Science
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Tim Harford
|
Abacus
Dear Undercover Economist : The very best letters from the Dear Economist column
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Goodreads rating: 3.61
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This book would be a good read for those who enjoy an unconventional approach to problem-solving. Tim Harford uses the tools of economics to provide rational explanations and practical advice for various everyday situations. From family conflicts to stock market decisions, Harford's wit and insights will help you understand the underlying principles behind these dilemmas and make more informed choices in your own life. Get ready for a unique and thought-provoking read that will challenge your perspectives and leave you with a fresh outlook on the world.
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Andrew Weil
|
Ballantine
Books
Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
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Goodreads rating: 4.07
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This book could be a good read for you if you're curious about the amazing abilities of your body to heal itself. Dr. Weil presents captivating case studies and techniques from around the world that show how self-diagnosis and self-regeneration can resolve life-threatening diseases, trauma, and chronic pain. The eight-week program outlined in the book provides practical steps to enhance your innate healing powers through diet, avoiding toxins, and reducing stress. It's a game-changer in combining conventional and alternative medical treatments, giving you the power and wisdom to tap into your own sources of health.
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Fari Amini, Thomas Lewis, Richard Lannon |
Vintage
A General Theory of Love
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Goodreads rating: 4.11
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This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.
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Andy Baker, Mark Rippetoe |
The
Aasgaard
Company
Practical Programming For Strength Training
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Goodreads rating: 4.33
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There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
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Emily Esfahani Smith
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Crown
The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness
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Goodreads rating: 4.01
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Recommendation:
- This insightful book explores the often overlooked aspect of finding meaning in life, going beyond the quest for happiness. Through a blend of research, personal stories, and philosophical ideas, Emily Esfahani Smith highlights the importance of cultivating connections, pursuing a purpose, crafting our narratives, and embracing the unknown. The Power of Meaning will resonate deeply with those seeking a more fulfilling and purpose-driven life.
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James Nestor
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Penguin
Life
Breath : The New Science of a Lost Art
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Goodreads rating: 4.15
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Recommendations:
1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath.
2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
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Nassim Nicholas Taleb
|
Allen
Lane
Skin in the Game : Hidden Asymmetries in Daily Life
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Goodreads rating: 3.9
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Reasons to read:
- Skin in the Game challenges conventional beliefs about risk, reward, politics, religion, and finance, offering a fresh perspective on these topics.
- Nassim Nicholas Taleb presents a complex worldview that applies to all aspects of our lives, driving history and shaping our decisions.
- Through philosophical tales and practical stories, this book provides a unique understanding of the concept of "skin in the game" and its application in daily life.
- If you're seeking unconventional wisdom and a thought-provoking read, Skin in the Game is an excellent choice.
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Steven R. Gundry
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Harper
The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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Goodreads rating: 3.51
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Recommendation:
- This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.
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Edward de Bono
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Harper
Colophon
Lateral Thinking: Creativity Step by Step
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Goodreads rating: 3.77
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Recommendation: This practical guide offers techniques to develop lateral thinking to generate innovative ideas. It teaches readers to move beyond vertical thinking, which focuses on one logical step after another, to seeing the potential in lateral thinking. Edward de Bono argues that vertical thinking is useful but not the only way to solve problems and generate creative solutions. Recommended for those looking to cultivate creativity in both personal and professional settings.
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Lauralee Sherwood
|
Cengage
Learning
Human Physiology : From Cells to Systems
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Goodreads rating: 4.17
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"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
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Ann Westmore, Evelyn L. Billings |
Penquin
Books
The Billings Method
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Goodreads rating: 4.06
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The Billings Method is a great read for women who are looking for a natural and effective way of controlling their fertility. The book provides a clear and practical guide on how to track and interpret fertility signals, making it a useful and valuable resource for women regardless of their life stage or menstrual regularity. Reading this book can empower women to take control of their reproductive health and make informed choices about their fertility.
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Thomas P. Moran, Stuart Card, Allen Newell |
Lawrence
Erlbaum
Associates
The Psychology of Human-Computer Interaction
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Goodreads rating: 4.15
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Recommendation: This book is a must-read for anyone interested in learning about human-computer interaction and how it affects users. It offers valuable insights into the psychological aspects of computer systems, providing readers with an in-depth understanding of how users interact with technology. It is also an excellent resource for designers, developers, and researchers who are looking to create more user-friendly and engaging systems.
