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YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty

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A comprehensive guide to achieving true beauty.

This book is a must-read for anyone who wants to unravel the secrets of beauty in a scientific and entertaining way. Dr. Roizen and Dr. Oz break down the myths and stereotypes surrounding beauty, and provide practical tips and advice on how to become a happier, healthier person. With their candor and honesty, they guide you through the confusing world of the beauty industry, helping you revamp your beauty regimen and make small adjustments that can have a big impact on your overall well-being. Get ready to discover the biology of beauty and embark on a transformative journey towards authentic beauty.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty

Regular price $5.90 Now $3.90 Save 34% more
Unit price
per
ISBN: 9781439103074
Publisher: Free Press
Date of Publication: 2008-11-11
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 3.56
(rated by 910 readers)

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Description

Beauty equals health. Long before we had blood tests and MRI machines, the human mind could determine in a quarter second if a potential mate/boss/foe was really healthy. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. The doctors take a scientific, informative, and entertaining look at the three levels of beauty -- looking beautiful, feeling beautiful, and being beautiful -- and explain how they all work together to form a complete and authentic YOU. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.
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A comprehensive guide to achieving true beauty.

This book is a must-read for anyone who wants to unravel the secrets of beauty in a scientific and entertaining way. Dr. Roizen and Dr. Oz break down the myths and stereotypes surrounding beauty, and provide practical tips and advice on how to become a happier, healthier person. With their candor and honesty, they guide you through the confusing world of the beauty industry, helping you revamp your beauty regimen and make small adjustments that can have a big impact on your overall well-being. Get ready to discover the biology of beauty and embark on a transformative journey towards authentic beauty.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.