Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Understanding Your Child's Temperament
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Beverly LaHaye | Harvest House Pub

Understanding Your Child's Temperament

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Goodreads rating: 4.15

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If you're a parent striving to better connect with your child, "Understanding Your Child's Temperament" by Beverly LaHaye could be an insightful read for you. By learning about different personality types, you may discover more effective ways to support and guide your child's development. This revised edition offers fresh perspectives that could transform your parenting approach, making for a more harmonious home.
The Worst-Case Scenario Survival Handbook: Parenting - Thryft
Joshua Piven, Sarah Jordan, David Borgenicht  | Chronicle Books

The Worst-Case Scenario Survival Handbook: Parenting

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Goodreads rating: 3.51

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This book is perfect for all parents who want to be prepared for any situation. From removing objects stuck in your child's nose to surviving sleep deprivation, this handbook has you covered. With step-by-step instructions and practical advice, it helps you navigate the high-risk adventures of child-rearing. Whether you're dealing with a screaming baby on an airplane or explaining the birds and the bees, this book provides the guidance you need to handle any worst-case scenario with confidence. Trust me, you'll be thanking this book when you're prepared for the unexpected challenges of parenting!
Teaching Gifted Kids In The Regular Classroom - Strategies And Techniques Every Teacher Can Use To Meet The Academic Needs Of The Gifted And Talented - Thryft

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Recommendation: This book provides practical strategies for teachers to identify and cater to the academic needs of gifted students. With numerous real-life examples, it offers solutions for common classroom challenges and helps foster a supportive learning environment that maximizes the potential of every student. A must-read for teachers looking to enhance their teaching skills and meet the diverse needs of their students.
It's Not Fair! Parenting the Bright and Challenging Child
Jacqueline Wilson, Gill Hines, Alison Baverstock  | Piatkus Books

It's Not Fair! Parenting the Bright and Challenging Child

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Goodreads rating: 4.12

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Parenting a child with unrivaled wit and independence can be as daunting as it is rewarding. 'It's Not Fair!' feels like a heartfelt conversation with a wise friend who understands the highs and lows of raising a bright spark. It offers practical guidance on setting boundaries and having those tough, essential talks, making it an indispensable resource for anyone wanting to guide their vibrant child with compassion and firmness.
Compass: A Handbook on Parent Leadership
James B. Stenson | Scepter Publishers

Compass: A Handbook on Parent Leadership

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Goodreads rating: 4.35

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In stock: Very Good

If you're feeling overwhelmed by the challenges of parenting, "Compass" can serve as a guidebook. James B. Stenson distills thirty years of insights from parents who've led their families with purpose and conviction. It's not just a book; it's a mentor for those looking to instill character and navigate the complexities of modern parenting. Whether it's discussing discipline or countering consumerism, "Compass" illuminates the path to intentional, principled leadership within your family.
Babies: Haynes Explains
Boris Starling | Haynes Publishing Uk

Babies: Haynes Explains

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Goodreads rating: 4.03

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If you find the idea of troubleshooting babies like you would a car hilarious, then "Babies: Haynes Explains" is your kind of read. It's a witty and refreshing take on parenting guides that'll offer you laughs and some surprisingly handy advice. With its unique format reminiscent of a car manual, it's a perfect, light-hearted gift for new or expecting parents.
Life Strategies for Teens - Thryft
Jay McGraw | Touchstone

Life Strategies for Teens

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Goodreads rating: 3.68

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Imagine you're surfing the sometimes unpredictable waves of teenage life, and this book is like your trusty surfboard, crafted especially for young adults. Jay McGraw uses a relatable voice to translate his father's proven strategies into a guide teens can connect with. Life Strategies for Teens offers a rare blend: it's insightful without being preachy, empowering teens to navigate life's ups and downs with confidence. It's the kind of book that understands the unique pressures of being a teenager and gives practical advice for handling them.
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
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If your child's tantrums leave you at your wits' end, "The Explosive Child" might just be the lifeline you need. Dr. Ross Greene sheds light on why conventional methods falter and how his collaborative problem-solving approach can revolutionize your interactions. Read it to understand, empower, and change the dynamics of your relationship with your child.
Just for Girls
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Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

