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The Bikini Body Motivation and Habits Guide

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Achieve fitness goals with sustained motivation, habits.

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Bikini Body Motivation and Habits Guide

Regular price $16.90 Now $13.90 Save 18% more
Unit price
per
ISBN: 9781509844371
Authors: Kayla Itsines
Publisher: Pan Macmillan UK
Date of Publication: 2017-12-14
Format: Paperback
Related Collections: Food & Drink, Personal Development, Sports
Goodreads rating: 3.6
(rated by 158 readers)
Condition guide
 

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Achieve fitness goals with sustained motivation, habits.

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.