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Good Housekeeping
|
Hearst
Books
The Good Housekeeping Illustrated Guide to Women's Health : Comprehensive Information and Advice about Medical and Life-Style Issues Facing Women Today
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Goodreads rating: 0.0
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This comprehensive guide is a must-have for any woman who wants to take charge of her own health. With a team of medical experts covering a wide range of topics, readers can trust the advice and information provided. The inclusion of topics such as heart disease, occupational health hazards, stress management, and physical fitness, make this book unique and essential for any woman looking to be informed about her overall well-being. With a straightforward and objective tone, readers can feel confident in their ability to make informed medical decisions.
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Health Defence is a great read for anyone looking to optimize their health through nutrition. The book provides valuable insights into the most protective nutrients from the world's healthiest diets to help slow the ageing process. With over 400 pages of information, it's a comprehensive guide that is worth the investment. Users will appreciate the depth of knowledge provided by the author, Paul Clayton, and the practical tips on how to improve their overall health and well-being.
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This book could be a good read for medical professionals or students studying pulmonology or respiratory care. The book is a detailed guide to the pathophysiology, diagnosis and management of pleural diseases, and includes step-by-step procedural guidance for thoracentesis, pleural biopsy, chest tube insertion, and thoracoscopy. The book also provides updated treatment regimens for paraneoplastic lesions and addresses newer agents for producing effusions.
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Ian Power, Peter Kam |
Crc
Press
Principles of Physiology for the Anaesthetist
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Goodreads rating: 0.0
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This book would be a great resource for anaesthetists looking to dive deeper into the physiology of major organ systems. With a focus on pain and ageing, this textbook provides a comprehensive overview of relevant topics in anaesthetic practice. The diagrams and tables are particularly helpful in aiding understanding of complex concepts. Overall, a highly recommended reference for anaesthetic training.
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Dr Peter Nightingale FRCA FRCP, Dr Steve Benington MB ChB MRCP FRCA |
Tfm
Publishing
Multiple Choice Questions in Intensive Care Medicine
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Goodreads rating: 5.0
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MCQs designed for EDIC Part 1 exam preparation.
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Dr Shoneen Abbas MBChB MRCP (UK) (Acute) FFICM
|
Tfm
Publishing
Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers
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Goodreads rating: 4.25
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A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.
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Christianne Northrup, Sara Gottfried |
Scribner
The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
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Goodreads rating: 3.97
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"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
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Allan Pease
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Camel
Publishing
Body Language: How to Read Others' Thoughts by Their Gestures
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Goodreads rating: 3.84
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Recommendation: This book can help individuals gain insight into non-verbal communication and teach them how to effectively interpret body language cues. The author, Allan Pease, provides a comprehensive guide to achieving this by breaking down various body gestures and what they could convey.
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Katy Bowman
|
Lotus
Publishing
Diastasis Recti : The Whole-Body Solution to Abdominal Weakness and Separation
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Goodreads rating: 4.34
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Recommendation: "Diastasis Recti" offers a holistic approach to addressing the problem of abdominal weakness and separation. Written by a biomechanist, the book not only explains the issue but also provides practical exercises and habit modifications to improve the function and appearance of the abdomen. It is a must-read for anyone experiencing this problem and seeking a comprehensive solution.
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Kevin Kelly
|
Harpercollins
Pub
Ltd
New Rules for the New Economy : 10 Ways the Network Economy is Changing Everything
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Goodreads rating: 3.96
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Recommendation: Kevin Kelly's New Rules for the New Economy is a must-read for entrepreneurs and business leaders. The book provides a comprehensive framework for understanding the fundamental shifts happening in the economy as a result of technology. Kelly's 10 rules demonstrate the importance of harnessing the power of innovation and imagination in a rapidly changing landscape. Filled with practical insights and strategies, this book is perfect for anyone seeking to stay ahead of the curve.
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Fred Reichheld
|
Harvard
Business
Review
Press
Winning on Purpose : The Unbeatable Strategy of Loving Customers
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Goodreads rating: 4.01
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Winning on Purpose could be a good read for entrepreneurs and business leaders who are looking to enhance their customer loyalty. The book provides insights into the Net Promoter System and how businesses with superior NPS can consistently deliver higher returns to shareholders across various industries. The author delves deep into the concept of Earned Growth Rate (EGR), which helps businesses leverage the power of NPS to achieve both personal and business success. This book is an indispensable guide for inspiring customer love within your own team.