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Goodreads rating: 4.11

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In stock: Very Good

"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
Preparing for Adolescence : How to Survive the Coming Years of Change - Thryft

Preparing for Adolescence : How to Survive the Coming Years of Change

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Goodreads rating: 3.82

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In "Preparing for Adolescence", Dr. James Dobson offers practical advice on how teenagers can navigate the challenges of puberty, peer pressure, and decision-making. Written in an accessible style, this book includes valuable insights on how to avoid feelings of inferiority, overcome discouragement, and handle independence. If you're a teenager or a parent looking for guidance on adolescent issues, this book is a great resource that can help you build confidence and resilience.
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
Elaine N. Aron | Harpercollins Publishers

The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

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Goodreads rating: 3.96

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If you've noticed your child seems particularly attuned to the world's subtleties and often becomes easily overwhelmed, "The Highly Sensitive Child" could be an eye-opener for you. Elaine N. Aron guides you through understanding and nurturing your child's innate qualities. Imagine equipping yourself with a toolkit that not only validates your child's sensitivity but also embraces it as a powerful attribute. This book could be the support you're looking for to empower your sensitive child to thrive confidently.
Photographing Your Family: And All the Kids and Friends and Animals Who Wander Through Too - Thryft

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Imagine your family album transformed into a visual masterpiece—that's the invitation Joel Sartore extends to you. As a National Geographic photographer, he not only shares breath-taking family moments, but also equips you with the skills to document life's everyday magic. Sartore's engaging approach strips away the intimidation of photography, making it accessible and enjoyable. With this guide, those precious fleeting moments with your loved ones become timeless treasures.
Divas And Dictators - The Secrets To Having A Much Better Behaved Child - Thryft
Charlie Taylor | Vermilion

Divas And Dictators - The Secrets To Having A Much Better Behaved Child

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Goodreads rating: 4.37

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In stock: Very Good

Recommendation: "Divas and Dictators" provides practical and effective techniques for improving child behavior, guiding parents towards a positive relationship with their children. Highly recommended for parents of under-fives.
Stark Raving Dad - Thryft
Dave Meurer | Bethany House Pub

Stark Raving Dad

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Goodreads rating: 3.75

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Stark Raving Dad could be a good read for dads and those interested in humorous anecdotes related to fatherhood. The book offers a unique perspective with its Christian worldview, making its spiritual insights unexpected and refreshing. Dave Meurer's comic genius shines through in this book, which offers a fairly functional guide to fatherhood, making it an enjoyable and relatable read for any father figure or anyone who needs a good laugh.
Loving Our Kids on Purpose Revised Edition: Making a Heart to Heart Connection
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If parenting feels overwhelming and you're searching for a path that weaves your faith with raising empowered, responsible children, "Loving Our Kids on Purpose" offers a refreshing perspective. Danny Silk's approach focuses on nurturing heart-to-heart connections and fostering independence through the loving guidance of spiritual principles, rather than strict control. It's a humane and liberating take on parenting that aligns with the freedom found in the Spirit of the Lord.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft
Karen Kerkhoff Gromada | La Leche League International

Mothering Multiples: Breastfeeding and Caring for Twins or More!

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Goodreads rating: 3.97

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If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
The Complete Book of Pregnancy and Childbirth
Sheila Kitzinger | Knopf

The Complete Book of Pregnancy and Childbirth

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Goodreads rating: 4.06

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If you're expecting, Sheila Kitzinger's book is like having a wise and reassuring friend guiding you through each stage of pregnancy. Her scientific yet human approach demystifies the process, giving you the information you need to make informed decisions. From pain management to birthing options, this book is a classic resource for expectant parents wanting a thorough understanding of the adventure that lies ahead.
Kid CEO : How to Keep Your Children from Running Your Life - Thryft
Rick Warren, Cliff McNeely, Ed B. Young  | Faithwords

