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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Clean And Lean Diet Cookbook - With A 14-Day Menu Plan - Thryft
James Duigan | Kyle Books

Clean And Lean Diet Cookbook - With A 14-Day Menu Plan

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.68

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This cookbook is perfect for those who want to embrace a clean and lean lifestyle without compromising on taste. With a 14-day menu plan and a variety of quick and easy recipes, this book provides a solution for every meal of the day. The unique feature of the "Bad, better, best" columns offers valuable advice on healthier choices when dining out. Whether you're looking for breakfast inspiration or a guilt-free cheat meal, this cookbook will guide you towards a sustainable and delicious clean eating journey.
Parker'S Wine Buyer'S Guide 6th Tpb - Thryft
Robert M. Parker Jr., Pierre-Antoine Rovani  | Simon & Schuster

Parker'S Wine Buyer'S Guide 6th Tpb

$10.90 from $6.90 Save up to 39%

Goodreads rating: 4.11

$10.90 from $6.90 Save up to 39%

In stock: Like New

If you're seeking a reliable companion to navigate the intricate world of wines, this guide is priceless. It's like having a sommelier in your pocket, with insights on producers and vintages that could turn any casual wine enthusiast into an informed buyer. Diving into this book might not just broaden your horizons; it could very well elevate your next dinner party.
Preston Bailey Celebrations
Preston Bailey | Rizzoli

Preston Bailey Celebrations

from $10.90

Goodreads rating: 4.16

from $10.90

In stock: Like New

Imagine your event transformed into an enchanting masterpiece. With Preston Bailey's "Celebrations", you're given a front-row seat to the grandeur of extraordinary affairs, each a testament to Bailey's genius in melding florals, architecture, and art. It's not just a guidebook; it's an invitation to dream and create your own opulent, memorable occasion.
Hugh Johnson's Pocket Wine Book 2007
New
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2007

from $12.90

Goodreads rating: 4.07

from $12.90

In stock: Like New

If you're a wine enthusiast or just starting to explore the world of wines, Hugh Johnson's Pocket Wine Book 2007 is like a trusty compass guiding you through an expansive vineyard. Imagine being able to pick the perfect wine for any occasion, understand vintages, and even explore budget-friendly options with confidence. This compact treasure brims with insights that will elevate your next bottle choice, be it for a casual dinner or a worthy addition to your cellar.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

$4.90 from $3.90 Save up to 40%

Goodreads rating: 4.21

$4.90 from $3.90 Save up to 40%

In stock: Very Good, Well Read

This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

$8.90 from $5.90 Save up to 34%

Goodreads rating: 3.81

$8.90 from $5.90 Save up to 34%

In stock: Very Good

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

from $10.90

Goodreads rating: 4.32

from $10.90

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

from $9.90

Goodreads rating: 4.0

from $9.90

In stock: Very Good

If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Live Longer Cookbook - Thryft
Reader's Digest Association | Readers Digest

Live Longer Cookbook

$18.90 from $10.90 Save up to 44%

Goodreads rating: 3.79

$18.90 from $10.90 Save up to 44%

In stock: Well Read

If you're aiming to tweak your eating habits towards a healthier path, the "Live Longer Cookbook" might be your ideal kitchen companion. It's like having a nutritionist and a chef in one, guiding you through a variety of recipes that focus on being good to your body without sacrificing flavor. With an emphasis on nutritionally balanced meals, it's perfect for anyone looking to maintain or achieve a healthy weight while delighting the taste buds.
Aromatherapy : Recipes for your oil burner - Thryft
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy : Recipes for your oil burner

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.38

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book is a great starting point for anyone interested in using aromatherapy for natural healing and relaxation. With a variety of recipes for different moods and occasions, you'll be sure to find something to suit your needs. Chapman's expertise shines through in her clear explanations and helpful tips, making this a valuable resource for both beginners and experienced users of aromatherapy.
Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer - Thryft
Elissa Goodman | Createspace Independent Publishing Platform

Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

$8.90 from $3.90 Save up to 56%

Goodreads rating: 4.25

$8.90 from $3.90 Save up to 56%

In stock: Very Good

This book could be a good read for someone searching for a holistic approach to dealing with cancer. Elissa Goodman shares her own journey and offers practical tips and advice that can easily be incorporated into daily life. The unique feature of this book is its comprehensive plan and "hacks" that aim to empower and provide a sense of control to those facing the challenges of cancer. It offers a 7-day cleanse regimen for those who want to reset and focus on a healthier lifestyle. Overall, Cancer Hacks is an empowering guide to not only healing the body but also overcoming the fears and uncertainties associated with cancer.
Great Vegetarian Food - Thryft
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food