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Malcolm Gladwell
|
Allen
Lane
/
Penguin
Uk
David & Goliath: Underdogs, Misfits and the Art of Battling Giants
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Goodreads rating: 3.97
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If you've ever felt like the underdog, this book by Malcolm Gladwell will be especially resonant. "David and Goliath" explores the counterintuitive nature of success, weaving together history, psychology, and personal stories to illustrate how disadvantages can sometimes turn into strengths. It's a read that encourages you to question your perceptions about power and may just change the way you confront your own Goliaths.
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Stuart Pugh, Don Clausing, Ron Andrade |
Prentice
Hall
Creating Innovative Products Using Total Design : The Living Legacy of Stuart Pugh
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Goodreads rating: 4.5
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This book is a must-read for anyone involved in product design. It covers the entire spectrum of the design process, from the 34 elements of product design specification to team dynamics and management techniques. Pugh's approach to total design is essential for consistent success in the field of product development. One of the most unique aspects of this book is Pugh's famous "Concept Selection - A Method that Works," which describes innovative techniques that were put to the test so successfully for General Motors's Saturn project. Overall, this book provides ground-breaking insights from a great visionary that should not be missed.
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Robbie Kellman Baxter
|
Mcgraw
Hill
The Membership Economy: Find Your Super Users, Master the Forever Transaction, and Build Recurring Revenue
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Goodreads rating: 3.76
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The Membership Economy could be a good read for business owners or entrepreneurs seeking to implement membership or subscription-based models for their company. This book offers guidance on how to turn ordinary customers into loyal members and how to create self-generating revenue streams. The author provides real-life examples of successful membership models used by established companies such as AmEx and Weight Watchers, as well as smaller dot-coms like SurveyMonkey and Pandora.
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Atul Gawande
|
Picador
Better: A Surgeon's Notes on Performance
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Goodreads rating: 4.24
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"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
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Vivek Ranadive, Kevin Maney |
Hodder
&
Stoughton
The Two-Second Advantage : How we succeed by anticipating the future - just enough
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Goodreads rating: 3.32
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"The Two-Second Advantage" explains how successful individuals predict the future just fractions of a second before anyone else and how technology has learned to do the same. The book can be a good read for individuals who are interested in learning the skills necessary to stay ahead of their competition both personally and professionally. It captures the essence of how to use technology and the right information to anticipate the future, making it a unique and useful guide.
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The RealAge Diet : Make Yourself Younger with What You Eat!
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Goodreads rating: 3.68
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75% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
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Allan Savory, Center for Holistic Management |
Island
Press
Holistic Resource Management
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Goodreads rating: 4.5
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Holistic Resource Management is a must-read for farmers and land managers who want to promote the health of their land through sustainable practices. The book presents a holistic approach to land management, emphasizing the importance of mimicking nature's processes. It offers practical guidance on implementing holistic management, making it an indispensable guide for individuals who want to make better decisions within their organizations or personal/professional lives. The book's unique feature is its emphasis on sustainable land management through nature-inspired practices, making it a valuable resource for those interested in environmental conservation.
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Guinness World Records
|
Guinness
World
Records
Guinness World Records 2021
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Goodreads rating: 4.3
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Guinness World Records 2021 is a must-read for anyone who loves knowing the limits of human potential. From fascinating animal facts to incredible human feats, this book has it all. Its unique feature is the augmented-reality feature that makes the planets in our solar system come to life. For those who love challenges, the book provides try-at-home challenges that could land them a spot in next year's edition. Overall, this book is a fun and educational read that will inspire readers to push their own limits.
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M. Ramakrishna Bhat
|
Motilal
Banarsidass
Publishers
Fundamentals Of Astrology
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Goodreads rating: 4.44
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This book is perfect for those looking to widen their knowledge on the practices of astrology. With step-by-step guidance, the reader can learn how to create a natal chart and assess the different planetary influences on an individual's life. This book emphasizes the importance of using astrology to help others and oneself by taking advantage of its insights into karma and self-exertion.