Kid CEO : How to Keep Your Children from Running Your Life

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Goodreads rating: 3.69

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In stock: Very Good

This book is a valuable resource for parents who feel like their children are running the show. Through a biblical lens, Ed Young offers practical strategies to help parents reclaim their role as leaders and strengthen their family structure. Readers will appreciate the emphasis on balance and gain a deeper understanding of how to raise children who thrive within a structured environment.
Secrets of Happy Children : A Guide for Parents - Thryft

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In stock: Very Good

This book would be a good read for parents who want to learn more about developing a strong relationship with their children. With practical tips and advice from author Steve Biddulph, parents can learn how to effectively communicate with their children from infancy to their teenage years, while also addressing specific issues such as tantrums, shyness, and single-parenting. The book's most unique and distinctive feature is its emphasis on the long-term benefits of positive parenting and how it can promote a happier and healthier family dynamic.
Honor Begins at Home: The Courageous Bible Study
Michael Catt, Alex Kendrick, Stephen Kendrick  | Lifeway Press

Honor Begins at Home: The Courageous Bible Study

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Goodreads rating: 4.09

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In stock: Very Good

If you're seeking a deeper connection within your family underpinned by faith, "Honor Begins at Home" could guide you there. Its eight sessions delve into family dynamics, responsibilities, and growth with a fervent biblical heartbeat. This study can be a beacon for anyone looking to fortify their household with spirituality and honor.
Conception Pregnancy and Birth - Thryft
Miriam Stoppard | January 1, 1993

Conception Pregnancy and Birth

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Goodreads rating: 3.73

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Conception Pregnancy and Birth by Miriam Stoppard could be a good read for expectant mothers who are seeking a comprehensive guide to every aspect of pregnancy, childbirth, and newborn care. The book covers a wide range of topics, including emotional, physical, and social aspects of pregnancy, and provides up-to-date information on current theories and practices. The author’s medical and maternal insights enable parents to make well-informed decisions and feel confident during their pregnancy journey.
Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby

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In stock: Very Good

Diving into Annabel Karmel's book is like getting a gentle, guiding hand through the weaning process and beyond. It's a go-to resource for parents who aim to provide nutritious, home-cooked meals that will cater to little ones' developing taste buds and nutritional needs. The recipes are quick and easy - vital for busy parents.
Solid Answers : America's Foremost Family Counselor Responds to Tough Questions Facing Today's Families - Thryft

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If you're navigating the choppy waters of parenting, Dr. James Dobson's "Solid Answers" could serve as your compass. The book doesn't skirt around delicate matters such as discipline and sex education which are crucial in contemporary family dynamics. Its question-and-answer format means you can dive right into the issues that are most relevant to you, backed by an author who has been a guiding light to many families over the years.
90 Minute Baby Sleep Program - Thryft
Polly Moore | Workman Publishing Company

90 Minute Baby Sleep Program

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Goodreads rating: 3.97

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The 90 Minute Baby Sleep Program could be a good read for new parents struggling with their baby's sleep schedule. This program offers a simple, yet effective approach to baby sleep based on their natural rest and activity cycle. The guided journal and daily log provide a practical way for parents to track and implement the program. With frequent napping, babies can enjoy cognitive and emotional development, leading to a happier, healthier baby overall.
Professional Children's Portrait Photography: Techniques and Images from Master Photographers - Thryft
Lou Jacobs Jr. | Amherst Media

Professional Children's Portrait Photography: Techniques and Images from Master Photographers

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Goodreads rating: 3.69

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If you have a passion for photographing the genuine, lively spirit of children, this book is a treasure trove. You'll dive into the minds of 15 professional photographers who share their secrets on capturing the essence of youth. It's not just about the snapshots – it's a whole spectrum of connecting with the young subjects, selecting attire, and handling the challenging moments, all the while paving the path to a successful photography business.
The 6 Most Important Decisions You'll Ever Make: A Guide For Teens - Thryft
Sean Covey | Simon & Schuster

