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Kum Nye Relaxation: Pt. 1 - Thryft
Tulku Tarthang

Kum Nye Relaxation: Pt. 1

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If you've been feeling out of sync with life's rhythm, Kum Nye Relaxation can be a fresh start. Tarthang Tulku lays out ancient Tibetan yoga practices in a way that's accessible to the Western mind. Engaging your body and mind holistically, this book offers methods to rejuvenate your being and find a new sense of well-being.

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Applied Pa-Kua and Lo Shu Feng Shui - Thryft
Lillian Too

Applied Pa-Kua and Lo Shu Feng Shui

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If you're drawn to the ancient wisdom of Feng Shui and curious about its practical applications, Lillian Too's guide is an enlightening choice. It's not just informative; it's a compelling blend of cultural history and actionable advice, deeply rooted in Eastern philosophy. Perfect for anyone looking to harmonize their living or working spaces with time-tested practices.

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Living with Cancer - Thryft
Mary Beth Moster

Living with Cancer

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This book is a great read for those who have been diagnosed with cancer or may know someone who has. It includes valuable information about treatment, side effects, and emotional pain that patients may experience. Additionally, the book offers spiritual guidance and self-care tips that can help individuals cope with the physical and emotional aspects of living with cancer. Readers will appreciate the author's sensitive approach to dealing with the fears and challenges of cancer.

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Yoga For Pregnancy, Birth And Beyond - Thryft
Françoise Barbira Freedman

Yoga For Pregnancy, Birth And Beyond

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This book is a must-read for expectant mothers who want to enhance their pregnancy journey with the meditative power of yoga. With step-by-step yoga postures tailored for each trimester, relaxation techniques, and simple breathing exercises, it provides the tools to adjust to the physical demands of labor and give birth with minimum strain. What makes this book truly stand out is its focus on developing shared well-being between mother and baby, offering a unique advantage of yoga during pregnancy and beyond. Whether you are a yoga enthusiast or new to the practice, this empowering and peaceful guide will help you navigate the transformative journey of motherhood.

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Beyond Power Yoga - Thryft
Beryl Bender Birch

Beyond Power Yoga

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"Beyond Power Yoga" offers a comprehensive guide to the ancient system of astanga yoga, guiding readers through all eight limbs of the practice. With easy-to-follow photos and specific practices, Beryl Bender Birch helps readers balance their mind, body, and energy, ultimately leading them to reclaim their spiritual connection. This book is ideal for those seeking a deeper level of understanding and practice in yoga.

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Magnetic Therapy - Thryft
Gloria Vegari

Magnetic Therapy

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This book is perfect for those who are curious about alternative medicine. It is a comprehensive guide on magnetic therapy, explaining how it can improve health conditions and promote healing. With specific treatments for injuries and illnesses, it is a great resource for individuals who wish to explore this form of therapy. The author, Gloria Vegara, presents the subject in an easy-to-understand manner, making it accessible to readers from all backgrounds.

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Yoga Bodies: Real People, Real Stories, and the Power of Transformation - Thryft
Jaimie Baird, Lauren Lipton

Yoga Bodies: Real People, Real Stories, and the Power of Transformation

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This book is a beautiful celebration of the diversity of the human form and the transformative power of yoga. Filled with colorful yoga-pose portraits of real people, it challenges the stereotype of the "yoga body" and shares their inspiring stories of how yoga has changed their lives. Whether you're a seasoned yogi or just starting your journey, this book will entertain, enlighten, and inspire you to live well.

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Singing Bowls: A Nepali Instrument for Tuning the Mind Healing the Body - Thryft
Salil Subedi

Singing Bowls: A Nepali Instrument for Tuning the Mind Healing the Body

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A Practical Guide to Singing Bowl Sound Therapy as taught by Santa Ratna Shakya and Shree Krishna Shahi.

