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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Cook With Jamie: My Guide to Making You a Better Cook
Jamie Oliver | Michael Joseph

Cook With Jamie: My Guide to Making You a Better Cook

from $17.90

Goodreads rating: 4.07

from $17.90

In stock: Like New

"Cook With Jamie" is like having a friendly, personal lesson from the chef himself. It's perfect for anyone eager to learn the ins and outs of cooking, from beginners to more experienced cooks looking to refine their skills. With Jamie's charismatic touch, you'll find each recipe infused with simplicity and flair, ensuring that mealtimes are transformed into an exciting culinary adventure.
Full Food, Jesus, and the Battle for Satisfaction - Thryft
Asheritah Ciuciu, Linda Dillow  | Moody Publishers

Full Food, Jesus, and the Battle for Satisfaction

$8.68 from $5.90 Save up to 36%

Goodreads rating: 4.31

$8.68 from $5.90 Save up to 36%

In stock: Very Good

If you've felt trapped by your relationship with food, this might be a breath of fresh air. Asheritah Ciuciu doesn't just offer another diet plan; she delves into the 'whys' behind our eating habits, finding solutions in spiritual fulfillment rather than temporary indulgences. You might find this book transformative, offering a path to a more satisfying life that isn't dictated by the next meal.
Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious
Ella Woodward | Yellow Kite

Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious

from $18.90

Goodreads rating: 4.25

from $18.90

In stock: Very Good

Whether you’re dipping your toes into veganism or you're already a plant-powered guru, Ella's cookbook brings you a plethora of easy-to-make recipes that don't skimp on flavor. Imagine enjoying a hearty stew or a vibrant salad and knowing it's good for your body and the planet. Ella Mills invites you into a world where each dish is a celebration of simplicity and nutrition, all while sharing her personal journey that inspired these creations.
Poppy Cooks - Thryft
Poppy O'Toole | November 30, 2021

Poppy Cooks

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.04

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This cookbook by Poppy O'Toole offers a refreshing take on cooking with its unshowy and unfussy recipes. Perfect for both beginners and those looking to elevate their skills, Poppy provides step-by-step guidance and clever tricks to help you nail delicious food every time. With a focus on the basics and adaptable recipes, you'll learn how to make incredible meals at home without judgement. Whether you're craving a staple dish, a fancy brunch, or a potato hero, this cookbook has you covered with 75 delicious recipes. It's the perfect companion to inspire and guide you in the kitchen.
Wine Folly: The Master Guide
New
Justin Hammack, Madeline Puckette  | Avery

Wine Folly: The Master Guide

from $16.90

Goodreads rating: 4.57

from $16.90

In stock: Like New

Wine Folly: Magnum Edition is a comprehensive guide on wines for both beginners and experienced wine enthusiasts. With color-coded grapes and an explorer on wine regions with detailed maps, it is easy to discover and learn new wines to love. The book also includes a section on wine labeling and classification, food and wine pairing, and tips to taste wine like a pro. A great gift for any wine lover looking to take their knowledge to the next level.
Jamie at Home - Cook Your Way to the Good Life - Thryft
Jamie Oliver | Penguin

Jamie at Home - Cook Your Way to the Good Life

$18.90 from $12.90 Save up to 33%

Goodreads rating: 4.1

$18.90 from $12.90 Save up to 33%

In stock: Well Read

If you're itching to transform produce from your own backyard or local market into hearty, satisfying meals, "Jamie At Home" is your companion in the kitchen. Jamie Oliver's passion for garden-to-table cooking shines through every recipe. Imagine the sense of accomplishment you'll feel serving up dishes that are not only delicious but also born from your own connection with nature.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$13.90 from $7.90 Save up to 43%

Goodreads rating: 3.72

$13.90 from $7.90 Save up to 43%

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

$13.05 from $7.90 Save up to 39%

Goodreads rating: 4.55

$13.05 from $7.90 Save up to 39%

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

$13.05 from $8.90 Save up to 32%

Goodreads rating: 3.87

$13.05 from $8.90 Save up to 32%

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

$8.90 from $5.90 Save up to 37%

Goodreads rating: 4.0

$8.90 from $5.90 Save up to 37%

In stock: Very Good, Well Read

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

$13.78 from $8.90 Save up to 36%

Goodreads rating: 4.1

$13.78 from $8.90 Save up to 36%

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Hugh Johnson's Pocket Wine Book 2007
New
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2007

from $12.90

Goodreads rating: 4.07

from $12.90

In stock: Like New

If you're a wine enthusiast or just starting to explore the world of wines, Hugh Johnson's Pocket Wine Book 2007 is like a trusty compass guiding you through an expansive vineyard. Imagine being able to pick the perfect wine for any occasion, understand vintages, and even explore budget-friendly options with confidence. This compact treasure brims with insights that will elevate your next bottle choice, be it for a casual dinner or a worthy addition to your cellar.
Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine - Thryft
Sarma Melngailis | William Morrow Cookbooks

Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.06

$5.90 from $3.90 Save up to 51%

In stock: Well Read

Recommendation: - This book is a must-read for anyone who wants to explore the benefits of raw food. Filled with mouthwatering recipes, it offers a journey into the world of pure, healthful, and delicious cuisine. From refreshing juices and soups to hearty main courses and decadent desserts, Sarma Melngailis takes you on a culinary adventure that will leave you feeling vibrant and energized. So, why wait? Dive into the world of living raw food and experience the glow from within.
Making Sense of Wine
Matt Kramer | Running Press

Making Sense of Wine

from $12.90

Goodreads rating: 3.61

from $12.90

In stock: Very Good

"Making Sense of Wine" is for anyone who's ever been fascinated by the dance of aromas and flavors in a glass of wine. Matt Kramer doesn't just simplify wine; he helps you savor the intricate ballet of its creation, from vine to cellar to table. His narrative can turn a casual drinker into an insightful enthusiast, eager to explore wine's rich tapestry and its delightful pairings with food. If you're looking to deepen your appreciation and understanding without losing the joy found in every bottle, this book's for you.
The Vegan Slow Cooker : Simply Set it and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour - Thryft
Kathy Hester | Fair Winds Press

The Vegan Slow Cooker : Simply Set it and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour

$9.90 from $4.90 Save up to 55%

Goodreads rating: 3.88

$9.90 from $4.90 Save up to 55%

In stock: Very Good

The Vegan Slow Cooker is perfect for busy individuals who want to enjoy a delicious and nutritious meal without spending too much time in the kitchen. With over 150 recipes, the book offers a wide range of flavorful and easy-to-make dishes that are perfect for vegans and non-vegans alike. What makes this book unique is its emphasis on using the slow cooker for vegan meals, providing a new twist to old classics and introducing new and exciting recipes. Overall, The Vegan Slow Cooker is a must-read for anyone interested in vegan cooking and in search of a fuss-free approach to meal preparation.
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright  | Prima Lifestyles

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

$4.90 from $3.90 Save up to 45%

Goodreads rating: 4.82

$4.90 from $3.90 Save up to 45%

In stock: Well Read

"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Hugh Johnson's Pocket Wine Book 2015 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2015

$11.59 from $6.90 Save up to 46%

Goodreads rating: 4.07

$11.59 from $6.90 Save up to 46%

In stock: Very Good

Whether you're a seasoned wine collector or a novice eager to learn more, Hugh Johnson's Pocket Wine Book 2015 is like having a sommelier in your pocket. It's comprehensive yet compact, offering you the expertise needed to navigate wine selections confidently, be it for a casual dinner or building a vintage collection.
Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer - Thryft
Elissa Goodman | Createspace Independent Publishing Platform

Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

$8.90 from $3.90 Save up to 56%

Goodreads rating: 4.25

$8.90 from $3.90 Save up to 56%

In stock: Very Good

This book could be a good read for someone searching for a holistic approach to dealing with cancer. Elissa Goodman shares her own journey and offers practical tips and advice that can easily be incorporated into daily life. The unique feature of this book is its comprehensive plan and "hacks" that aim to empower and provide a sense of control to those facing the challenges of cancer. It offers a 7-day cleanse regimen for those who want to reset and focus on a healthier lifestyle. Overall, Cancer Hacks is an empowering guide to not only healing the body but also overcoming the fears and uncertainties associated with cancer.
Parker'S Wine Buyer'S Guide 6th Tpb - Thryft
Robert M. Parker Jr., Pierre-Antoine Rovani  | Simon & Schuster

Parker'S Wine Buyer'S Guide 6th Tpb

$10.90 from $6.90 Save up to 39%

Goodreads rating: 4.11

$10.90 from $6.90 Save up to 39%

In stock: Like New

If you're seeking a reliable companion to navigate the intricate world of wines, this guide is priceless. It's like having a sommelier in your pocket, with insights on producers and vintages that could turn any casual wine enthusiast into an informed buyer. Diving into this book might not just broaden your horizons; it could very well elevate your next dinner party.
Grilling Bible - Thryft
Marilyn Pocius, Publications International Ltd.  | Publications International, Ltd.