The 6 Most Important Decisions You'll Ever Make: A Guide For Teens

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Goodreads rating: 4.04

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If you're feeling overwhelmed by the pressures of teenage life, Sean Covey's book acts like a mentor in your pocket. He speaks directly to your experiences—academic stress, relationship woes, self-esteem battles—and offers stories you can relate to, making his advice both digestible and actionable. It's a book that doesn't just understand the teen landscape; it helps you navigate it with confidence.
A Parents' and Teachers' Guide to Bilingualism
Colin Baker | Multilingual Matters

A Parents' and Teachers' Guide to Bilingualism

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Goodreads rating: 3.72

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In stock: Very Good

If you're navigating the enriching yet complex world of bilingualism in your family or classroom, this book by Colin Baker is a trustworthy compass. It's laid out in a practical Q&A format that addresses your concerns directly, from language development to bilingual education. What's especially useful is its adaptation to modern challenges and opportunities, such as the impact of the internet on language learning. Whether you're a worried parent or an educator looking for guidance, this book could be the ally you need to support the bilingual journey.
Dealing With Relatives (Even If You Can't Stand Them)					Bringing Out the Best in Families at Their Worst - Thryft

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If family gatherings feel like walking through a minefield, "Dealing With Relatives" could be your peacekeeping strategy. Dr. Rick and Dr. Rick combine their expertise with a touch of humor, offering relatable scenarios peppered with practical advice. This book is like having a wise uncle in your corner—one who knows just how to disarm the family drama.
Relief For Hurting Parents - How To Fight For The Lives Of Teenagers : How To Prepare Younger Children For Less Dangerous Journeys Through Teenage Years - Thryft

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In stock: Well Read

Recommendation: This book offers practical advice and guidance for parents, especially those with teenagers or younger children approaching their teenage years. Buddy Scott focuses on preparing parents for the teenage journey and supporting them to fight for the lives of their teenagers. The book's emphasis on supporting and understanding teenagers and empowering parents is its most distinctive feature. Overall, this book is a valuable guide for any parent navigating their way through parenting teenagers.
Love Must Be Tough - Thryft
James C. Dobson | Tyndale Momentum

Love Must Be Tough

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Goodreads rating: 4.17

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In stock: Very Good

If you're feeling at the end of your rope with your relationship struggles, "Love Must Be Tough" might just provide you with an unexpected lifeline. Dobson's approach challenges the submissive patterns that you might have fallen into, advocating instead for a strong, self-respecting stance that could reignite the respect and passion in your partnership. It’s a beacon of hope for those who feel they've tried everything.
Families, Schools and Communities Together for Young Children
Donna Couchenour | B&h Publishing Group

Families, Schools and Communities Together for Young Children

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Goodreads rating: 3.6

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Considering you're looking into strengthening the ties between educational environments and familial involvement, "Families, Schools, and Communities: Together for Young Children" would be a valuable resource. It digs into contemporary family dynamics and offers practical strategies for engaging family and community in children's education. Its focus on current research and hands-on practices would be particularly beneficial for anyone playing a role in early childhood education. Whether you're a teacher, parent, or community member, the book provides insights into creating a collaborative educational approach that fosters learning beyond the classroom.
Why a Son Needs a Dad					100 Reasons - Thryft
Gregory E. Lang | Cumberland House

Why a Son Needs a Dad 100 Reasons

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Goodreads rating: 4.09

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If you cherish the special connection between fathers and sons, you'll find this book warming your heart. It's a treasure trove of reflections that can deepen appreciation for this unique relationship. Its candid black and white photographs beautifully capture the universal emotions and milestones, serving as a touching visual narrative to accompany the written reasons. Perfect for dads to share with their sons, or for anyone reflecting on this profound familial bond.
Child Life in Colonial Times - Thryft
Alice Morse Earle | Dover Publications