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Heart Disease - Thryft
Cyndi Dale, Arun Gandhi, Chuck Close

Heart Disease

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If you're fascinated by the intersection of spirituality and health, Cyndi Dale's approach to heart disease through chakric healing might intrigue you. She's known for simplifying complex healing methods, aligning your emotional and physical well-being. This book could offer you alternative perspectives and practices for heart health maintenance.

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God Wants to Heal - Thryft

God Wants to Heal

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Recommendation: God Wants to Heal offers a refreshing biblical perspective on healing, combining scripture with alternative therapies. Derek Hong presents a balanced view on the topic of healing while resolving common issues and conflicts in the Body of Christ. This book is recommended for those who are looking for a holistic approach to healing, and those who are open to alternative therapies.

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The Easy Yoga Workbook : The Perfect Introduction to Yoga - Thryft
tara-fraser

The Easy Yoga Workbook : The Perfect Introduction to Yoga

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The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.

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Healing Design : Practical Feng Shui for Healthy and Gracious Living - Thryft
Hope Karan Gerecht

Healing Design : Practical Feng Shui for Healthy and Gracious Living

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Recommendation: - Discover the secrets of feng shui and learn how to create a harmonious and balanced living environment. This book provides practical tips and techniques to improve the energy flow in your home or office, bringing health and grace to your everyday life. Whether you're a beginner or an experienced practitioner, Healing Design is a must-read for anyone seeking to create a positive and vibrant space. So, why wait? Start transforming your surroundings and unlock the potential for a happier and healthier life today!

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The Art of Aromatherapy - Thryft
Robert Tisserand

The Art of Aromatherapy

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If you've been curious about how scents can influence wellness, "The Art of Aromatherapy" might just be your next favorite read. It's more than just a guide; it's a deep dive into the historical and practical applications of aromatherapy. From the science of scents to tangible recipes for skin care, this book could awaken a newfound appreciation for nature's olfactory gifts.

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When God & Cancer Meet - Thryft
Lynn Eib

When God & Cancer Meet

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If you or someone you love is battling with cancer, Lynn Eib's personal journey and the stories within "When God & Cancer Meet" could be a source of strength and hope. It's not just about the battle with the disease, but about the spiritual healing and profound insights gained along the way. The book promises to offer a compassionate perspective that might illuminate the darkest moments with a sense of divine presence and purpose.

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KISS Guide To Yoga - Thryft
Shakta Khalsa

KISS Guide To Yoga

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The KISS Guide to Yoga is perfect for those who want to start practicing yoga but don't know where to begin. The book simplifies each yoga pose with easy-to-follow instructions and provides helpful tips for beginners. It also includes information on the benefits of yoga and how to get the most out of each pose. Overall, the KISS Guide to Yoga is a great read for those who want to start a yoga practice and learn more about this ancient discipline.

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The Complete Cancer Cleanse : A Proven Program to Detoxify and Renew Body, Mind, and Spirit - Thryft
Cherie Calbom

The Complete Cancer Cleanse : A Proven Program to Detoxify and Renew Body, Mind, and Spirit

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This book could be a good read for cancer patients who want to explore an alternative, holistic approach to fighting cancer. The unique feature of this book is its multi-disciplinary approach that incorporates physical, emotional, and spiritual cleansing. Users may appreciate the first-hand experience of Michael Mahaffey, a twenty-year cancer survivor, and the expertise of the authors, including "The Juice Lady" Cherie Calbom. The book provides a comprehensive program that includes juicing, detoxification, dietary guidelines, mental and emotional support, and spiritual exercises.

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Moola Banda: the Master Key - Thryft
Buddhananda

Moola Banda: the Master Key

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Moola Banda is a must-read for dedicated yoga practitioners seeking to unlock their primal energy. This book introduces the ancient practice of bandha, a significant aspect of hatha and kundalini yoga, with focus on moola bandha. It explores the physical, pranic, and psychotherapeutic effects of this dynamic technique, and includes preliminary practices and advanced techniques to awaken the primal energy within. The book is concise, informative and well-illustrated, making it an ideal guide for anyone on the path of yoga.

