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Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World

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Achieve wellness through diet, exercise, and detoxification.

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.

Sale

Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World

Regular price $17.42 $11.90 32% off
Unit price
per
ISBN: 9780658002755
Authors: Bernard Jensen
Publisher: McGraw-Hill
Date of Publication: 2000-08-01
Format: Paperback
Related Collections: Food & Drink, Personal Development
Goodreads rating: 3.64
(rated by 28 readers)

Description

Throughout his many years of research, Dr. Bernard Jensen had gleaned new and better ways to help people maintain lifelong optimum health. In this update of one of his classic works, Dr. Jensen shows how you can avoid chronic conditions by applying proper food principles. Featuring his eleven-day elimination regimen with a diet consisting of primarily liquids, fruits, and vegetables, he explains how you can work toward a fully nourishing, toxin-free existence. This book also provides a comprehensive balanced meal plan with suggested menus and a list of recommended supplements. Let Dr. Jensen be your guide to reversing the accumulation of toxic materials in your body and leading a healthier life.
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Achieve wellness through diet, exercise, and detoxification.

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.