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

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Goodreads rating: 3.6

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75% off est. retail
If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
Muscular India: Masculinity, Mobility & The New Middle Class - Thryft
Michiel Baas | Westland

Muscular India: Masculinity, Mobility & The New Middle Class

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Goodreads rating: 3.52

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86% off est. retail
"Muscular India" offers an intimate anthropological look at how modern gyms are shaping not just bodies, but social identities in urban India. You might find this book compelling as it unpacks the aspirations and challenges faced by gym trainers juxtaposed with the country's evolving middle class. Through Baas's keen observations, the narrative unveils a unique intersection of fitness, culture, and the economy, revealing how efforts to 'upgrade' oneself can reflect broader societal shifts. It's a compelling exploration of a nation in transition, seen through the microcosm of its gyms and the people who frequent them.
The Long Run
Matt Long, Charles Butler  | Harmony/rodale

The Long Run

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Goodreads rating: 4.13

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If you're ever in need of a boost of motivation, "The Long Run" might just be the catalyst you're looking for. It's a remarkable story of resilience and the unyielding human spirit. As you delve into Matt Long's harrowing ordeal and his fight to reclaim his life, you'll find yourself inspired, perhaps even to lace up your own running shoes. It's a profound testament to what we can overcome with grit and determination.
Body for Life: 12 Weeks to Mental and Physical Strength

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80% off est. retail
If you're looking to rejuvenate both your mind and body, "Body for Life" could be your roadmap to profound change. Bill Phillips' practical and accessible approach demystifies the journey to physical fitness by offering clear-cut steps towards not just a healthier physique but a more energized and purpose-driven life. It’s not just about working out differently, but about fostering an inner transformation that echoes through all dimensions of life. Ready to chart a course to your best self in just 12 weeks? This book might just be your catalyst.
Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips | Harpercollins Publishers Ltd

Body for Life: 12 Weeks to Mental and Physical Strength

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Goodreads rating: 3.74

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66% off est. retail
This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.
The Ballet Companion
Eliza Gaynor Minden | Touchstone

The Ballet Companion

$12.90

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Goodreads rating: 4.36

$12.90

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As a blossoming dancer or a seasoned enthusiast, "The Ballet Companion" could be your go-to resource. It pairs visual splendor with invaluable insights from the ballet world, offering a blend of practical advice, training tips, and cultural lore. Think of it as having a mentor and an encyclopedia in one, guiding you through the nuances of ballet, whether that's tying the perfect bun or standing en pointe.
LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star - Thryft

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91% off est. retail
LL Cool J's Platinum Workout is a great read for individuals who want an insight into a professional athlete's workout regimen. The book is unique in providing recommendations for four fitness levels, making it suitable for anyone looking to start working out or advance their existing routine. Additionally, LL Cool J's Platinum Workout includes a comprehensive four-week program for women and a range of complementary recipes, making it a suitable option for anyone who wants to take their body to the next level.
In Search of Tiger					A Journey Through Golf With Tiger Woods - Thryft
Tom Callahan | Crown

In Search of Tiger A Journey Through Golf With Tiger Woods

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Goodreads rating: 3.43

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89% off est. retail
If you're intrigued by golf's most enigmatic figure, "In Search of Tiger" offers you a rare window into Tiger Woods's life and career. Through Tom Callahan's unparalleled access and keen observations, you get to witness the making of a golfing legend and understand the sport through the arc of Tiger's influence. It's the closest look into the guarded life of a superstar whose impact on golf transcends the game itself.
The Story of the World Cup: The Essential Companion to Germany 2006 - Thryft
Brian Glanville | Faber And Faber

The Story of the World Cup: The Essential Companion to Germany 2006

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Goodreads rating: 3.41

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This book is a must-read for any soccer enthusiast or World Cup fan. Brian Glanville takes you on a captivating journey through the rich history and dramatic moments of the World Cup. With his insightful commentary and witty writing style, Glanville brings the stories of iconic players like Maradona and Pele to life. The book not only educates about the origins and politics of the tournament but also emphasizes the importance of the sport's core values amidst the glitz and bureaucracy. It is an immersive blend of encyclopedia and drama that will leave you entertained and enlightened.
Fitness for Life Manual
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

