A Little Book of Japanese Contentments : Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books)

Regular price $13.36
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Explore Japan's ancient wisdom for a more mindful life.

Recommendation: - Dive into the wisdom of ancient Japan, as this book uncovers the philosophies that contribute to the country's long, healthy lifespan. With easy-to-follow exercises and stunning illustrations, "A Little Book of Japanese Contentments" is the perfect companion for those seeking a more balanced and gratified life. - This book is for anyone interested in Japanese culture and spirituality, as it delves into the concepts of ikigai (living with purpose), wabi-sabi (the beauty of imperfection), shinrinyoku (forest bathing), and more. Allow this book to guide you on a journey towards cultivating happiness in everyday life.

A Little Book of Japanese Contentments : Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books)

Regular price $13.36
Unit price
per
ISBN: 9781452174136
Publisher: Chronicle Books
Date of Publication: 2018-08-21
Format: Hardcover
Related Collections: Philosophy, Personal Development, History
Related Topics: History, Personal Development, Asia
Goodreads rating: 3.91
(rated by 646 readers)

Description

With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.
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Explore Japan's ancient wisdom for a more mindful life.

Recommendation: - Dive into the wisdom of ancient Japan, as this book uncovers the philosophies that contribute to the country's long, healthy lifespan. With easy-to-follow exercises and stunning illustrations, "A Little Book of Japanese Contentments" is the perfect companion for those seeking a more balanced and gratified life. - This book is for anyone interested in Japanese culture and spirituality, as it delves into the concepts of ikigai (living with purpose), wabi-sabi (the beauty of imperfection), shinrinyoku (forest bathing), and more. Allow this book to guide you on a journey towards cultivating happiness in everyday life.