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David R. Hawkins
Power vs. Force: The Hidden Determinants of Human Behavior
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"Power vs. Force" by David R. Hawkins could be your enlightening companion if you've ever contemplated the deeper forces at play in our lives. Hawkins provides a thought-provoking examination of how consciousness impacts our reality, combining spiritual insights with scientific rigor. It's a book that could shift your perspective on power, influence, and personal growth, potentially offering a transformative reading experience.
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Deepak Chopra
Ageless Body, Timeless Mind
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"Ageless Body, Timeless Mind" by Deepak Chopra is a great read for those who want to understand how the mind-body connection can help us age gracefully. It offers a practical alternative to traditional aging and introduces readers to the ancient Indian science of Ayurveda. Chopra presents a new model of health and illness that can withstand scientific scrutiny by using a combination of modern science and ancient wisdom. This book will empower readers to use their innate capacity for balance and direct the way their bodies metabolize time to achieve their unbounded potential.
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Nicola Pooley
Shiatsu - A Step-By-Step Guide
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If you're curious about holistic therapies, "Shiatsu - A Step-By-Step Guide" could be the comforting yet enlightening read you're seeking. It strikes a delicate balance between practicality and philosophy, teaching Shiatsu not only as a physical practice but also as a gateway to deeper well-being. For both personal growth and a touch of self-care, this book seems like a wonderful companion.
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Richard Gordon
Quantum Touch : The Power to Heal
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This easy-to-follow manual teaches a new hands-on healing practice called quantum-touch. Quantum-touch uses special breathing and body-focusing techniques to elevate the body's energy. With a light touch, even novices can see postural corrections as bones gently glide into their correct alignment. The book presents a technique that may truly allow us all to become healers (C. Norman Shealy).
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Anna Kingsford
Addresses and Essays on Vegetarianism
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If you're someone who's intrigued by the philosophical and ethical dimensions of choosing a plant-based lifestyle, "Addresses and Essays on Vegetarianism" could be an enlightening read for you. It delves into the reasoning and principles behind vegetarianism, beyond the typical health and environmental talking points. This collection lays out thoughtful arguments that could help shape or articulate your own views on the subject.
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Andrew Weil
Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
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This book could be a good read for you if you're curious about the amazing abilities of your body to heal itself. Dr. Weil presents captivating case studies and techniques from around the world that show how self-diagnosis and self-regeneration can resolve life-threatening diseases, trauma, and chronic pain. The eight-week program outlined in the book provides practical steps to enhance your innate healing powers through diet, avoiding toxins, and reducing stress. It's a game-changer in combining conventional and alternative medical treatments, giving you the power and wisdom to tap into your own sources of health.
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Penelope Johnstone, Ibn Qayyim al-Jawziyya
Medicine of the Prophet
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Medicine of the Prophet is a combination of religious and medical information, providing advice and guidance on the two aims of medicine - the preservation and restoration of health - in careful conformity with the teachings of Islam as enshrined in the Qur'an and the hadith , or sayings of the Prophet. Written in the fourteenth century by the renowned theologian Ibn Qayyim al-Jawziyya (d. 751AH/1350AD) as part of his work Zad al-Ma'ad , this book is a mine of information on the customs and sayings of the Prophet, as well as on herbal and medical practices current at the time of the author. In bringing together these two aspects, Ibn Qayyim has produced a concise summary of how the Prophet's guidance and teaching can be followed, as well as how health, sickness and cures were viewed by Muslims in the thirteenth and fourteenth centuries. The original Arabic text offers an authoritative compendium of Islamic medicine and still enjoys much popularity in the Muslim world. This English translation is a more complete presentation than has previously been available and includes verification of all hadith references. Medicine of the Prophet will appeal not only to those interested in alternative systems of health and medicine, but also to people wishing to acquaint themselves with, or increase their knowledge of, hadith and the religion and culture of Islam.
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Chris Macivor, Ray Long
Key Poses of Yoga: the Scientific Keys Vol 2
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This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.
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Yang Jwing-Ming
The Root of Chinese Qigong : Secrets of Health, Longevity, & Enlightenment
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This book is perfect for those interested in learning Qigong and improving their health and well-being. Dr. Yang Jwing-Ming explains the principles and practices of Qigong with simple techniques for breathing and relaxation. With detailed photos and illustrations, readers will understand the foundation of Chinese medicine and how to increase their body's Qi supply for a better, more balanced life.
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Valerie Ann Worwood
The Complete Book Of Essential Oils And Aromatherapy
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This book is a great resource for those looking to explore natural healing methods. It offers a comprehensive guide, complete with easy-to-follow recipes, making it accessible for beginners. Its unique feature lies in its approach to healing, which is not only natural but also customizable, depending on the individual's needs. Users will find the author's writing style engaging and informative, making it a highly recommended read.
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Alexander Loyd
The Healing Code : 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
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The Healing Code is a highly recommended read for those who are seeking a way to heal physical, emotional, and relational issues in an easy manner. Dr. Alex Loyd's findings, and the techniques he shares in this book, have been tried and tested by thousands of people from all over the world, giving readers assurance in the effectiveness of the methods. The book also provides personalized reports through the Heart Issues Finder, making readers feel seen as individuals and not just another reader. The Universal Healing Code, which takes only minutes to do, is an added bonus that readers can easily apply to their daily routine.
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Anodea Judith
Eastern Body, Western Mind : Psychology and the Chakra System As a Path to the Self
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Eastern Body, Western Mind could be an excellent read for those seeking a unique and comprehensive way to understand themselves better and achieve balance in life. The book combines Eastern and Western philosophies and applies them to modern-day problems. Its most distinctive feature is the integration of the chakra system with Western psychology, creating a holistic approach to self-discovery and healing. Users who have enjoyed the book have praised it for its practical exercises and clear explanations of complex ideas.
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