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Healing with Crystals and Chakra Energies - Thryft
Sue Lilly, Simon Lilly

Healing with Crystals and Chakra Energies

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If you're feeling out of sync and seeking a holistic approach to self-care, "Healing with Crystals and Chakra Energies" provides a colorful journey into the world of crystals and the human energy system. Practical and beautifully illustrated, delve into techniques to harmonize your chakras using the power of stones and color therapy. This guide is a treasure for anyone interested in alternative healing or enhancing their spiritual practice.

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The Book of Floating: Exploring the Private Sea - Thryft
Michael Hutchison, Lee Perry

The Book of Floating: Exploring the Private Sea

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Immerse yourself in the world of floating and explore the profound healing powers of the floatation tank. This book takes you on an immersive journey, diving into the private sea of your mind and unraveling the mysteries of sensory deprivation. With a new foreword by Lee Perry and updated information, it offers an in-depth look into the remarkable therapeutic uses of the floatation tank. Whether you're a curious explorer or seeking a transformative experience, "The Book of Floating" will guide you to discover the hidden depths within yourself. Get ready to float away on an enlightening and introspective adventure.

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Michael Pollan

How to Change Your Mind : The New Science of Psychedelics

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This book is recommended for those interested in understanding the history and science of psychedelic drugs. Pollan's personal experiences as a novice guinea pig add humor and relatability to the book. Surrounded by personal anecdotes and scientific observations, the book introduces argument for responsible use of drugs.

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Dr Deepak Chopra MD

Ageless Body, Timeless Mind : A Practical Alternative To Growing Old

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Recommendation: This book is a must-read for anyone who wants to defy the aging process and achieve optimal health. Dr. Deepak Chopra combines ancient wisdom with scientific research to show us that we have the power to balance our bodies and minds, and maintain vitality as we grow older. Through practical techniques and insights, he invites us to tap into our innate potential and live a life of vitality, creativity, and self-esteem. Get ready to transform your understanding of aging and embrace a new way of living.

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Sonja Lyubomirsky

The How Of Happiness : A Practical Guide to Getting The Life You Want

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Hey there! If you're looking to turn your life around and find true happiness, "The How Of Happiness" is the perfect read for you. Based on scientific research and trials, this groundbreaking book offers a practical plan to help increase your happiness and satisfaction in life. It provides you with the tools to feel better and achieve a more positive outlook both at home and in your personal life. Don't miss out on this opportunity to discover the key to getting the life you truly want!

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How to Change Your Mind: The New Science of Psychedelics
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Michael Pollan

How to Change Your Mind: The New Science of Psychedelics

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If the mysteries of the human mind intrigue you, Michael Pollan's "How to Change Your Mind" might just alter your perception of reality. Pollan isn't just speculating; he's putting his own mind on the line in an immersive dive into the world of psychedelics. His journey offers not just historical context but a look into how substances like LSD could unlock new ways of treating mental illness and enriching the human experience. Consider this a ticket to explore what might be the next frontier in understanding ourselves.

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Cain Susan

Bittersweet How Sorrow and Longing Make Us Whole

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"Bittersweet" might move you deeply if you've ever felt that society asks us to hide our sorrows away. Susan Cain masterfully advocates for the beauty in melancholy and the growth that comes from accepting and honoring our pain. It's not just a book, it's a tender guide towards finding balance and wholeness in the inevitable roller coaster of human emotions.

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Kelly A. Turner

Radical Remission : Surviving Cancer Against All Odds

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Discover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission--people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.