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Mehmet C. Oz, Michael F. Roizen |
Harper
Thorsons
You - Being Beautiful - The Owner's Manual To Inner And Outer Beauty
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Goodreads rating: 3.56
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This book is perfect for those who want to improve their physical appearance while also addressing their health and well-being. The authors, both medical doctors, offer scientifically backed recommendations for skin care, diet, stress and pain management. This book is a reliable and comprehensive guide that can genuinely help readers look and feel their best.
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This book is perfect for anyone looking to expand their knowledge and understanding of the world around us. With contributions from leading scientists and thinkers, it offers valuable insights and strategies for improving our cognitive toolkit. Readers will appreciate the diverse range of disciplines covered in the book, and the practical tips for gaining knowledge on any topic. Overall, This Will Make You Smarter is a thought-provoking and enlightening read that will leave readers feeling inspired and informed.
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Lee S. Shulman
|
Jossey-bass
The Wisdom of Practice : Essays on Teaching, Learning, and Learning to Teach
$17.52
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Goodreads rating: 3.93
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"The Wisdom of Practice" by Lee S. Shulman is a must-read for any teacher seeking to improve their craft. This collection of essays offers insights on a wide range of topics, from the importance of content knowledge to the role of educational research in improving teaching. Shulman's expertise in the field is evident throughout the book, and his ideas are sure to inspire teachers to reflect on their own practice and seek out new ways to improve. The book's most unique feature is its comprehensive coverage of various aspects of teaching and teacher education, making it an invaluable resource for educators at all levels. Overall, "The Wisdom of Practice" is a highly recommended read for any teacher looking to enhance their skills and knowledge.
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Douglas R. Hofstadter, Emmanuel Sander |
Basic
Books
Surfaces and Essences
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Goodreads rating: 3.82
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Surfaces and Essences is a fascinating exploration of how our brains use analogies to make sense of the world. Using examples that range from the simplest forms to infinitely complex constructions, the authors show how analogies help us find order in chaos. The book is written with trademark wit, making complex ideas accessible while still being challenging. This book would be great for anyone interested in the workings of the mind and how we make sense of the world around us.
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Ada Calhoun
|
Grove
Press
Why We Can't Sleep - Women's New Midlife Crisis
$7.63
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Goodreads rating: 3.69
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This book is essential for middle-aged women who feel overwhelmed with the problems they face, and who are looking for solutions to their misery. Ada Calhoun thoroughly examines the issues faced by the Gen X women in America, including financial troubles and underemployment, and provides ways to get out of these struggles. Her research and interviews are presented in an empowering and reassuring manner that would leave any reader feeling understood and hopeful.
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"How We Choose" offers readers an engaging and insightful look at the complex world of human decision-making. Sheena Iyengar brilliantly explores the psychology of choice, examining how our personal biases, cultural backgrounds, and other factors influence the decisions we make. Through numerous examples and thought-provoking anecdotes, readers will gain a new understanding of how and why we make the choices we do. This book is an excellent choice for anyone interested in learning more about their own decision-making process and the biases that affect us all.
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Arline Brecher
|
Hampton
Roads
Publishing
Co
Bypassing Bypass : The New Technique of Chelation Therapy, a Non-Surgical Treatment for Improving Circulation and Slowing the Aging Process
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Goodreads rating: 5.0
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Recommendation: Bypassing Bypass introduces the effective technique of chelation therapy, explaining how it opens blocked arteries and slows the aging process without the risk of surgery. This book is a must-read for those who are interested in natural treatments for circulatory problems and maintaining a youthful vitality.
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Sylvia Libow Martinez, Gary S. Stager |
Constructing
Modern
Knowledge
Press
Invent To Learn : Making, Tinkering, and Engineering in the Classroom
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Goodreads rating: 4.17
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Invent to Learn is an excellent read for educators who want to engage their students in the maker movement. Sylvia Martinez and Gary Stager provide practical tips on how to incorporate 3D printing and physical computing into the classroom environment. They discuss how educators can foster student creativity and problem-solving skills through hands-on experience with materials. This book is unique in that it helps teachers understand how to break down traditional barriers between disciplines and shows them the immense benefits of incorporating engineering, design, and computer science into every classroom.
