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Science

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The Case Against Sugar
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

from $10.90

Goodreads rating: 3.84

from $10.90

57% off est. retail

In stock: Very Good

If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

$8.90 from $7.90 20% off

Goodreads rating: 3.89

$8.90 from $7.90 20% off

68% off est. retail

In stock: Very Good

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
In Defense of Food: An Eater's Manifesto
Michael Pollan | Penguin Press

In Defense of Food: An Eater's Manifesto

from $10.90

Goodreads rating: 4.07

from $10.90

72% off est. retail

In stock: Well Read

"In Defense of Food" could be a revelation to you if you're looking to untangle the complexities of modern diets. Michael Pollan challenges the food science that's come to dominate our plates with a refreshing mantra that champions natural foods over processed ones. His eloquent guidance towards a plant-centric diet could transform how you think about what's on your plate, making each meal a step towards better health.
Fast Food Nation: What the All-American Meal Is Doing to the World - Thryft
Eric Schlosser | Allen Lane The Penguin Press

Fast Food Nation: What the All-American Meal Is Doing to the World

$7.90 from $3.90 61% off

Goodreads rating: 3.75

$7.90 from $3.90 61% off

In stock: Well Read

If you're someone who breezes through drive-thrus without a second thought, "Fast Food Nation" will stop you in your tracks. It's not just a deep dive into what you're eating, but a revelation of how the fast food industry has reshaped society, labor, and health in profound and unsettling ways. Imagine uncovering the secrets behind your cheeseburger—it's thought-provoking, it's urgent, and it might just change how you see your next meal.
Fast Food Nation: The Dark Side of the All-American Meal - Thryft
Eric Schlosser | Harper Perennial

Fast Food Nation: The Dark Side of the All-American Meal

$8.90 from $3.90 56% off

Goodreads rating: 3.75

$8.90 from $3.90 56% off

79% off est. retail

In stock: Very Good, Well Read

"Fast Food Nation" is more than just an eye-opener; it's a deep dive into a cultural phenomenon that shapes how millions live. If you've ever enjoyed the convenience of a quick meal but sensed an underlying issue with the industry, Eric Schlosser's rigorous investigation and engaging storytelling will confirm your suspicions and then some. It's the kind of book that doesn't just inform you; it transforms the way you view every bite.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$13.90 from $5.90 58% off

Goodreads rating: 3.72

$13.90 from $5.90 58% off

59% off est. retail

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments
Michele Pare, Elaine Cantin, Katherine Cantin  | Elaine Cantin

The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments

$9.90 from $7.90 20% off

Goodreads rating: 3.9

$9.90 from $7.90 20% off

65% off est. retail

In stock: Very Good

If you're curious about how diet could impact serious health conditions like cancer and diabetes, "The Cantin Ketogenic Diet" may offer you a fresh perspective. Drawn from personal experiences, Katherine Cantin blends anecdote with a passion for nutrition-driven wellness, providing a modified diet that she claims helped her manage her own cancer and her son's diabetes. It's one of those reads that might inspire you to consider the saying, "Let food be thy medicine," and explore how dietary changes can potentially transform health outcomes.
Vitamins & Minerals: How to Get the Nutrients Your Body Needs - Thryft
Sara Rose | Bounty Books: Octopus Publishing Group Ltd.

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

$8.90 from $3.90 61% off

Goodreads rating: 3.67

$8.90 from $3.90 61% off

In stock: Very Good

If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
New
Rob Thompson | Mcgraw Hill

The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

from $9.90

Goodreads rating: 3.9

from $9.90

63% off est. retail

In stock: Well Read

If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
The Wine Bible
Karen MacNeil | Workman Publishing Company

The Wine Bible

from $10.90

Goodreads rating: 4.39

from $10.90

59% off est. retail

In stock: Very Good, Well Read

If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
Food: Your Miracle Medicine
Jean Carper | Harper Collins

Food: Your Miracle Medicine

$14.90 from $11.90 24% off

Goodreads rating: 4.2

$14.90 from $11.90 24% off

69% off est. retail

In stock: Well Read

If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

$9.90 from $4.90 51% off

Goodreads rating: 3.78

$9.90 from $4.90 51% off

82% off est. retail

In stock: Very Good

If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
Food Cures - Thryft

Food Cures

$8.90 from $3.90 56% off

$8.90 from $3.90 56% off

In stock: Very Good, Well Read

This book could be a good read for someone who is interested in using food as medicine. With its practical approach, "Food Cures" provides a comprehensive guide on how everyday foods and nutritional supplements can be used to heal, treat, and prevent common conditions. It offers easy-to-follow recommendations and useful tips that can help the reader make informed decisions about their health. Whether you're looking to improve your overall well-being or manage specific health issues, this book offers valuable insights on the healing powers of food.
Type 2 Diabetes - Thryft
Rebecca Fox-Spencer, Rebecca Fox Spencer  | Csf Medical Communications Ltd