$8.90 from $3.90 Save up to 61%

Goodreads rating: 3.64

$8.90 from $3.90 Save up to 61%

In stock: Well Read

Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
101 Easy Student Dinners - Thryft
Barney Desmazery | Amazonus/indpb

101 Easy Student Dinners

$8.90 from $5.90 Save up to 34%

Goodreads rating: 3.64

$8.90 from $5.90 Save up to 34%

In stock: Like New

If you're juggling studies and part-time work, this cookbook can be a lifesaver. It’s a treasure chest of uncomplicated, affordable meal ideas specifically tailored for students on the move. Enjoy the variety without spending hours in the kitchen!
Make It Lighter
New
Angela Nilsen | Hamlyn

Make It Lighter

from $8.90

Goodreads rating: 4.54

from $8.90

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
Lorraine Kelly's Baby and Toddler Eating Plan - Thryft
Lorraine; Bean Kelly | Virgin Books

Lorraine Kelly's Baby and Toddler Eating Plan

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.55

$5.90 from $3.90 Save up to 51%

In stock: Like New

Recommended for parents seeking nutritious and practical meal ideas with tips and advice. This book provides accessible recipes made from everyday kitchen ingredients and considers parental concerns over children's health.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

$9.40 from $5.90 Save up to 41%

Goodreads rating: 4.01

$9.40 from $5.90 Save up to 41%

In stock: Well Read

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
The Contented Little Baby Book Of Weaning - Thryft

The Contented Little Baby Book Of Weaning

$8.90 from $4.90 Save up to 59%

Goodreads rating: 3.76

$8.90 from $4.90 Save up to 59%

In stock: Very Good

The Contented Little Baby Book of Weaning provides expert guidance and practical steps for new parents transitioning their babies to solid foods. The book covers the best time to introduce solid foods, which foods to start with, and how to balance milk feeds and solids. Additionally, the book provides parent-friendly feeding plans and rotating meal planners for older babies. This book has received positive reviews for its actionable advice and stress-free approach to weaning.
Jamie's Kitchen - Thryft
Jamie Oliver | Penguin

Jamie's Kitchen

$15.90 from $10.90 Save up to 34%

Goodreads rating: 3.89

$15.90 from $10.90 Save up to 34%

In stock: Well Read

Jamie's Kitchen isn't just another cookbook; it's like a personal cooking class with Jamie Oliver himself. If you love relishing great food and have been yearning to improve your cooking skills, this book will serve as your mentor, guiding you through various techniques. Plus, with more than 100 recipes, your taste buds and culinary skills are in for a treat.
Lessons in Service from Charlie Trotter - Thryft
Ed Lawler | Ten Speed Press

Lessons in Service from Charlie Trotter

$10.13 from $7.90 Save up to 30%

Goodreads rating: 3.99

$10.13 from $7.90 Save up to 30%

In stock: Very Good

If you're passionate about elevating your own business's client experience to that of a fine dining spectacle, Trotter’s philosophy will resonate with you. This book transcends the culinary world, offering pearls of wisdom to anyone who aims to leave their guests or customers feeling cherished and valued with every encounter. Indulge in the meticulous craft of service that made Charlie Trotter’s an institution, and let those lessons transform your approach.
The Food Doctor Ultimate Diet - Thryft
Ian Marber | Dorling Kindersley

The Food Doctor Ultimate Diet

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.63

$5.90 from $3.90 Save up to 51%

In stock: Very Good

The Food Doctor Ultimate Diet is a great read for anyone looking to change their eating habits and lose weight at the same time. The book offers a comprehensive seven-day diet program that requires no calorie counting and is guaranteed to kick-start your weight loss journey. The author, Ian Marber, also provides motivational case studies that prove the effectiveness of the plan, making it a must-read for anyone looking to make a real change in their life.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

from $8.90

Goodreads rating: 3.93

from $8.90

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

from $10.90

Goodreads rating: 4.09

from $10.90

In stock: Well Read

The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion - Thryft
Susan Clotfelter | Interweave Pr