Grilling Bible

$8.90 from $3.90 Save up to 56%

Goodreads rating: 3.73

$8.90 from $3.90 Save up to 56%

In stock: Well Read

This book is a must-have for both novice and seasoned grillers. With its comprehensive guidelines, tips, and techniques, it ensures foolproof grilling every time. The Grilling Bible goes beyond just recipes and provides invaluable information on choosing the right grill, mastering grilling tools, and ensuring safety. Whether you're a fan of gas or charcoal grills, this book will help you build the perfect fire, determine the best cuts of meat, and use marinades, rubs, and sauces to take your BBQ to the next level. Get ready to become a grilling pro with The Grilling Bible!
Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World - Thryft
Bernard Jensen | Mcgraw-hill

Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World

$17.42 from $11.90 Save up to 33%

Goodreads rating: 3.64

$17.42 from $11.90 Save up to 33%

In stock: Well Read

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

$4.90 from $3.90 Save up to 40%

Goodreads rating: 4.21

$4.90 from $3.90 Save up to 40%

In stock: Very Good, Well Read

This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
Comfort Food to Soothe the Soul - Thryft
John Whaite | Kyle Books

Comfort Food to Soothe the Soul

$12.32 from $8.90 Save up to 35%

Goodreads rating: 3.93

$12.32 from $8.90 Save up to 35%

In stock: Well Read

If your soul's yearning for a warm culinary hug, John Whaite's compilation of comfort food is like a feast for the senses. With emphasis on balance rather than restriction, this book will not only transform your kitchen into a hub of hygge but also encourage you to revel in the act of cooking and savoring without the guilt. The thoughtfully categorized cravings and recipes like Crab & Sriracha Mac'n'Cheese or Peanut Butter Brownies serve as your go-to for that much-needed comfort during a rough day or a joyful celebration.
Live Longer Cookbook - Thryft
Reader's Digest Association | Readers Digest

Live Longer Cookbook

$18.90 from $10.90 Save up to 44%

Goodreads rating: 3.79

$18.90 from $10.90 Save up to 44%

In stock: Well Read

If you're aiming to tweak your eating habits towards a healthier path, the "Live Longer Cookbook" might be your ideal kitchen companion. It's like having a nutritionist and a chef in one, guiding you through a variety of recipes that focus on being good to your body without sacrificing flavor. With an emphasis on nutritionally balanced meals, it's perfect for anyone looking to maintain or achieve a healthy weight while delighting the taste buds.
101 Easy Student Dinners - Thryft
Barney Desmazery | Amazonus/indpb

101 Easy Student Dinners

$8.90 from $5.90 Save up to 34%

Goodreads rating: 3.64

$8.90 from $5.90 Save up to 34%

In stock: Like New

If you're juggling studies and part-time work, this cookbook can be a lifesaver. It’s a treasure chest of uncomplicated, affordable meal ideas specifically tailored for students on the move. Enjoy the variety without spending hours in the kitchen!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant | Harmony/rodale

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

$8.90 from $5.90 Save up to 34%

Goodreads rating: 3.95

$8.90 from $5.90 Save up to 34%

In stock: Well Read

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.
The All-Day Energy Diet : Double Your Energy in 7 Days - Thryft
Yuri Elkaim | Hay House Inc

The All-Day Energy Diet : Double Your Energy in 7 Days

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.63

$5.90 from $3.90 Save up to 51%

In stock: Well Read

If you're struggling to find the energy to pursue your passions, this book could be a lifesaver. With practical, easy-to-implement strategies to fine-tune your health and vitality, author Yuri Elkaim will guide you towards a more energetic and fulfilling life. The All-Day Energy Diet helps readers prioritize their well-being, identifying the most commonly overlooked foundational pillars of energy and vitality. If you're ready to feel more vibrant, healthy, and productive, this book is a must-read.
The Greengrocer's Cookbook
Gregg Wallace | Mitchell Beazley

The Greengrocer's Cookbook

from $12.90

Goodreads rating: 4.0

from $12.90

In stock: Like New

"Veg" is ideal for anyone eager to embrace a healthier eating style without sacrificing taste. Gregg Wallace packs the pages with an array of vegetable-focused recipes that challenge the mundane. It encourages even the most carnivorous food lovers to explore the rich textures and flavors that vegetables can offer. The book functions as both a cooking guide for quick, nourishing meals and a source of culinary inspiration, making it an invaluable addition to your kitchen.
Bragg Healthy Lifestyle - Thryft
Paul Bragg | Bragg

Bragg Healthy Lifestyle

from $3.90 Save up to 38%

Goodreads rating: 4.03

from $3.90 Save up to 38%

In stock: Very Good

Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

from $10.90

Goodreads rating: 4.09

from $10.90

In stock: Well Read

The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.02

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber | Quadrille

Supereating - A Revolutionary Way To Get More From The Foods You Eat

$8.90 from $4.90 Save up to 51%

Goodreads rating: 4.27

$8.90 from $4.90 Save up to 51%

In stock: Well Read

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.
Healthy Heart Cookbook - Thryft
Cheryl Forberg | American Medical Association Press