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Charles Duhigg
|
Random
House
Trade
Paperbacks
The Power of Habit: Why We Do What We Do in Life and Business
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Goodreads rating: 4.13
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Recommended for individuals seeking to learn about the science of habit-formation and its effects on personal and business growth. Users will appreciate the in-depth exploration and analysis of how habits work in our daily lives and how we can modify them to our benefit, making this an essential read for anyone looking to improve themselves or their business.
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Malcolm Gladwell
|
Penguin
Export
David and Goliath: Art of Battling Giants
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Goodreads rating: 3.97
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This book is perfect for someone who wants to understand how to overcome roadblocks, how to tackle major challenges and how to fight against giants. With engaging stories and examples, Gladwell shows that it's not just physical strength that has power. Instead, there are many factors that contribute to victory, including unconventional approaches, determination, and a willingness to challenge the status quo. If you're looking for inspiration and insight, this book is for you.
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Roberta Chapey
|
Lww
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders
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Goodreads rating: 4.19
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This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.
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A.P.J. Abdul Kalam
|
Penguin
Global
Ignited Minds: Unleashing the Power Within India
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$4.90
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Goodreads rating: 4.03
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Ignited Minds is a motivational read that emphasizes on building patriotism, gaining confidence in oneself, and the need for role models to follow. It inspires readers to work hard to achieve India's full potential and overcome its shortcomings. Highly recommended for anyone interested in shaping India's future.
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Paul Tough
|
Mariner
Books
How Children Succeed : Grit, Curiosity, and the Hidden Power of Character
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$11.58
$8.11
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Goodreads rating: 3.89
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Highly recommended for parents and educators seeking insights into promoting child success through character-building activities. Through engaging stories, the author highlights how perseverance, curiosity, conscientiousness, optimism, and self-control can help children overcome adversity and flourish.
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David M. Buss
|
Pearson
Educacion
Evolutionary Psychology : The New Science of the Mind: International Edition
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Goodreads rating: 4.36
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This book is an excellent resource for individuals interested in exploring the intersection of psychology and biology. Buss uses engaging language and the latest research to provide a comprehensive overview of how evolution and psychology are intertwined. Readers will come away with a deeper understanding of human behavior and how it has evolved over time.
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Bina Venkataraman
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Riverhead
Books
The Optimist's Telescope : Thinking Ahead in a Reckless Age
$17.67
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Goodreads rating: 3.47
$17.67
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The Optimist's Telescope offers practical solutions for making better long-term decisions for individuals, businesses, and society as a whole. Venkataraman draws from her experience as a former climate adviser to the Obama administration and shares stories from around the world to showcase how we can adopt practices that benefit us over time. She highlights the importance of thinking ahead and dispels the myth that human nature is impossibly reckless. This book is recommended for anyone looking to make positive changes for themselves and the world around them.
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Lynda Gratton, Andrew Scott |
Bloomsbury
Information
The 100-Year Life : Living and Working in an Age of Longevity
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Goodreads rating: 3.83
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$15.12
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The 100-Year Life could be a good read for anyone who wants to reimagine their long-term goals in life. This book offers valuable insights and solutions on how to make the most of the extra time that a longer lifespan provides. Gratton and Scott cover an extensive range of topics, including the challenges and opportunities of an extended career, how to increase your physical and mental wellbeing, and how to cultivate meaningful relationships over a lifetime. Overall, The 100-Year Life is an excellent resource for anyone seeking to create a more rewarding and fulfilling life that transcends traditional notions of career and retirement.
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John P.J. Pinel
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Not
Avail
Basics of Biopsychology (Book Alone) : International Edition
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Goodreads rating: 3.94
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Basics of Biopsychology is an excellent read for anyone interested in understanding how the brain and behavior interact. Pinel's accessible writing style and engaging examples make complex concepts easy to understand. One unique aspect of the book is how it emphasizes the relevance of biopsychology to everyday life, helping readers see the connections between the science and their own experiences. Overall, this book is a great choice for anyone looking to gain a deeper understanding of the biology of behavior.
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Deborah Cracknell
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Aster
By the Sea : The therapeutic benefits of being in, on and by the water
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Goodreads rating: 3.68
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$7.76
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By the Sea could be a great read for someone who is interested in the health benefits of the sea. Dr. Deborah Cracknell combines intuition and science to explain the healing properties associated with the ocean, and how looking after the oceans can benefit our well-being. Readers will learn about environmental psychology and the latest scientific research on how being by the sea could promote better physical and mental health.