The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion

$5.90 from $3.90 Save up to 43%

Goodreads rating: 3.71

$5.90 from $3.90 Save up to 43%

In stock: Like New

This book demystifies the tea-blending process, encouraging readers to create aromatic teas from the recipes included or to mix and match their own special concoctions. The 40 recipes are categorized by occasion, with teas for energizing, relaxing, celebrating, and nurturing. The recipes include cancer-fighting green teas and trendy chais. Tea fans and herbalists alike will recognize the recipe contributors, and everyone will appreciate the great aromas and flavors.
The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health - Thryft
Janet Wright | Duncan Baird Publishers

The Top 100 Health Tips : 100 Foods to Make You Look and Feel Radiant with Health

$4.90 from $3.90 Save up to 45%

Goodreads rating: 3.83

$4.90 from $3.90 Save up to 45%

In stock: Very Good

This book is perfect for anyone looking to improve their overall health and vitality. The tips are simple and straightforward, making them easy to implement into your daily routine. The best part is that it's not just all theory - the book includes delicious recipes that incorporate the recommended foods, making it a practical guide to better health. Users are likely to appreciate the variety of health benefits described for each food, which makes it easier to prioritize which ones to include in their diet.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

$8.90 from $3.90 Save up to 56%

Goodreads rating: 3.96

$8.90 from $3.90 Save up to 56%

In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
The Sotheby's Wine Encyclopedia
Tom Stevenson | Dk Pub

The Sotheby's Wine Encyclopedia

from $15.90

Goodreads rating: 4.43

from $15.90

In stock: Very Good

If you’re curious about the wide world of wine, The Sotheby's Wine Encyclopedia can be your personal sommelier. It’s a treasure trove that guides you through vineyards from every corner of the planet, and Stevenson’s expertise can help you become a connoisseur, offering you insights into the finest wines and hidden gems. Its thoughtful ratings and rich detail make it a joy for anyone looking to deepen their appreciation for wine.
Bragg Healthy Lifestyle - Thryft
Paul Bragg | Bragg

Bragg Healthy Lifestyle

from $3.90 Save up to 38%

Goodreads rating: 4.03

from $3.90 Save up to 38%

In stock: Very Good

Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
David Stark: The Art of the Party - Thryft

David Stark: The Art of the Party

$7.43 from $3.90 Save up to 58%

Goodreads rating: 3.82

$7.43 from $3.90 Save up to 58%

In stock: Like New

This book is perfect for those with an interest in event planning and design. David Stark showcases whimsical designs using sustainable materials for events that are sure to inspire. This book is an essential resource for anyone looking to create memorable events with thoughtful, coordinating details. Readers will learn how to develop overarching themes and color palettes to inspire their own events.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.0

$5.90 from $3.90 Save up to 51%

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
Hugh Johnson's Pocket Wine Book 2014 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2014

$7.90 from $3.90 Save up to 56%

Goodreads rating: 4.06

$7.90 from $3.90 Save up to 56%

In stock: Well Read

For wine enthusiasts who want a comprehensive and up-to-date guide to the world of wine, Hugh Johnson's Pocket Wine Book 2014 is a must-read. Johnson provides clear and succinct facts and commentary on wines, growers, and wine regions from around the globe. The book has an extensive list of wine varietals, local specialties, and food pairings which makes it easy to select the perfect wine for any occasion. Whether you are a beginner or seasoned wine connoisseur, this book has something valuable for everyone, including vintage reports, recommended growers, and cellar tips. The 37th edition of the book is a testament to its exceptional quality and value as a wine reference book.
Don't Lose Your Mind, Lose Your Weight - Thryft
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Rujuta Diwekar, Kareena Kapoor  | Random House Books

Don't Lose Your Mind, Lose Your Weight

from $5.81

Goodreads rating: 4.17

from $5.81

Out of stock

"Don't Lose Your Mind, Lose Your Weight" is a recommended read for anyone who wants to achieve weight loss the right way without resorting to crash dieting. Rujuta teaches you how to listen to your body and create a personalised plan that works best for you, making it a sustainable solution to weight loss in the long term. With a foreword by Kareena Kapoor herself, it also offers insights into how Bollywood's fitness guru helps her celebrity clients achieve their perfect figures.
Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health - Thryft
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Kris Carr | Hay House Inc

Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

from $13.63

Goodreads rating: 4.37

from $13.63

Out of stock

Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.
Food Republic: A Singapore Literary Banquet
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Daryl Lim Wei Jie, Ann Ang, Tse Hao Guang  | Landmark Books

