The Chinese Way to a Long and Healthy Life

A book by various Chinese experts and the staff of the People's Medical Publishing House, Beijing, China. China is a country with a long history and a rich cultural heritage. This volume, translated from the Chinese and amply illustrated, introduces to the English reading public some precious traditional exercises and remedies which have effectively improved the health and increased the human life span of the Chinese people for many centuries and which are still very popular in China.

Published 1988.

Binding of book is intact. Sunned covers with slight fading, shelfwear and creasing. Sticker shadow on back cover. Heavy tanning, foxing and few waterstains on edges of book. Moderate foxing and several waterstains on insides of covers. Heavy foxing, some creasing and several waterstains on certain pages.