Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Science

138 Results

Switch between grid and list views for a better book browsing experience!
How To
Clear all

138 Results

No results

How To
Clear all
Heart Disease - What You Can Do To Reduce Your Risk Of Heart Disease Today - Thryft
'Dr Bruce Miller | Oak Publication S/b (www.oakpublication.com)

Heart Disease - What You Can Do To Reduce Your Risk Of Heart Disease Today

$7.90 $3.90 51% off

Goodreads rating: 0.0

$7.90 $3.90 51% off

This book is a must-read for anyone concerned about their heart health. Dr. Bruce Miller breaks down the major risk factors for heart disease and provides simple, yet powerful, lifestyle changes that can make a big difference. The most intriguing aspect of this book is the revelation about oxidized LDL cholesterol and how certain nutrients can block its harmful effects. With insights on dietary supplements, vitamins, herbs, and minerals, this comprehensive guide offers a holistic approach to reducing the chances of cardiovascular disease. Don't wait, take control of your heart health today!
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein | William Morrow

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

$10.90 $4.90 55% off

Goodreads rating: 3.54

$10.90 $4.90 55% off

89% off est. retail
Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
The Body Code
Jay Cooper, Kathryn Lance  | Atria

The Body Code

$13.90

Goodreads rating: 3.39

$13.90

44% off est. retail
If you've felt frustrated with one-size-fits-all diet plans, "The Body Code" could be a breath of fresh air. This book offers a tailored approach that takes your unique genetic makeup into account. By identifying with one of the four genetic types presented, you could unlock a more personal path to wellness and potentially make weight loss feel less like a battle and more like a journey attuned to your body's needs.
Reader's Digest 1,001 Computer Hints & Tips - An A-To-Z Guide To Making The Most Of Your Computer And The Internet - Thryft
Gordon Torbet, Jillian Werb, Reader's Digest Association  | Reader's Digest Association, Inc.

Reader's Digest 1,001 Computer Hints & Tips - An A-To-Z Guide To Making The Most Of Your Computer And The Internet

$7.90 $3.90 51% off

Goodreads rating: 4.5

$7.90 $3.90 51% off

92% off est. retail
This book is perfect for computer users of all levels, providing easy-to-follow techniques to enhance their experience. The book includes an array of step-by-step guidelines and tricks that will save readers both time and money. Its most distinctive feature is that it covers all aspects of computing, from software and hardware to the Internet and Windows operating system. If you're looking to improve your computer skills and learn how to make the most out of your personal computer, this book is a must-read!
Practical Data Mining
Jr. Monte F. Hancock | Auerbach Publications

Practical Data Mining

$59.90 $32.90 45% off

Goodreads rating: 3.67

$59.90 $32.90 45% off

77% off est. retail
If you're looking to dive into data mining without getting swamped in technical jargon, "Practical Data Mining" is your ally. It's like having an expert by your side, transforming the complex into a structured, understandable process. With case studies and checklists, this book provides a hands-on guide to execute data mining projects, making it invaluable for IT consultants, data analysts, and tech-savvy business professionals eager to make data-driven decisions.
Product Creation : The Heart of the Enterprise from Engineering to E-commerce - Thryft
Philip H. Francis | Free Press

Product Creation : The Heart of the Enterprise from Engineering to E-commerce

$10.90 $4.90 55% off

Goodreads rating: 3.67

$10.90 $4.90 55% off

89% off est. retail
If you're leading a team or running a business, this book could be your roadmap to excellence in product development. It integrates manufacturing strategy, IT systems, and intellectual property management into a comprehensive guide that goes beyond just design and production. Delving into such a resource can empower you to refine your approach and drive innovation within your company.
How is it Done? - Thryft
Anonymous | Reader's Digest

How is it Done?