Type 2 Diabetes

$7.90 from $3.90 61% off

Goodreads rating: 0.0

$7.90 from $3.90 61% off

In stock: Well Read

If understanding Type 2 Diabetes better is your goal, this guide penned by Rebecca Fox-Spencer is a valuable resource. It's praised for its straightforward, accessible approach, making the often complex medical information digestible for anyone. It's a proactive tool if you're looking to prevent or manage this condition with clarity and confidence.
The Enzyme Factor
New
Hiromi Shinya MD | Millichap Books

The Enzyme Factor

from $8.90

Goodreads rating: 4.08

from $8.90

73% off est. retail

In stock: Well Read

If you're intrigued by the power of lifestyle choices on your well-being, "The Enzyme Factor" could be your guide to a healthier life. Dr. Shinya's expertise, honed from extensive experience and research, offers a persuasive angle on how we can influence our health through diet and intrinsic bodily functions. The concept of a miracle enzyme adds a fascinating layer to understanding the complex tapestry of human health. This book might just reshape the way you think about your body's capabilities.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Ori Hofmekler, Rick Osborn  | North Atlantic Books

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

$8.90 from $7.90 20% off

Goodreads rating: 3.73

$8.90 from $7.90 20% off

66% off est. retail

In stock: Very Good

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
'BioPerine®—Nature's Own Supernutrient, Bioavailability Enhancer and Thermonutrient' - Thryft
Muhammed Majeed, Kalyanam Nagabhushanam, Lakshmi Mundkur  | Nutriscience Publishers, Llc

'BioPerine®—Nature's Own Supernutrient, Bioavailability Enhancer and Thermonutrient'

$8.90 from $3.90 61% off

Goodreads rating: 0.0

$8.90 from $3.90 61% off

In stock: Well Read

If you've ever been curious about how common spices can impact your health, 'BioPerine®—Nature's Own Supernutrient' is an eye-opener. Sabinsa's meticulous research transforms the mundane black pepper into a fascinating subject by revealing its extraordinary health benefits. It's a read that offers a blend of tradition and science, perfect for anyone interested in nutrition and natural health enhancers.
The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler | Harmony

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

$8.90 from $3.90 61% off

Goodreads rating: 3.42

$8.90 from $3.90 61% off

89% off est. retail

In stock: Well Read

This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.
The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart | Createspace Independent Publishing Platform

The 5 - 2 Fast Diet

$8.90 from $3.90 61% off

Goodreads rating: 3.34

$8.90 from $3.90 61% off

In stock: Well Read

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.
Garlic - Immunity Booster & Heart Helper
Stephanie Pedersen | Dk Pub

Garlic - Immunity Booster & Heart Helper

$3.90 from $2.90 26% off

Goodreads rating: 3.67

$3.90 from $2.90 26% off

53% off est. retail

In stock: Well Read

Garlic isn't just for flavoring; it's a potent natural remedy that's been used for centuries. Stephanie Pedersen's book is a treasure trove of knowledge about this superfood's ability to aid in treating a multitude of ailments. If you're intrigued by natural health and want a deep dive into garlic's medicinal benefits, backed by scientific research, this is your guide to understanding and utilizing garlic's healing potential.
Can You Really Fry an Egg on a Stone? - Thryft
Alexandra Parsons | Mail

Can You Really Fry an Egg on a Stone?

$7.90 from $3.90 61% off

Goodreads rating: 4.5

$7.90 from $3.90 61% off

In stock: Well Read

This book is perfect for those who are interested in unique and quirky culinary experiments. It's a fun and interesting read that explores the science behind various cooking methods. The most distinctive feature of this book is its focus on using everyday objects to cook, like stones for frying eggs. Users can expect an entertaining and educational read from this book.
Healing Nutrients: The People's Guide to Using Common Nutrients That Will Help You Feel Better Than You Ever Thought Possible
Patrick Quillin | Contemporary Books

Healing Nutrients: The People's Guide to Using Common Nutrients That Will Help You Feel Better Than You Ever Thought Possible

from $8.90

Goodreads rating: 4.0

from $8.90

71% off est. retail

In stock: Well Read

If you've ever been curious about how vitamins and minerals can directly impact your well-being, "Healing Nutrients" offers a practical roadmap. It aligns scientific insight with everyday health needs, potentially transforming the way you approach your dietary choices. Reading this could inspire a wellness journey that makes you feel more rejuvenated than you've imagined.
Cholesterol - Thryft
J. Morrell, Eleanor; Morrell J. Bull  | Csf Medical Communications Ltd