Child Life in Colonial Times

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Goodreads rating: 3.71

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If you’re enthralled by the intricacies of history and often wonder about the texture of daily life in the past, "Child Life in Colonial prosaic Times" offers that rare glimpse. Its meticulous research and rich, illustrative details could transport you to the colonial era, revealing the lived experiences of children with a clarity that's both educational and fascinating. Alice Morse Earle's visionary work invites you to time-travel and understand a pivotal time in American history from a fresh, personal perspective.
Teenagers! : What Every Parent Has to Know - Thryft
Rob Parsons | Hodder & Stoughton

Teenagers! : What Every Parent Has to Know

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Goodreads rating: 4.13

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In stock: Very Good, Well Read

For parents struggling with their teenagers, this book provides practical advice on how to cope with the turbulent teenage years. Rob Parsons presents a wealth of experience and knowledge, providing insights into the adolescent psyche and guidance on how to navigate this difficult period. Readers will appreciate the relatable stories and easy-to-follow advice, helping them to maintain strong relationships with their children even as they become increasingly independent. This book is highly recommended for any parent looking for guidance during this challenging stage of their child's development.
Your Healthy Pregnancy with Thyroid Disease: A Guide to Fertility, Pregnancy, and Postpartum Wellness - Thryft

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If you're grappling with thyroid issues and are pregnant or planning to be, this book could be a game-changer for you. It's co-authored by two women who personally navigated the treacherous waters of thyroid-related pregnancy problems, which adds a layer of sincerity and understanding to the medical advice. What stands out is how this book bridges the gap between patient experiences and clinical guidance, giving you a rare insight into managing your health for the sake of you and your baby.
Teaching by the Spirit - Thryft
Gene R. Cook | Deseret Book

Teaching by the Spirit

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Goodreads rating: 4.42

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It seems you're looking for ways to deepen your impact as a teacher, especially if you feel that teaching is more than just imparting knowledge—it's about connecting on a spiritual level. Elder Gene R. Cook's "Teaching by the Spirit" could be a source of inspiration for you, helping to infuse your teaching with a sense of divine purpose. His blend of doctrine and touching anecdotes is geared towards anyone seeking to enrich their educational approach and foster a more spiritually fulfilling learning environment.
My Life with George : What I Learned about Joy from One Neurotic (and Very Expensive) Dog - Thryft
Judith Summers | Hachette Books

My Life with George : What I Learned about Joy from One Neurotic (and Very Expensive) Dog

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Goodreads rating: 3.59

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My Life with George is the perfect read for anyone who loves dogs and understands the deep and unconditional bond between humans and their furry friends. With its hilarious and moving accounts of George's antics and struggles, readers will be drawn into a heartwarming and relatable story that touches on themes of love, loss, and the transformative power of companionship. Throughout the book, Judith Summers captures George's unique quirks and personality with vivid detail and humor, leaving readers with a newfound appreciation for the joys and challenges of pet ownership.
The Discovery of the Child - Thryft

The Discovery of the Child

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Goodreads rating: 4.17

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If you're fascinated by educational philosophy or a parent seeking to understand your child's development, "The Discovery of the Child" could be an enriching read. Maria Montessori's classic work dives deep into the child's mind, offering an approach that is respectful and innovative. Reading this could change the way you think about education and child rearing.
Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too

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In stock: Well Read

If there's tension between the kids that's spilling over into the whole household, "Siblings Without Rivalry" could be just the remedy you need. It's packed with insight that comes from real parent experiences—yours truly included. Not only will it equip you with strategies to mitigate sibling squabbles, but it'll also show you how to foster a nurturing environment where your children can truly appreciate each other's uniqueness. That's invaluable peace of mind, isn't it?
40-Day Journey To Purity - Thryft
Kris Vallotton, Jason Vallotton  | Kv Ministries

40-Day Journey To Purity

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Goodreads rating: 4.4

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In stock: Very Good

Embarking on this 40-day journey could be a transformative experience if you're looking to deepen your understanding of spirituality in relation to sexuality and relationships. The structure of daily activities, including truths, challenges, and reflections, is practical and engaging, designed to fit into your routine. It resonates well if you're eager to explore these aspects within the context of Christian faith and commitment to personal growth.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