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Goodreads rating: 3.75

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86% off est. retail
This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
The Michelle Wie Way - Inside Michelle Wie's Power-Swing Technique - Thryft
John Andrisani | Center Street

The Michelle Wie Way - Inside Michelle Wie's Power-Swing Technique

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Goodreads rating: 2.33

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89% off est. retail
If you're an aspiring golfer aiming to refine your swing, "The Michelle Wie Way" could serve as an invaluable guide. John Andrisani deconstructs the techniques of a prodigious talent, providing insights with detailed steps and illustrative photos. This book isn't just a manual; it's inspiration in paperback, direct from a golfing trailblazer.
The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory

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If you're inspired by stories of triumph and determination, Lance Armstrong's account might be a phenomenal read for you. It's not just a book but a source of motivation, documenting an athlete's journey from a life-threatening illness back to the pinnacle of competitive cycling. You'd find an inside look at rigorous training routines and dietary plans that could appeal to anyone looking to boost their own fitness levels or seeking insight into the drive it takes to be a champion.
The Practice Book : Golf - Thryft
Jorg Vanden Berge, Joerg Vanden Berge  | Konemann

The Practice Book : Golf

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Goodreads rating: 2.67

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87% off est. retail
This book could be a good read for you if you're an aspiring golfer looking to improve your game. With detailed instructions and illustrations, "The Practice Book: Golf" will teach you the essential techniques and strategies to become a skilled golfer. Whether you're a beginner or an experienced player, this book will take you step by step through various aspects of the game, allowing you to master every swing and shot with precision. Get ready to elevate your golfing skills and embrace the joy of the sport like never before.
Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer - Thryft

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85% off est. retail
This book offers a comprehensive guide to road cycling, covering everything from bicycle maintenance to advanced riding techniques. It is perfect for intermediate to advanced cyclists who want to improve their skills and take their riding to the next level. The long-distance tips from the Race Across America record-holder and workout recommendations make it a valuable resource for those looking to increase endurance and performance. Overall, this book is an essential read for any serious road cyclist looking to maximize their skills and reach their cycling goals.
Improve Your Short Game
Unknown | Tiger Bks. Internat.

Improve Your Short Game

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Goodreads rating: 0.0

$8.90

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If you're looking to shave strokes off your golf game, "Improve Your Short Game" is like having a personal coach in book form. This guide is particularly useful if you feel your putting and chipping could use some focused attention to help you get closer to par on the greens. With techniques and tips that are still relevant, it's a timeless addition to any golfer's library.
The Crack Climber's Technique Manual: Jamming With Finesse

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If climbing is your passion, especially the technical challenge of cracks, "The Crack Climber's Technique Manual" is a goldmine. Kent Pease, with his extensive experience, has created a manual that's both instructional and engrossing. Not only will you find detailed guidance that could transform your approach and prowess on the rock, but you'll also be diving into the finer points of a climbing style that requires finesse and mental fortitude. This book can be a real game-changer for your next ascent.
Golf - The Legends Of The Game - Thryft
Alistair Tait | Firefly Books

Golf - The Legends Of The Game

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Goodreads rating: 4.0

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90% off est. retail
If you're a golf enthusiast, this book is like having a caddy for golf history in your hands. With stats and biographies that span up to 2003, it offers a rich insight into 300 top men and women players. Perfect for anyone who appreciates the game's evolution or wants to feel closer to the greats while walking the fairway.
The Climber's Handbook - Thryft
Garth Hattingh | Caxton Editions

The Climber's Handbook

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Goodreads rating: 3.58

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74% off est. retail
The Climber's Handbook is a comprehensive guide that provides insights into all forms of climbing - traditional rock climbing, snow and ice, and alpine (mixed climbing) - making it a must-read for anyone looking to learn the basics or refresh their skills. With engaging photographs and informative text, this book covers important topics such as the history of climbing, equipment, skills and techniques, and even expedition planning. If you're an adventurous spirit looking to challenge yourself outdoors, this is the book for you.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

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Goodreads rating: 4.6

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Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
The Complete Book of Long Distance and Competitive Cycling - Thryft
Tom Doughty | Simon & Schuster