$15.90 $5.90 63% off

Goodreads rating: 3.8

$15.90 $5.90 63% off

This book could be a good read for those who are curious and keen to learn about how things work. The book covers a vast range of topics, from art to science, and features experts in their respective fields. Users would find the book informative, as it provides detailed explanations, diagrams, and step-by-step instructions. They would appreciate how the book offers insights into things they may have taken for granted and how they now have a deeper understanding of the world around them.
Thyroid Power: Ten Steps to Total Health
New
Richard L. Shames, Karilee H. Shames  | William Morrow Paperbacks

Thyroid Power: Ten Steps to Total Health

$8.90

Goodreads rating: 3.66

$8.90

64% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
More Diseases ; First Aid ; Emergencies - Thryft
Harold Shryock | Review And Herald Pub. Association

More Diseases ; First Aid ; Emergencies

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

My Children Are Nearsighted Too: How Corneal Reshaping Helped My Kids See Better Without Glasses... And How It May Help Yours, Too - Thryft
Nicholas Despotidis | Createspace Independent Publishing Platform

My Children Are Nearsighted Too: How Corneal Reshaping Helped My Kids See Better Without Glasses... And How It May Help Yours, Too

$21.90 $3.90 82% off

Goodreads rating: 3.0

$21.90 $3.90 82% off

If you're watching your child squint at the blackboard or struggle with glasses, Dr. Despotidis offers a personal and expert dive into alternative vision care. His relatable storytelling combines medical insight with parent-to-parent advice, guiding you through options like corneal reshaping. It's the reassurance and solution-driven approach you seek for your child's eyesight woes.
The British Medical Association Family Doctor Guide to Back Pain
Malcolm Jayson, Tony Smith  | Dorling Kindersley Plc P/b

The British Medical Association Family Doctor Guide to Back Pain

$10.90 $7.90 28% off

Goodreads rating: 2.5

$10.90 $7.90 28% off

If you're struggling with back pain, this book might feel like a lifeline. It provides clarifying insights into the causes and treatments of back ailments. There's enough detail to give you a thorough understanding, but it's written in a way that's accessible to non-medical professionals. It could be just what you need to start feeling better and it empowers you with knowledge to discuss issues more confidently with your healthcare provider.
Abdominal X-Rays Made Easy - Thryft
James D. Begg | Churchill Livingstone

Abdominal X-Rays Made Easy

$7.90 $3.90 51% off

Goodreads rating: 3.4

$7.90 $3.90 51% off

Abdominal X-Rays Made Easy is an easy-to-understand guide for medical professionals and students seeking to understand and interpret abdominal X-rays with confidence. The book covers common and uncommon conditions that can be diagnosed through imaging, making it a valuable asset to any healthcare professional seeking to improve their diagnostic skills.
Peter Norton's Complete Guide to PC Upgrades - Thryft
Peter Norton, Michael Desmond  | Sams

Peter Norton's Complete Guide to PC Upgrades

$9.90 $3.90 61% off

Goodreads rating: 3.0

$9.90 $3.90 61% off

92% off est. retail
This book is a great guide for those who want to upgrade their PC in detail, with step-by-step instructions and troubleshooting techniques. Peter Norton's Complete Guide to PC Upgrades covers all the latest technologies including the entire Pentium II family and DVD, Firewire, and v.90 modems. The book begins with explaining the underlying technology, giving readers a good understanding of the technology before moving on to the pros and cons of the upgrades being discussed. With detailed step-by-step installation information, this book is a great resource for anyone looking to upgrade their PC.
Excel for Chemists : A Comprehensive Guide - Thryft
E. Joseph Billo | Wiley-vch

Excel for Chemists : A Comprehensive Guide

$18.90 $5.90 69% off

Goodreads rating: 3.8

$18.90 $5.90 69% off

96% off est. retail
"Excel for Chemists" could be a valuable resource for chemistry students and professionals who want to use Excel as a tool to manage various chemical calculations. The book is highly recommended by "Choice" and "The Nucleus" and has been revised and updated with an abundance of new examples. The book is arranged in a user-friendly format containing illustrations and examples of chemical applications, and step-by-step instructions for programming Excel to automate repetitive data-processing tasks. The CD-ROM included in this edition contains useful spreadsheet templates, macros, and other tools. This book will help readers take full advantage of Excel's scientific calculating power to process, analyze, and present scientific data.
Small Java How to Program - Thryft
Paul J. Deitel, Harvey M. Deitel  | Prentice Hall