Cholesterol

$7.90 from $3.90 61% off

Goodreads rating: 1.0

$7.90 from $3.90 61% off

In stock: Well Read

If you're concerned about heart health, "Cholesterol" is a resource that can empower you with knowledge. Eleanor and Morrell J. Bull have distilled crucial information into an accessible guide. Reading it could be the first step in taking control of your health and navigating dietary decisions to keep cholesterol in check. This enlightening read seems especially relevant for anyone aiming for a healthier lifestyle.
CSIRO Protein Plus
Grant Brinkworth, Jane Bowen, Genevieve James-Martin  | Pan Macmillan Australia

CSIRO Protein Plus

$13.90 from $10.90 24% off

Goodreads rating: 3.88

$13.90 from $10.90 24% off

57% off est. retail

In stock: Very Good

As you focus on wellness, "CSIRO Protein Plus" can be a game-changer in how you approach diet and exercise. It's not just another dietary guideline; it's a science-backed journey to optimize your health. By bringing balance to your protein intake and syncing it with resistance training, you can tackle weight management and muscle preservation - key factors for anyone looking to get in shape and age gracefully, including those with a penchant for plant-based diets. The 115 recipes will reinvigorate your meals, making health not just a goal but a delicious reality.
Frozen Desserts
New
Francisco J. Migoya, The Culinary Institute of America  | Wiley

Frozen Desserts

from $19.90

Goodreads rating: 4.51

from $19.90

73% off est. retail

In stock: Very Good

If you're passionate about dessert crafting and eager to expand your culinary repertoire, "Frozen Desserts" will be like your personal pastry mentor in book form. From the foundational techniques to innovative recipes, it combines tradition with modern twists, ensuring you can whip up extraordinary cold delights. Whether you're a budding pastry chef or an experienced professional, it'll freeze your competition in their tracks and make you the go-to for deliciously cold treats.
Your Heart Matters: Answers to a Healthier Heart
Dr Mak Koon Hou & Louisa Zhang | Armour Publishing

Your Heart Matters: Answers to a Healthier Heart

from $83.90

Goodreads rating: 3.0

from $83.90

In stock: Well Read

If you've ever been curious or concerned about your heart health, "Your Heart Matters" could be just the book you're looking for. It digs into the complexities of heart-related issues and breaks them down into understandable chunks. Dr. Mak Koon Hou brings his expertise to the forefront, making this an informative read that could empower you to make better choices for your heart's health. With added nutritional tips and recipes, it's a robust companion for anyone aiming to lead a heart-healthy lifestyle.
The End of Food: The Coming Crisis in the World Food Industry
Paul Roberts | Bloomsbury Publishing Plc

The End of Food: The Coming Crisis in the World Food Industry

from $8.90

Goodreads rating: 3.85

from $8.90

51% off est. retail

In stock: Very Good

If you're someone who thinks deeply about where your meals come from and what global trends predict for our food security, Paul Roberts' "The End of Food" will offer you a comprehensive, thought-provoking dive into the subject. It's dense with information, revealing not just problems, but also the interconnectivity of global food systems that make those problems challenging, yet fascinating. It could change the way you look at every bite.
The Potato: From the Andes in the Sixteenth Century to Fish and Chips, the Story of How a Vegetable Changed History
Larry Zuckerman | London : Macmillan

The Potato: From the Andes in the Sixteenth Century to Fish and Chips, the Story of How a Vegetable Changed History

from $8.90

Goodreads rating: 3.61

from $8.90

In stock: Well Read

If you're fascinated by how a single crop can influence the world, "The Potato" will take you on an intriguing journey through time and cuisine. This book combines history with cultural studies, exploring how the humble potato left its mark from the Andes to modern-day fish and chips. It's great for anyone interested in the unexpected impacts of agriculture on global history.
Garlic - Nature's Super Healer - Thryft
Joan Wilen, Lydia Wilen  | Prentice Hall Pr

Garlic - Nature's Super Healer

$5.90 from $3.90 59% off

Goodreads rating: 3.57

$5.90 from $3.90 59% off

81% off est. retail

In stock: Well Read

Recommendation: If you're seeking a natural remedy that can transform your health, "Garlic: Nature's Super Healer" is the book for you. This comprehensive guide will show you how to harness the incredible healing properties of garlic to treat a wide range of health conditions. Packed with step-by-step instructions and fascinating case histories, this book will empower you to improve your energy levels, boost your immune system, and achieve relief from various ailments. Get ready to unleash the power of nature's super healer and enjoy a healthier, more vibrant life.
CSIRO Book 2
Dr Peter Clifton Dr Manny Noakes | Penguin Books