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Paul A. Gilbert

The Compassionate Mind

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Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'. Now, bestselling author and leading authority on depression, Professor Paul Gilbert explains how new research shows how we can all learn to develop compassion for ourselves and others and derive the benefits of this age-old wisdom.In this ground-breaking new book he explores how our minds have developed to be highly sensitive and quick to react to perceived threats and how this fast-acting threat-response system can be a source of anxiety, depression and aggression. He describes how studies have also shown that developing kindness and compassion for self and others can hep in calming down the threat as a mother's care and love can soothe a baby's distress, so we can learn how to soothe ourselves.Not only does compassion help to soothe distressing emotions, it actually increases feelings of contentment and well-being. Here, Professor Gilbert outlines the latest findings about the value of compassion and how it works, and takes readers through basic mind training exercises to enhance the capacity for, and use of, compassion.

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Joe Dispenza

Becoming Supernatural - How Common People Are Doing The Uncommon

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"Becoming Supernatural" is a must-read for anyone looking to unlock their full potential by exploring unconventional ways of self-development. This book provides a unique perspective on how to tap into your inner power and ultimately transform yourself. What sets it apart is the emphasis on the role of energy and consciousness in shaping our reality, which makes it a standout from conventional self-help books. If you're looking for a fresh approach to personal growth, this is the book for you!

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Kelly A. Turner

Radical Remission : Surviving Cancer Against All Odds

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Discover the nine keys that can unlock your pathway to dramatic healing.Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research on over a thousand cases of Radical Remission--people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. The results of this study, which focused on seventy-five factors, include astounding insights of the nine key factors that Dr. Turner found among nearly every Radical Remission survivor she has studied and an explanation of how the reader can put these practices to work in his or her own life.Every chapter of Radical Remission includes dramatic stories of survivors' journeys back to wellness. The realization that the possibilities for healing are more abundant than we had previously known gives people concrete ways to defy the overwhelming prognosis of terminal cancer. This is a book for those who are in the midst of receiving conventional cancer treatment, who are looking for other options because that treatment has done all that it can, or who seemingly have no options left but still feel that the future holds the possibility of hope.Kelly Turner's Radical Remission shows that it is possible to triumph over cancer, even in situations that seem hopeless. Encompassing diet, stress, emotions, spirituality, and other factors that profoundly affect our health and well-being, Turner's discussion of how our choices can cause the seemingly miraculous to happen will open your eyes to what is possible when it comes to lasting healing.

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Matthieu Ricard

Happiness : A Guide to Developing Life's Most Important Skill

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In "Happiness: A Guide to Developing Life's Most Important Skill," Matthieu Ricard offers simple exercises that train the mind to recognize and pursue happiness. This book would be a good read for anyone looking to improve their overall sense of wellbeing, as it takes a unique approach from a Buddhist monk's perspective. The most distinctive feature of this book is its emphasis on developing happiness as a skill that can be learned and practiced.

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Bittersweet: How Sorrow and Longing Make Us Whole
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Cain Susan

Bittersweet: How Sorrow and Longing Make Us Whole

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If you've ever felt that your struggles with loss and sorrow were a solitary journey, Susan Cain's "Bittersweet" offers a resonating voice that not only validates but also celebrates these often-suppressed feelings. Cain weaves personal anecdotes with a broader cultural and psychological perspective, illustrating how mourning and melancholy can foster deep personal growth and lead to a richer, more authentic existence. This book might just transform how you perceive your most poignant emotions.

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Michael Pollan

How to Change Your Mind : What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

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"How to Change Your Mind" is a fascinating exploration of the use of psychedelics for mental health purposes and self-exploration. Michael Pollan weaves together science, history, and personal experience to create a compelling narrative that will be particularly appealing to those who are interested in mindfulness and conscious living. The book discusses the potential of psychedelics for treating difficult-to-treat conditions like depression and addiction, and also explores the underground world of psychedelic therapy. With Pollan as your guide, you'll embark on a journey of self-discovery and gain a new appreciation for the power of the mind.

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B.K.S. Iyengar, Yehudi Menuhin

Light on Yoga : The Bible of Modern Yoga...

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Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.