The Complete Book of Long Distance and Competitive Cycling

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Goodreads rating: 3.6

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77% off est. retail
This book is a must-read for anyone interested in competitive cycling. It provides comprehensive guidance on important topics like equipment selection, maintenance, training, and racing strategies. With detailed explanations and practical tips, readers can expect to gain a wealth of knowledge that would be difficult to find elsewhere. This book is ideal for both novice and seasoned cyclists looking to improve their performance on the cycling circuit.
Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege | Harper

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

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Goodreads rating: 3.21

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89% off est. retail
This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.
Rock Climbing - Thryft
N a | Ticktock Media Ltd

Rock Climbing

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Goodreads rating: 5.0

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73% off est. retail
Recommendation: 1. "Rock Climbing: Learn the Essential Techniques and Gear Needed for the Climb of Your Life" is a perfect read for anyone who is interested in rock climbing. With its focus on techniques and gear, this book is great for beginners and intermediate climbers. The real-life stories and outstanding achievements of climbers add to the informative and engaging narrative of the book.
Golf Is a Woman's Game: Simple Techniques For Building A Better Game - Thryft
Jane Horn | Adams Media Corp

Golf Is a Woman's Game: Simple Techniques For Building A Better Game

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Goodreads rating: 3.45

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83% off est. retail
If you're a woman who's ever felt sidelined on the golf course, this book is for you. Jane Horn breaks down barriers with easy-to-grasp techniques that are designed specifically with women's physiques and styles in mind. Not only will you build confidence, but you'll also hone a powerful, symmetrical game that'll make the course feel like it's yours.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

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Goodreads rating: 3.25

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63% off est. retail
This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
The Cyclist's Training Manual

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Whether you're prepping for a charity ride or aiming for a personal best, "The Cyclist's Training Manual" could be a fantastic resource for you. Its approachable step-by-step guidance caters to all levels, meaning you can find value in it as a beginner or as an experienced rider looking to refine your approach to training and nutrition. Plus, the specialized advice for various cycling disciplines ensures that your specific needs aren't just met; they're expertly addressed.
Chicken Soup for the Sports Fan's Soul: Stories of Insight, Inspiration and Laughter in the World of Sport

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79% off est. retail
If you're a sports enthusiast or just love a good heart-lifting anecdote, "Chicken Soup for the Sports Fan's Soul" could be your next favorite read. It delves into the emotional and spiritual aspects of sports, going beyond scores and statistics to reveal the life-changing stories tied to athletic pursuits. Whether it's tales of determination, teamwork, or personal triumph, this collection serves as a reminder of why we love sports—the human stories behind the feats.
Pilates Practice Companion

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Whether you're just starting out with Pilates or looking to challenge yourself further, this book by Alycea Ungaro serves a comprehensive companion. With detailed step-by-step photos, it's like having a personal trainer in book form, guiding you through exercises tailored to your skill level. Plus, learning about the benefits of each exercise can keep you motivated on your fitness journey.
Pocket Road Bike Maintenance - Thryft
ANDREWS GUY | Bloomsbury

Pocket Road Bike Maintenance

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Goodreads rating: 4.8

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81% off est. retail
If you love cycling and prefer a hands-on approach for maintaining your road bike, this book is for you. It's compact enough to take on your rides, yet detailed with high-quality photos to guide you through repairs and maintenance. Plus, knowing how to spot trouble early can save you money on repairs, making this a wise companion for any cost-conscious cyclist.
How Lance Does It - Thryft
Brad Kearns | Mcgraw Hill

How Lance Does It

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Goodreads rating: 2.91

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87% off est. retail
How Lance Does It is a great read for individuals who seek motivation and inspiration to achieve their goals. This book teaches four success factors that Lance Armstrong had which led to his phenomenal success. Kearns' perspective on peak performance captures the essence of Armstrong's success and provides practical tips for readers to harness their inner strength to overcome challenges. The book inspires readers to always strive for improvement by sharing Armstrong's fearless approach towards taking risks and seeking improvement while at the top of his sport.
The One Plane Cut Swing: Hogan's Secret Angle - Thryft
Blake Burleson | Authorhouse

The One Plane Cut Swing: Hogan's Secret Angle

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Goodreads rating: 0.0

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87% off est. retail
This book is for golfers seeking Hogan's secret angle to consistently hitting a left to right shot. Blake Burleson dives deep into the technique and shares the key to a more perfect shot with a tighter pattern. With this knowledge, you'll have the power to add precision and finesse to your game, unlocking your true potential on the green.
Five Fundamentals - Steve Elkington Reveals the Secrets of the Best Swing in Golf - Thryft