Food Republic: A Singapore Literary Banquet

from $10.90

Goodreads rating: 4.0

from $10.90

Out of stock

"Food Republic" could be a good read for someone who wants to explore Singaporean food culture through literary works like poems, fiction, and non-fiction. This anthology features more than one hundred literary explorations of the country's food and food culture. It explores the love and hate for food, from the making and eating of food, to the sale and hawking of it, and the effects of its consumption and deprivation. The book showcases Singaporean food culture through different lenses, which provides a unique and insightful experience for the readers.
The Goddess Guide - Thryft
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Gisele Scanlon | Harpercollins Publishers Ltd

The Goddess Guide

$11.90 from $6.90 Save up to 42%

Goodreads rating: 3.66

$11.90 from $6.90 Save up to 42%

Out of stock

If you're feeling lost in the maze of fashion dos and don'ts, "The Goddess Guide" is your compass to finding personal style and comfort. Gisele Scanlon opens up her wealth of knowledge, offering practical and chic tips that range from skincare must-haves to mastering the art of the perfect eyebrow. It's like having a fashion-forward friend in your pocket, ready to help you shine in your own divine way.
Jamu : The Ancient Art of Herbal Healing - Thryft
Sold out
Susan-Jane Beers | Periplus

Jamu : The Ancient Art of Herbal Healing

from $10.07

Goodreads rating: 3.8

from $10.07

Out of stock

"Jamu: The Ancient Art of Herbal Healing" is a must-read for individuals interested in herbal healing practices. This book not only delves into the history and uses of jamu, but also provides valuable information that can help users practice this holistic approach to health and beauty. The unique feature of this book is its comprehensive exploration of jamu's use in medicine, massage therapy, and cosmetics. With its easy-to-read format and informative content, readers will come away with a greater appreciation for Indonesian jamu and its potential in their own lives.
The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health - Thryft
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Stephen Blauer | Avery

The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health

from $9.76

Goodreads rating: 3.82

from $9.76

Out of stock

Recommendation: The Juicing Book is an excellent resource for anyone interested in using fresh juices to boost their health and vitality. The book provides comprehensive information on the value of juices for the body, as well as helpful charts, delicious recipes, and tips on using juicing equipment. Its most unique feature is its up-to-date, expert guidance on using juices to meet the body's specific needs, making it an essential read for anyone looking to improve their overall health and wellbeing.
Deliciously Ella : Awesome ingredients, incredible food that you and your body will love - Thryft
Sold out
Ella Woodward | Yellow Kite

Deliciously Ella : Awesome ingredients, incredible food that you and your body will love

from $11.13

Goodreads rating: 4.0

from $11.13

Out of stock

This book would be a great read for anyone looking to incorporate more plant-based meals into their diet. Ella Mills, also known as Deliciously Ella, shares over 100 sugar-free, gluten-free, and dairy-free recipes that are not only delicious but also easy to make. Her philosophy revolves around embracing natural foods that your body loves and creating fresh, simple dishes that taste amazing. Through her own health journey, she shows that eating healthy doesn't have to be daunting or restrictive, but rather a positive and nourishing way of life. So, if you're looking to nourish your body with delicious plant-based recipes, this book is a must-read for you!
Don't Eat This Book - Thryft
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Morgan Spurlock | Penguin

Don't Eat This Book

$8.68 from $5.90 Save up to 36%

Goodreads rating: 3.7

$8.68 from $5.90 Save up to 36%

Out of stock

If you've ever wondered about the fast food that seems so convenient and tasty, this is your wake-up call in book form. Morgan Spurlock doesn't just tell you—it's as though he grabs a seat next to you and spills his harrowing and witty adventure inside the fast-food world. You'll never look at a value meal the same way again.
Escape the Diet Trap - Thryft
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John Briffa | Fourth Estate Ltd

Escape the Diet Trap

from $8.11

Goodreads rating: 3.96

from $8.11

Out of stock

"Escape the Diet Trap" is a pioneering book, challenging the popular, yet ineffective methods of calorie counting and low-fat diets for sustainable weight loss. It sheds light on how weight loss is not just about calorie intake, but also about the impact our diets have on key hormones such as insulin and leptin. Using simple tricks and mental shifts, this book empowers readers to make intuitive, health-focused choices for long-term success.
The Baby-Led Weaning Cookbook
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Gill Rapley | Vermilion

