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Healthy Sleep Habits, Happy Child

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Optimize your child's sleep cycle for happiness

This book is perfect for parents struggling with getting their children to sleep through the night. Dr. Weissbluth provides comprehensive research and advice on sleep habits for children of every age, from infants to teenagers. His emphasis on a natural sleep cycle and the importance of a nap schedule can help solve common issues such as crybaby syndrome and bedwetting. Parents would appreciate the reassurance and expert guidance provided in this book to ensure their child's healthy growth and development through quality sleep.

Sale

Healthy Sleep Habits, Happy Child

Regular price $5.90 $3.90 34% off
Unit price
per
ISBN: 9780449004029
Authors: Marc Weissbluth
Publisher: Ballantine Books
Date of Publication: 1999-04-12
Format: Paperback
Related Collections: Parenting, Health, Science, Personal Development
Goodreads rating: 3.9
(rated by 11267 readers)

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Description

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problemsHere Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child , he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that...- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers- Emphasizes the significance of a nap scheduleRest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems
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Optimize your child's sleep cycle for happiness

This book is perfect for parents struggling with getting their children to sleep through the night. Dr. Weissbluth provides comprehensive research and advice on sleep habits for children of every age, from infants to teenagers. His emphasis on a natural sleep cycle and the importance of a nap schedule can help solve common issues such as crybaby syndrome and bedwetting. Parents would appreciate the reassurance and expert guidance provided in this book to ensure their child's healthy growth and development through quality sleep.