Small Java How to Program

$27.90 $7.90 72% off

Goodreads rating: 3.0

$27.90 $7.90 72% off

97% off est. retail
Small Java How to Program is an excellent reference for those who want to pursue Java programming as a beginner. With up-to-date information and compact size, this book covers the fundamental programming topics in an easy-to-understand manner. Additionally, users can customize their courses with the extra chapters provided in the book.
Phonics and Word Study for Struggling Readers
New
Evan-Moor Educational Publishing | Evan-moor Educational Publishers

Phonics and Word Study for Struggling Readers

$6.90

Goodreads rating: 3.0

$6.90

89% off est. retail
If your goal is to help students overcome reading challenges by building a solid foundation in phonics, this book is a must-have. It thoughtfully combines instruction with entertainment, using stories and activities that actively engage students. Plus, with reproducible pages, you can tailor the lessons to fit the needs of each student, creating a customized learning experience that's both effective and rewarding.
Measurement, Design, and Analysis: An Integrated Approach - Thryft

Measurement, Design, and Analysis: An Integrated Approach

$10.90

$10.90

90% off est. retail
This book is perfect for someone who wants to understand the comprehensive and interconnected nature of research. With a focus on integrating statistics, measurement, and design, Pedhazur and Schmelkin provide valuable insights and commentary on computer program outputs. The flexible organization and presentation style make it suitable for individuals with varying levels of proficiency. Whether you're a student or a researcher, this book will equip you with the knowledge and skills needed to conduct holistic and rigorous research.
Enhancing Thinking Through Problem-based Learning Approaches - Thryft
Oon-Seng Tan | Cengage Learning

Enhancing Thinking Through Problem-based Learning Approaches

$19.90 $8.90 55% off

Goodreads rating: 2.5

$19.90 $8.90 55% off

90% off est. retail
This book offers valuable insights into problem-based learning (PBL) from the perspectives of pedagogy, psychology, and technology. The book provides an international pool of experienced PBL practitioners sharing their knowledge to enhance thinking and learning through PBL curricula. The book distinguishes itself by offering discussions structured around three themes: psychology, making thinking visible, and technology. This book is a must-read for academics, educators, and teachers looking for innovative ways to enhance student learning and engagement through active learning and inquiry-based approaches.
Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion
New
Kim Dearth | Three Rivers Press

Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion

$3.90

Goodreads rating: 3.62

$3.90

84% off est. retail
As a new or experienced Border Collie parent, navigating the joys and challenges of care can be a journey of love and learning. 'Your Border Collie's Life' isn't just a manual—it's a partner in shaping a fulfilling life for your bright and energetic friend. Tailored to the breed's quirks and qualities, this book will be your go-to for creating that unbreakable bond and ensuring a wagging tail.
Understanding Basic Statistics, Brief - Thryft
Charles Henry Brase | Brooks Cole

Understanding Basic Statistics, Brief

$43.90 $6.90 84% off

Goodreads rating: 3.22

$43.90 $6.90 84% off

98% off est. retail
Understanding Basic Statistics, Brief could be a good read for anyone who is a beginner looking for an easy-to-comprehend guide on the basics of statistics. The book is designed to help readers overcome their fear of statistics and provides guidance on how to understand the link between statistics and the world. With the inclusion of new features and a set of technology resources, this book is a robust tool for anyone interested in mastering the basics of statistics.
Guinness World Records 2011 - Thryft
Craig Glenday | Guinness World Records Limited

Guinness World Records 2011

$9.90 $4.90 51% off

Goodreads rating: 4.13

$9.90 $4.90 51% off

88% off est. retail
If you're intrigued by the pinnacles of human achievements and oddities, this volume of Guinness World Records will be your treasure trove. It's not only a conversation starter but a gateway into a world of awe-inspiring feats and records, where you'll find yourself constantly marveling and sharing the quirky bits of trivia it holds.
Imagine: How Creativity Works
Sold out
Jonah Lehrer | Canongate Books