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Goodreads rating: 3.83

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In stock: Well Read

Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
First-Time Mom: Getting Off on the Right Foot - From Birth to First Grade
Kevin Leman | Tyndale House Publishers

First-Time Mom: Getting Off on the Right Foot - From Birth to First Grade

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Goodreads rating: 3.79

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As a first-time mom feeling a mix of excitement and anxiety, "First-Time Mom" is like a comforting friend armed with experience. Dr. Leman's guidance not only soothes your nerves but it also equips you with practical insights on raising your child from infancy to grade school. It's a compass for those crucial first steps in your and your baby's journey together.
The Incredible Truth About Motherhood - Thryft
Bradley Trevor Grieve | Random House

The Incredible Truth About Motherhood

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Goodreads rating: 3.97

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In stock: Well Read

If you're a mother, you'll find yourself nodding along with Bradley Trevor Greive's witty and heartfelt observations. Every page of "The Incredible Truth About Motherhood" is like a small celebration of those often overlooked moments that define parenting. The blend of humor and sincerity makes it a comforting companion for anyone in the throes of raising children.
Preparing for Adolescence : How to Survive the Coming Years of Change - Thryft

Preparing for Adolescence : How to Survive the Coming Years of Change

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Goodreads rating: 3.82

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This book provides a comprehensive guide to understand and tackle the turbulent years of adolescence. Dr. Dobson's easy-to-read and sincere writing style provides practical advice on handling peer pressure, drug abuse, puberty, sexual development, menstruation, masturbation, romantic love, decision-making, and independence. Recommended for parents and teens as a helpful resource to understand and survive the challenges of adolescence.
Intimate and Unashamed
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Scott Farhart | Siloam

Intimate and Unashamed

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Goodreads rating: 3.58

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If you're navigating the waters of intimacy within a Christian marriage or simply seeking a faith-based understanding of sexual health, "Intimate & Unashamed" might be the guide you're looking for. Dr. Scott Farhart addresses delicate topics with a gentle, knowledgeable approach that resonates with those wanting to align their intimate life with their spiritual values.
Manual of Neonatal Care							- Spiral Manual - Thryft
Ann R. Stark, John P. Cloherty, M.D. Eichenwald, Eric C.  | Lippincott Williams & Wilkins

Manual of Neonatal Care - Spiral Manual

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Goodreads rating: 4.36

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If you're on the front lines of neonatology, this manual is your ally. It simplifies complex medical conditions with its structured outline, making diagnostics and treatments accessible and actionable. Think of it as a trusted mentor distilled into book form, full of concise wisdom, focused exclusively on newborn care. It's regularly updated knowledge at your fingertips, ideal for quick consulting in fast-paced environments.
Truth Unplugged: Girls
Gena Maselli | Cook Communications Ministries

Truth Unplugged: Girls

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Goodreads rating: 4.33

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If you're seeking a heartfelt guide that digs into the raw aspects of faith, "Truth Unplugged: Girls" could resonate with you. It strips down the complexity, much like acoustic music, to offer a clearer, more intimate understanding of religious truths. Perfect for young women looking to deepen their spiritual journey in a straightforward, no-frills manner.
Teaching Kindergartners - Thryft
Ruth Beechick | Accent Pubns

Teaching Kindergartners

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Goodreads rating: 3.92

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Essential Exercise - Thryft
Elizabeth Noble | Houghton Mifflin

Essential Exercise

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Goodreads rating: 3.98

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Recommendation: "Essential Exercise" is a great read for expecting mothers looking to stay fit and relieve discomfort throughout their pregnancy. The book offers a comprehensive exercise program that is designed to cater to the demands of pregnancy and is suitable for women who have a low level of physical activity. This book is highly rated for its detailed instructions, easy-to-follow routines, and practical advice on how to maintain a healthy lifestyle during pregnancy.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft

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If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.