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86% off est. retail
If you're looking to up your golf game, "Five Fundamentals" could be your new coach in book form. Steve Elkington doesn't just show you the ropes; he takes you on a personal journey through the technicalities, all while sharing stories that make the learning process engaging. It's like getting a private lesson with a touch of heart.
A Swing for Life - Thryft
Nick Faldo | Atria Books

A Swing for Life

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Goodreads rating: 4.13

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89% off est. retail
This book is a golfing essential for all, from beginners to pros. Faldo's practical advice is supported with superb photographs, original videos and step-by-step guidance, including expert analysis on modern driving strategy, short-game technique, bunker play, and the art of putting. A Swing for Life is a comprehensive revisiting of golf fundamentals, revealing absolute musts that underpin golf's fundamentals. With Faldo's lessons, you will learn the skills necessary to reach the highest level of the game.
Synergize: The Dynamic Mind and Body Workout
Unknown | Hamlyn

Synergize: The Dynamic Mind and Body Workout

$3.90

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Goodreads rating: 1.0

$3.90

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If you're looking to shake up your fitness routine, "Synergize" could be just what you need. It's not just a workout; it's a full-body experience that brings together the calm of yoga with the strength of Pilates and the focus of tai chi. With routines perfect for home or office, it's a versatile choice for anyone, regardless of age or fitness level, striving for a healthier lifestyle. Plus, it's a time-saver; imagine getting fitter and more focused in just 15 minutes a day.
Start Your Engines
Sam Briggs | Ebury Press

Start Your Engines

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Goodreads rating: 3.95

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40% off est. retail
If you're all about perseverance and inspiration, Sam Briggs' journey is tailored for you. Her narrative isn't just about triumph, but a raw, behind-the-scenes look at the resilience needed to stay at the top. It's a testament that age and setbacks are merely numbers and hurdles, not roadblocks, in the path to achieving one's dreams.
Golf Monthly Systematic Golf - Thryft
Mike Palmer | Sterling,

Golf Monthly Systematic Golf

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Goodreads rating: 0.0

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This book could be a good read for golf enthusiasts who want to improve their game through a systematic approach. With Mike Palmer as the author, readers can expect detailed instructions and strategies to help them enhance their golf skills. Whether you're a beginner or an experienced golfer, this book provides a comprehensive guide to help you analyze, plan, and execute your game with precision. Get ready to take your golfing abilities to the next level!
The Game for a Lifetime: A Final Collection of Lessons and Teachings

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If golf is not just a sport but a deep passion for you, "The Game for a Lifetime" will resonate deeply. Harvey Penick's reflections are less about perfecting your swing and more about the soul of the game. You'll find his philosophy on life as enriching as his love for golf, with teachings that remain relevant and touching even years after they were first penned. It's the kind of warm, seasoned advice that can only come from a true master of the game.
Run For Your Life! The Complete Marathon Guide
Ben Tan | Marshall Cavendish

Run For Your Life! The Complete Marathon Guide

Regular price $5.90 $3.90 34% off

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Goodreads rating: 3.4

Regular price $5.90 $3.90 34% off

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85% off est. retail
"Run for Your Life!" is a comprehensive guide that covers everything one needs to know before diving into the world of marathon running. Written by a renowned sportsman and featuring the contributions of experienced trainers and doctors, the book offers an abundance of tips and training programs to help runners of all levels achieve their goals. Its personal anecdotes from Singapore's top endurance athletes add an interesting touch, making the book feel like a motivational memoir as well as a useful guide.
Pilates : The Way Forward - Thryft
Lynne Robinson | Pan Macmillan

Pilates : The Way Forward

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Goodreads rating: 4.6

Regular price $10.90 $4.90 55% off

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87% off est. retail
If you're looking to enhance your fitness routine with a method that is as mindful as it is physical, Lynne Robinson's "Pilates: The Way Forward" could be your perfect companion. This book offers not just exercises but a way to address bodily concerns safely. Its holistic approach to Pilates makes it a standout choice, particularly for those seeking to improve flexibility and strength in a gentle, yet effective way.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.