CSIRO Book 2

$15.90 from $12.90 22% off

Goodreads rating: 3.58

$15.90 from $12.90 22% off

In stock: Like New

If the structure and science behind dieting appeal to you, then the CSIRO Book 2 is a great choice to stay engaged with your health goals. It doesn't just stop at recipes; it includes lifestyle tips and a workout routine, which makes it a holistic companion for your wellbeing journey. Plus, the book addresses common questions and concerns, helping you tailor the diet to your tastes and needs. This could be your blueprint for a healthier you.
You Are What You Eat - Your Healthy Lifestyle Guide - Thryft
Chia Joo Suan | Pelanduk Pubns Sdn Bhd

You Are What You Eat - Your Healthy Lifestyle Guide

$7.90 from $3.90 61% off

Goodreads rating: 3.25

$7.90 from $3.90 61% off

91% off est. retail

In stock: Very Good

In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.
The New Sotheby's Wine Encyclopedia
tom-stevenson | Dk

The New Sotheby's Wine Encyclopedia

from $12.90

Goodreads rating: 4.44

from $12.90

In stock: Like New

Whether you’re a connoisseur or a casual enthusiast, The New Sotheby's Wine Encyclopedia offers a world tour of wine in one book. It’s vast, yet detailed, perfect for deepening your appreciation and understanding of different regions, winemaking processes, and the history behind your favorite glass. It’s the kind of book you’ll find yourself dipping into time and again, learning something new with each page.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

$14.90 from $10.90 27% off

Goodreads rating: 4.01

$14.90 from $10.90 27% off

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Dr. McDougall's Digestive Tune-Up
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

from $8.90

Goodreads rating: 4.18

from $8.90

65% off est. retail

In stock: Very Good

Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young - Thryft
Michael Castleman, james-a-duke-michael-castleman  | Macmillan

Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young

$8.90 from $3.90 61% off

Goodreads rating: 4.45

$8.90 from $3.90 61% off

92% off est. retail

In stock: Well Read

"Anti-ageing Prescriptions" provides a comprehensive guide to achieving longevity through natural remedies. Recommended for health-conscious individuals seeking to prevent age-related ailments and maximize their healthspan. Dr James Duke's expertise and the book's 76 anti-ageing elixirs make this a valuable addition to any wellness library.
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
Sold out
Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

$10.17 from $7.12 30% off

Goodreads rating: 4.5

$10.17 from $7.12 30% off

57% off est. retail

Out of stock

The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.
The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain - Thryft
Sold out
Steven R. Gundry | Harper

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

from $3.88

Goodreads rating: 3.51

from $3.88

81% off est. retail

Out of stock

Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Sold out
T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

from $8.90

Goodreads rating: 4.23

from $8.90

55% off est. retail

Out of stock

This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.
Salt: A World History
Sold out
Mark Kurlansky | Penguin Books

Salt: A World History

from $8.90

Goodreads rating: 3.75

from $8.90

55% off est. retail

Out of stock

Salt is a unique history book that explores how this one ingredient has shaped civilization from the beginning. It's a fascinating read that's full of intriguing details, colorful characters, and surprising facts. Whether you're interested in history, food, or just looking for a great read, Salt is sure to captivate you and leave you with a new appreciation for this essential ingredient.
GMOs Decoded: A Skeptic's View of Genetically Modified Foods - Thryft
Sold out
Marion Nestle, Sheldon Krimsky  | The Mit Press

GMOs Decoded: A Skeptic's View of Genetically Modified Foods

$8.90 from $4.90 51% off

Goodreads rating: 3.1

$8.90 from $4.90 51% off

75% off est. retail

Out of stock

If you're intrigued by the ongoing debates surrounding genetically modified foods, "GMOs Decoded" could be a timely and enlightening read for you. Sheldon Krimsky takes an impartial stance, guiding you through various perspectives while addressing health, safety, and environmental concerns associated with GMOs. This book promises a nuanced exploration that might clarify your understanding of the science and politics behind genetic engineering, perfect for anyone looking to form an educated opinion on the matter.
That Sugar Book - Thryft
Sold out
Damon Gameau | Macmillan

That Sugar Book

$8.90 from $4.90 46% off

Goodreads rating: 4.16

$8.90 from $4.90 46% off

70% off est. retail

Out of stock

Imagine realizing what you thought was healthy is harming you. That's what Damon Gameau uncovers in "That Sugar Book." He takes you on a profound personal journey, exploring the dangers of sugar hidden in 'healthy' foods, with approachable science and practical tips - a life-changer for anyone who eats.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft
Sold out

The RealAge Diet : Make Yourself Younger with What You Eat!

from $10.17

Goodreads rating: 3.68

from $10.17

60% off est. retail

Out of stock

The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.