The Baby-Led Weaning Cookbook

from $8.90

Goodreads rating: 3.93

from $8.90

Out of stock

Embrace the simplicity and joy of mealtime with "The Baby-Led Weaning Cookbook." Ideal for parents eager to include their littles in family dining right from the start, this book offers a collection of recipes everyone can savor together. From sound weaning advice to nutritious dishes, it's a culinary companion that promises to make feeding your child a harmonious part of family life.
Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet - Thryft
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Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet

from $11.63

Goodreads rating: 3.92

from $11.63

Out of stock

"Becoming Vegetarian" is a highly informative guide for anyone looking to make a healthy transition towards a plant-based diet. Packed with recipes, nutrition guidelines, and practical tips for weight control, this book teaches readers how to achieve a healthful vegetarian life with ease. The book's emphasis on optimal nutrition and easy meal planning make it a must-read for anyone exploring the benefits of vegetarianism.
Veg - The Greengrocer's Cookbook - Thryft
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Gregg Wallace | Mitchell Beazley

Veg - The Greengrocer's Cookbook

from $5.07

Goodreads rating: 4.0

from $5.07

Out of stock

"Veg - The Greengrocer's Cookbook" is a great read for anyone who wants to cook faster and healthier. With every vegetable you could ever want to buy, this book gives you advice on preparing them perfectly in every possible way. It includes a variety of recipes, such as Eggplant-Based Moussaka, Broccoli and Cauliflower Gratin, Stuffed Cabbage Leaves and New Potato, Watercress, and Bacon Salad, all of which are quick and delicious. It's a perfect choice for vegetarians, health enthusiasts, and anyone who wants to eat more vegetables.
Talking Dirty Laundry with the Queen of Clean - Thryft
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Linda Cobb | Gallery Books

Talking Dirty Laundry with the Queen of Clean

from $6.79

Goodreads rating: 4.07

from $6.79

Out of stock

"Talking Dirty Laundry with the Queen of Clean" is a must-read for anyone who wants to take their laundry game to the next level. The book provides an extensive guide on stain removal using natural solutions that are inexpensive and effective. The author, Linda Cobb, provides practical advice on how to sort laundry, soften hard water, line-dry clothes, and decipher fabric care symbols. Reviewers praise the book for its informative and easy-to-follow tips that have saved them time, money, and frustration.
Healing Through Natural Foods - Thryft
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Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

from $10.82

Goodreads rating: 4.13

from $10.82

Out of stock

Healing Through Natural Foods is an essential guide for anyone looking to improve their health naturally. The book delves into the principles of nature cure and the healing powers of whole, natural foods. With practical advice and solutions for a range of common ailments, this book is a must-read for anyone seeking to revitalize their health and wellbeing. Users would likely review this book highly for its practicality and comprehensive coverage of natural healing methods.
20-Minute Menus - Thryft
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Marian Burros | Simon & Schuster

20-Minute Menus

from $6.05

Goodreads rating: 4.33

from $6.05

Out of stock

Recommended for busy individuals who want healthy meals without spending too much time in the kitchen. The book provides precise shopping lists, strategies, and tips for a perfectly timed meal. Most unique feature: all 100 menus have been designed and tested specifically to save time, making it perfect for those who want to eat healthy but have a busy lifestyle.
Food and Healing
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Annemarie Colbin | Ballantine Books

Food and Healing

$8.90 from $5.90 Save up to 34%

Goodreads rating: 4.13

$8.90 from $5.90 Save up to 34%

Out of stock

If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
French Cooking at Home
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Marianne Magnier-Moreno | Harper

French Cooking at Home

from $32.90

Goodreads rating: 4.03

from $32.90

Out of stock

If you've ever fantasized about crafting a sumptuous French meal but felt intimidated by the thought, "French Cooking at Home" offers a delightful plunge into culinary elegance without leaving your kitchen. The laid-back approach dismantles the myth of complexity often tied to French recipes. It's a charming invitation to explore sophisticated flavors in a relaxed at-home setting. Perfect for anyone looking to impress at their next dinner party!
Bicarbonate of Soda: Hundreds of Everyday Uses - Complete Practical Handbook
New
Diane Sutherland | Star Fire Publishing

Bicarbonate of Soda: Hundreds of Everyday Uses - Complete Practical Handbook

from $8.90

Goodreads rating: 4.29

from $8.90

In stock: Well Read

Imagine one ingredient transforming your home, pantry, and self-care routine. That's the magic of bicarbonate of soda as revealed in Diane Sutherland's handbook. It's a revelation for anyone looking to simplify their life with natural solutions. Dive in, and you'll find yourself saving money and reducing your environmental impact with each page you turn.

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