Imagine: How Creativity Works

$9.90 $7.90 20% off

Goodreads rating: 3.95

$9.90 $7.90 20% off

74% off est. retail
"Imagine - How Creativity Works" could be an inspiring read for you if you're curious about the marriage of art and science. Jonah Lehrer's storytelling melds anecdotes from various creative fields with scientific insights, providing a captivating look at the inner workings of our creativity. It's a book that opens up conversations about how we can foster innovation in our environments, which is particularly compelling for anyone looking to enhance their creative pursuits or to understand the creative processes better.
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
Sold out
Paul Bloom | Ecco Harpercollins Academic

The Sweet Spot: The Pleasures of Suffering and the Search for Meaning

$11.90

Goodreads rating: 3.61

$11.90

58% off est. retail
If you've ever wondered why we're drawn to things that make us cringe or cry, "The Sweet Spot" by Paul Bloom might just illuminate those darker corners of human desire. It's not about glorifying pain but exploring its complicated role in our quest for satisfaction and a meaningful existence. Dive into this book if you're intrigued by the psychology behind our most baffling emotional pursuits and are looking for a thoughtful examination of pleasure's complicated bedfellow: suffering.
Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want
Sold out
Luke Burgis | Swift Press

Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want

$9.90 $6.90 30% off

Goodreads rating: 3.81

$9.90 $6.90 30% off

58% off est. retail
"Wanting" isn't just insightful; it's transformative. If you ever felt caught in the loop of wanting things without knowing why, this book may shine a light on those hidden forces. Luke Burgis unpacks mimetic desire, helping you understand the 'why' behind your choices and offering strategies to align your desires with your authentic self. It's a read that promises to shift your perspective on desire and free you from the relentless pursuit of what you think you want.
Coming Home to Math: Become Comfortable With the Numbers That Rule Your Life
Sold out
Irving P Herman | World Scientific Publishing Co

Coming Home to Math: Become Comfortable With the Numbers That Rule Your Life

$48.90 $22.90 53% off

Goodreads rating: 4.0

$48.90 $22.90 53% off

90% off est. retail
If you ever felt intimidated by numbers or math, "Coming Home to Math" is a gentle guide that can help demystify the subject for you. Through real-life examples, especially focusing on personal finance and everyday scenarios, Irving P. Herman aims to make mathematics not only approachable but enjoyable too. It's not just for those new to the subject, but even those with a lingering unease when faced with mathematical concepts can find relief and perhaps even a newfound appreciation for the numbers in their lives.
Dogs - 500 Questions Answered - Thryft
Sold out
Caroline Davis | Hamlyn

Dogs - 500 Questions Answered

$8.90 $5.90 34% off

Goodreads rating: 3.8

$8.90 $5.90 34% off

79% off est. retail
If you're a dog lover eager to deepen your knowledge about your four-legged friend, "Dogs - 500 Questions Answered" is a treasure trove of insights. Covering everything from behavioral quirks to health and grooming, this book offers practical advice that can enhance your dog's well-being. Delve into its pages, and you might just become the informed and compassionate owner your dog deserves.
The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days! - Thryft
Sold out
Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

$10.90 $3.90 64% off

Goodreads rating: 3.68

$10.90 $3.90 64% off

90% off est. retail
If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
Anatomy Of Healthy Back - Thryft
Sold out
Hinkler Books | Hinkler Books

Anatomy Of Healthy Back

$5.90 $3.90 34% off

Goodreads rating: 4.33

$5.90 $3.90 34% off

61% off est. retail
anatomy of a healthy back, [Paperback] Philip Striano
The Complete Book Of Running For Women - Thryft
Sold out
Claire Kowalchik | Pocket Books

The Complete Book Of Running For Women

$6.90 $3.90 43% off

Goodreads rating: 3.78

$6.90 $3.90 43% off

87% off est. retail
This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.
Practical Programming For Strength Training - Thryft
Sold out
Andy Baker, Mark Rippetoe  | The Aasgaard Company

Practical Programming For Strength Training

$5.07

Goodreads rating: 4.33

$5.07

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
Multiple Choice Questions in Intensive Care Medicine
Sold out
Dr Peter Nightingale FRCA FRCP, Dr Steve Benington MB ChB MRCP FRCA  | Tfm Publishing

