New

Master the Art of Swimming - Raising Your Performance with the Alexander Technique

Regular price $9.90
Unit price
per

Enhance swimming with Alexander Technique principles.

Imagine gliding through the water with ease and grace, where every stroke becomes a therapeutic movement rather than a strain. That's what Steven Shaw offers in "Master The Art Of Swimming." It's not just a swimming manual; it's a holistic approach to improving your swimming by being mindful of how your body moves. If you love swimming but feel like you're fighting the water rather than working with it, this might just be the book that transforms your experience in the pool.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Master the Art of Swimming - Raising Your Performance with the Alexander Technique

Regular price $9.90
Unit price
per
ISBN: 9781843405429
Authors: Steven Shaw
Publisher: Collins & Brown
Date of Publication: 2009-08-04
Format: Paperback
Related Collections: Personal Development, Sports
Related Topics: Personal Development, Fitness, How To
Goodreads rating: 3.79
(rated by 34 readers)

Special Offer

Buy 3 Preloved Items Below S$10 and Get Another Free

Discount applied automatically when you add them to your cart!

Description

Take the Alexander Technique into the swimming pool—and improve your technique! Focusing on the most popular strokes, Steven Shaw shows swimmers how to release tension from the head, neck, and back. He breaks his exercises down into a series of therapeutic movements that swimmers can practice either alone or with a partner, and in water or on dry land. His unique insights will become the building blocks for a better, more healthful swimming experience.
Condition guide
 

Similar Reads

Enhance swimming with Alexander Technique principles.

Imagine gliding through the water with ease and grace, where every stroke becomes a therapeutic movement rather than a strain. That's what Steven Shaw offers in "Master The Art Of Swimming." It's not just a swimming manual; it's a holistic approach to improving your swimming by being mindful of how your body moves. If you love swimming but feel like you're fighting the water rather than working with it, this might just be the book that transforms your experience in the pool.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.