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The Book of Joy: Lasting Happiness in a Changing World

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Discovering the pillars of lasting joy

The Book of Joy is a perfect read for anyone who is looking for a change of mindset to a happier, more joyful life. The book is a unique collaboration between two spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, as they explore the nature of true joy and how to find it in the face of life's inevitable suffering. Filled with personal stories, insight, and science, the book offers readers the eight pillars of joy, providing a foundation for lasting happiness. The daily joy practices shared by the authors also serve as an excellent guide for anyone looking to improve their emotional and spiritual lives.

  • NAACP Image Award Nominee for Instructional (2017)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Book of Joy: Lasting Happiness in a Changing World

Regular price $16.90
Unit price
per
ISBN: 9780399185045
Estimated First-hand Retail Price: $27.53
Publisher: Avery
Date of Publication: 2016-09-20
Format: Hardcover
Related Collections: Religion, Personal Development, Philosophy
Goodreads rating: 4.38
(rated by 56289 readers)

Description

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday, inspiring two close friends to gather in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu, both winners of the Nobel Prize and known for being among the most infectiously happy people on the planet. The book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, sharing their personal stories of struggle and renewal. Now in their eighties, they want to spread the core message that to have joy yourself, you must bring joy to others. During that landmark week in Dharamsala, they demonstrated how joy can be transformed from a fleeting emotion into an enduring way of life.
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Discovering the pillars of lasting joy

The Book of Joy is a perfect read for anyone who is looking for a change of mindset to a happier, more joyful life. The book is a unique collaboration between two spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, as they explore the nature of true joy and how to find it in the face of life's inevitable suffering. Filled with personal stories, insight, and science, the book offers readers the eight pillars of joy, providing a foundation for lasting happiness. The daily joy practices shared by the authors also serve as an excellent guide for anyone looking to improve their emotional and spiritual lives.

  • NAACP Image Award Nominee for Instructional (2017)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.