Healthy Heart Cookbook

$8.90 from $4.90 Save up to 51%

Goodreads rating: 3.57

$8.90 from $4.90 Save up to 51%

In stock: Well Read

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.
The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health - Thryft
Janet Wright | Duncan Baird Publishers

The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health

$4.90 from $3.90 Save up to 45%

Goodreads rating: 3.83

$4.90 from $3.90 Save up to 45%

In stock: Very Good

This book is perfect for anyone looking to improve their overall health and vitality. The tips are simple and straightforward, making them easy to implement into your daily routine. The best part is that it's not just all theory - the book includes delicious recipes that incorporate the recommended foods, making it a practical guide to better health. Users are likely to appreciate the variety of health benefits described for each food, which makes it easier to prioritize which ones to include in their diet.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

from $9.90

Goodreads rating: 4.0

from $9.90

In stock: Very Good

If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Make It Lighter
New
Angela Nilsen | Hamlyn

Make It Lighter

from $8.90

Goodreads rating: 4.54

from $8.90

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

from $8.90

Goodreads rating: 3.93

from $8.90

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein | William Morrow

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

$8.90 from $5.90 Save up to 37%

Goodreads rating: 3.54

$8.90 from $5.90 Save up to 37%

In stock: Very Good

Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories - Thryft
Lisa Cain | Harmony

Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

$4.90 from $3.90 Save up to 45%

Goodreads rating: 3.71

$4.90 from $3.90 Save up to 45%

In stock: Like New

Snack Girl to the Rescue can be a great read for anyone looking for easy and healthy recipes that won't break the bank. Lisa Cain's book offers practical advice for avoiding common weight-loss mistakes and creating a balanced lifestyle. The recipes are under 400 calories and Weight Watchers friendly, making it easy for anyone to incorporate healthy eating habits into their daily routine. Users will appreciate the simple and delicious recipes that are sure to satisfy any craving.
Jamie's Kitchen - Thryft
Jamie Oliver | Penguin

Jamie's Kitchen

$15.90 from $10.90 Save up to 34%

Goodreads rating: 3.89

$15.90 from $10.90 Save up to 34%

In stock: Well Read

Jamie's Kitchen isn't just another cookbook; it's like a personal cooking class with Jamie Oliver himself. If you love relishing great food and have been yearning to improve your cooking skills, this book will serve as your mentor, guiding you through various techniques. Plus, with more than 100 recipes, your taste buds and culinary skills are in for a treat.
Aromatherapy : Recipes for your oil burner - Thryft
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy : Recipes for your oil burner

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.38

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book is a great starting point for anyone interested in using aromatherapy for natural healing and relaxation. With a variety of recipes for different moods and occasions, you'll be sure to find something to suit your needs. Chapman's expertise shines through in her clear explanations and helpful tips, making this a valuable resource for both beginners and experienced users of aromatherapy.
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

from $10.90

Goodreads rating: 4.32

from $10.90

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

$8.90 from $4.90 Save up to 46%

Goodreads rating: 3.54

$8.90 from $4.90 Save up to 46%

In stock: Very Good

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

$14.51 from $9.90 Save up to 34%

Goodreads rating: 3.61

$14.51 from $9.90 Save up to 34%

In stock: Very Good

If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.0

$5.90 from $3.90 Save up to 51%

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
Marek Lugowshi, Susan Sistrom, Patricia Marx  | Dell

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.87

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.
French Women Don't Get Fat
Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

from $13.90

Goodreads rating: 3.54

from $13.90

In stock: Well Read

This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
David Stark: The Art of the Party - Thryft

David Stark: The Art of the Party

$7.43 from $3.90 Save up to 58%

Goodreads rating: 3.82

$7.43 from $3.90 Save up to 58%

In stock: Like New

This book is perfect for those with an interest in event planning and design. David Stark showcases whimsical designs using sustainable materials for events that are sure to inspire. This book is an essential resource for anyone looking to create memorable events with thoughtful, coordinating details. Readers will learn how to develop overarching themes and color palettes to inspire their own events.
Colin Cowie Chic : The Guide to Life as It Should Be - Thryft
Colin Cowie | Potter Style

Colin Cowie Chic : The Guide to Life as It Should Be

$5.53 from $3.90 Save up to 44%

Goodreads rating: 3.79

$5.53 from $3.90 Save up to 44%

In stock: Very Good

If you're looking for practical advice on how to create a sophisticated lifestyle, "Colin Cowie Chic" is the perfect guidebook. With step-by-step instructions on everything from decorating your home, to entertaining guests, to traveling and excelling in the workplace, this book is the ultimate tool for achieving elegance and style in all aspects of your life. Colin's unique charm and confidence shine through in his writing, making this a fun and engaging read.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

$9.40 from $5.90 Save up to 41%

Goodreads rating: 4.01

$9.40 from $5.90 Save up to 41%

In stock: Well Read

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.