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Bruce Greyson

After: A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond

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If the mystery of life after death intrigues you, "After" is a compelling read that bridges scientific inquiry with the profound narratives of near-death experiences. Bruce Greyson brings a skeptic's eye and a scientist's rigor to a topic often shrouded in mysticism, making it accessible and intriguingly credible. His evidence-based approach could shift your perspective on what it means to die—and more significantly, how we live with the knowledge of our mortality.

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Sherwin B. Nuland

How We Die: Reflections on Life's Final Chapter

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"How We Die" confronts a topic we often shy away from, but it does so with grace and understanding. If you're seeking a blend of poignant personal stories and thoughtful analysis on end-of-life experiences, Nuland's work offers a compassionate lens through which to understand the final chapter we all face. It's enlightening for those wanting to face mortality with eyes wide open.

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Leslie Kaminoff, Amy Matthews, Sharon Ellis

Yoga Anatomy

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Recommendation: Yoga Anatomy is a must-read for any yoga practitioner who wants to deepen their understanding of the body and perfect their asanas. It provides a fascinating in-depth view of the mechanics behind each pose through highly-detailed illustrations and clear explanations. It's also a great resource for yoga teachers looking to enhance their instruction. The most unique feature of this book is its visualization of yoga poses in an intricate 3D format, making it an ideal read for anyone who wants to fully comprehend the body’s positioning and mechanics for challenging poses.

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Daniel Goleman, Richard J. Davidson

Altered Traits - Science Reveals How Meditation Changes Your Mind, Brain And Body

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Altered Traits is a groundbreaking book that examines the science behind the potential lasting effects of meditation on the brain and body. Through groundbreaking research, authors Daniel Goleman and Richard Davidson reveal how intentional meditation can allow for a profound alteration of the neural circuitry and personal traits that make us human, including selflessness, equanimity, love, and compassion. A must-read for anyone interested in mindfulness and the science behind this increasingly popular concept.

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Deepak Chopra

Ageless Body, Timeless Mind

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Ageless Body, Timeless Mind by Deepak Chopra is an insightful book that may help readers understand the relationship between their mind and body. The book provides practical tips to achieve optimal health through mindfulness, meditation, and diet. Many readers have found the book to be an inspiring read that challenges conventional notions of aging and encourages them to embrace a more holistic approach to their well-being.

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Michael Tse

Qi Gong For Healing And Relaxation - Simple Techniques For Feeling Stronger, Healthier And More Relaxed

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Qi Gong for Healing and Relaxation is perfect for those looking for alternative ways to improve their health and wellbeing through the body's natural energy. With easy-to-follow steps and illustrated in vivid colors, it's perfect for novices and experienced practitioners alike. It helps establish a balance in the body, as well as offering relief for common ailments that come with the stress of modern life, like anxiety, stress, insomnia, joint pains and blood pressure.

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Don Campbell

The Mozart Effect

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The Mozart Effect is an informative read for those looking to improve memory, IQ, and overall well-being through music. Don Campbell provides insight into the power of music and how it can be used to treat a variety of conditions. This book is perfect for anyone interested in the fields of music therapy and sound healing.

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Sri Aurobindo, The Mother

Integral Healing : Compiled from the Works of Sri Aurobindo and the Mother

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This book is a treasure trove of wisdom, combining the works of Sri Aurobindo and the Mother to guide you on a holistic journey towards healing. From understanding the connection between consciousness and physical health to exploring the transformative power of yoga, each page offers insightful perspectives on the causes and cure of illness. Whether you're seeking to harmonize your mind and body, neutralize pain, or explore the spiritual dimensions of healing, this comprehensive guide is a must-read for anyone on a path of integral well-being.

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Caroline Leaf

Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health

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Imagine starting each day aligning your thoughts for optimal health and happiness. That's the journey "Switch on Your Brain Every Day" promises. Caroline Leaf guides you through a year of transforming your thinking, blending science and spirituality to detoxify your mind. This book is a daily mental workout, strengthening your emotional resilience and cultivating a more positive existence.

