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The Easy Yoga Workbook : The Perfect Introduction to Yoga
by
tara-fraser
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
40% off
43% off
34% off
34% off
Easy-to-follow Yoga guide for home practice.
The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
Sale
The Easy Yoga Workbook : The Perfect Introduction to Yoga
by
tara-fraser
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
40% off
43% off
34% off
34% off
ISBN: 9781904292241
Authors:
tara-fraser
Publisher: Duncan Baird Publishers
Date of Publication: 1824-01-01
Format: Paperback
Goodreads rating: 3.75
(rated by 20 readers)
Description
Features twenty-two yoga postures and three meditations for practicing yoga at home, including advice on modifying postures, tips addressing health concerns, and safety guidelines.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Easy-to-follow Yoga guide for home practice.
The Easy Yoga Workbook could be a great read for users who are interested in starting a yoga practice at home but would like guidance from an expert. The book is easy to follow and includes clear instructions and photographs of each posture, making it accessible for anyone regardless of their age and fitness level. With the added bonus of a CD featuring a complete 60-minute yoga workout and 5 guided meditations, users can start their yoga practice right away and enjoy the benefits of improved posture, reduced pain in their back, neck and shoulders, increased concentration, and more. Users would appreciate the specially commissioned exercise photographs, analysis of common problems associated with the postures, and specific instructions on how to overcome them.
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