Multiple Choice Questions in Intensive Care Medicine

$16.90

Goodreads rating: 5.0

$16.90

69% off est. retail
MCQs designed for EDIC Part 1 exam preparation.
Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers
Sold out
Dr Shoneen Abbas MBChB MRCP (UK) (Acute) FFICM | Tfm Publishing

Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers

$12.90

Goodreads rating: 4.25

$12.90

79% off est. retail
A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.
Creating Innovative Products Using Total Design : The Living Legacy of Stuart Pugh - Thryft
Sold out
Stuart Pugh, Don Clausing, Ron Andrade  | Prentice Hall

Creating Innovative Products Using Total Design : The Living Legacy of Stuart Pugh

$15.48

Goodreads rating: 4.5

$15.48

84% off est. retail
This book is a must-read for anyone involved in product design. It covers the entire spectrum of the design process, from the 34 elements of product design specification to team dynamics and management techniques. Pugh's approach to total design is essential for consistent success in the field of product development. One of the most unique aspects of this book is Pugh's famous "Concept Selection - A Method that Works," which describes innovative techniques that were put to the test so successfully for General Motors's Saturn project. Overall, this book provides ground-breaking insights from a great visionary that should not be missed.
Heating and Water Services Design in Buildings - Thryft
Sold out
Keith J. Moss | Routledge

Heating and Water Services Design in Buildings

$15.00

Goodreads rating: 0.0

$15.00

82% off est. retail
This book is an essential guide for anyone interested in sustainable building practices. Keith J Moss' extensive experience in the industry and education sector lends an authority to the text that is not easily replicated. Moss' emphasis on high-quality heating and water services design make this book ideal for students of architecture and engineering. Readers who are interested in sustainability and energy efficiency will find the book a comprehensive guide for their interests.
How We Choose - Thryft
Sold out
Sheena Iyengar | Twelve

How We Choose

$5.07

Goodreads rating: 3.84

$5.07

"How We Choose" offers readers an engaging and insightful look at the complex world of human decision-making. Sheena Iyengar brilliantly explores the psychology of choice, examining how our personal biases, cultural backgrounds, and other factors influence the decisions we make. Through numerous examples and thought-provoking anecdotes, readers will gain a new understanding of how and why we make the choices we do. This book is an excellent choice for anyone interested in learning more about their own decision-making process and the biases that affect us all.
Invent To Learn : Making, Tinkering, and Engineering in the Classroom - Thryft
Sold out
Sylvia Libow Martinez, Gary S. Stager  | Constructing Modern Knowledge Press

Invent To Learn : Making, Tinkering, and Engineering in the Classroom

$15.33

Goodreads rating: 4.17

$15.33

82% off est. retail
Invent to Learn is an excellent read for educators who want to engage their students in the maker movement. Sylvia Martinez and Gary Stager provide practical tips on how to incorporate 3D printing and physical computing into the classroom environment. They discuss how educators can foster student creativity and problem-solving skills through hands-on experience with materials. This book is unique in that it helps teachers understand how to break down traditional barriers between disciplines and shows them the immense benefits of incorporating engineering, design, and computer science into every classroom.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
Sold out
Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

$7.90 $3.90 51% off

Goodreads rating: 3.86

$7.90 $3.90 51% off

87% off est. retail
This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
The 100-Year Life : Living and Working in an Age of Longevity - Thryft
Sold out
Lynda Gratton, Andrew Scott  | Bloomsbury Information

The 100-Year Life : Living and Working in an Age of Longevity

$15.12 $10.58 30% off

Goodreads rating: 3.83

$15.12 $10.58 30% off

76% off est. retail
The 100-Year Life could be a good read for anyone who wants to reimagine their long-term goals in life. This book offers valuable insights and solutions on how to make the most of the extra time that a longer lifespan provides. Gratton and Scott cover an extensive range of topics, including the challenges and opportunities of an extended career, how to increase your physical and mental wellbeing, and how to cultivate meaningful relationships over a lifetime. Overall, The 100-Year Life is an excellent resource for anyone seeking to create a more rewarding and fulfilling life that transcends traditional notions of career and retirement.