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Sri K. Pattabhi Jois, John Scott

Ashtanga Yoga : The Definitive Step-by-Step Guide to Dynamic Yoga

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This book is a must-read for anyone looking to explore the world of Ashtanga Yoga. With its step-by-step guide and colorful photographs, it provides a clear and comprehensive understanding of the practice. Whether you are a beginner or an experienced yogi, this book will take you on a dynamic journey, helping you build a strong foundation and progress in your yoga practice. Get ready to unleash your inner strength and flexibility with Ashtanga Yoga!

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Ted Kaptchuk

Chinese Medicine : The Web That Has No Weaver

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The aim of ancient Chinese medicine is to restore harmony through herbal medicine, acupuncture, moxibustion and the diagnostic skills of the physician. The governing principle is to balance Yin and Yang. This book explains the theory and practice in the light of up-to-date scientific research.

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Henry W. Wright

A More Excellent Way : Be in Health: Pathways of Wholeness, Spiritual Roots of Disease

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Recommendation: "A More Excellent Way" is a thought-provoking guide that delves into the spiritual roots of various diseases, providing a biblical perspective to healthcare professionals and individuals alike. It offers practical ways to prevent and recover from specific illnesses such as allergies, cancer, and diabetes. What makes this book unique is its holistic approach to health, considering the interconnection between the mind, soul, and body. If you're looking for ways to achieve spiritual healing and wholeness, this book is for you.

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B.K.S. Iyengar

Yoga - The Path To Holistic Health

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Recommendation: This book is perfect for anyone looking to enhance their physical, emotional, and mental well-being. It provides easy-to-follow, step-by-step instructions for yoga postures along with stress, breathing and meditation techniques. B.K.S. Iyengar's expert guidance on achieving holistic health through yoga is sure to leave readers feeling rejuvenated and balanced.

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David R. Hamilton

How Your Mind Can Heal Your Body

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If you've ever been curious about how your mental state can directly influence your physical health, "How Your Mind Can Heal Your Body" might offer you fascinating insights. Dr. David Hamilton doesn’t just postulate; he provides practical visualizations, backed by true-life recoveries that add credibility to his claims. It’s a thought-provoking read that could empower you to harness your thoughts in pursuit of better health.

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Christina Brown

The Classic Yoga Bible : Godsfield Bibles

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The Classic Yoga Bible is recommended for anyone who wants to experience the physical and spiritual benefits of yoga. With over 170 postures and a comprehensive guide, this book allows beginners and experts alike to find a yoga sequence that suits their personal needs. Reviews praise its organization, clarity, and suitability for all levels of experience.

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Sri K. Pattabhi Jois, John Scott

Ashtanga Yoga : The Definitive Step-by-Step Guide to Dynamic Yoga

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Ashtanga Yoga could be a good read for those seeking to deepen their yoga practice. The book includes step-by-step exercises with color photographs that make it easy to follow. The simple sequence designed for beginners provides a strong foundation for mastering more advanced cycles. Ashtanga Yoga's most unique and distinctive feature is its focus on dynamic movements that energize the body and mind.

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Joseph Parent

Zen Golf : Mastering the Mental Game

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This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.

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Margaret Grieve

A Modern Herbal: the Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and Folk Lore of Herbs, Grasses, Fungi, Shrubs and Trees: Vol 2

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A Modern Herbal is a unique and comprehensive guidebook that covers over 800 varieties of plants. It includes detailed descriptions of the medicinal, culinary, and cosmetic properties of each plant, as well as their chemical constituents, dosages, and preparations. The book also contains hundreds of recipes and instructions for making ointments, lotions, and tonics, making it a must-have for herbalists and gardeners alike. The extensive coverage on poisonous plants and their antidotes makes this book an exceptional guide for medical purposes.

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