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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight
Valter Longo | Penguin

The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease, and Manage Your Weight

$10.90

Goodreads rating: 3.87

$10.90

64% off est. retail
If you're intrigued by the intersection of diet and lifespan, "The Longevity Diet" might just align with your curiosity. Valter Longo's research is fascinating, and the practical approach to a pescatarian diet supplemented with focused periods of fasting can seem doable. Imagine a dietary plan that doesn't just help shed pounds but also tackles the aging process and mitigates the risk of chronic diseases. That's a compelling read for anyone mindful about their health and future.
Functional Magnetic Resonance Imaging - Thryft
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Scott A. Huettel | Sinauer Associates Is An Imprint Of Oxford University Press

Functional Magnetic Resonance Imaging

$15.90

Goodreads rating: 3.81

$15.90

90% off est. retail
If you're looking to ground your understanding of Functional Magnetic Resonance Imaging in a resource that's been carefully tailored to be accessible yet thorough, this textbook seems like a solid pick. Covering the basics to more advanced topics, it walks you through conceptual paths suited for various academic levels. Plus, its new insights into fMRI data analysis and experimental design could be instrumental for your studies or research. With its balanced mix of theory and practical application, it's a book that could make the complex world of fMRI a little easier to navigate.
Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

$12.64

Goodreads rating: 4.15

$12.64

58% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
The Primary FRCA Structured Oral Exam Guide 1 - MasterPass
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Lara Wijayasiri, Kate Mccombe  | Crc Press

The Primary FRCA Structured Oral Exam Guide 1 - MasterPass

$17.90

Goodreads rating: 3.71

$17.90

79% off est. retail
This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol - Thryft
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Christianne Northrup, Sara Gottfried  | Scribner

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

$8.12

Goodreads rating: 3.97

$8.12

66% off est. retail
"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

$8.90

Goodreads rating: 4.24

$8.90

65% off est. retail
"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
You - Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
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Mehmet C. Oz, Michael F. Roizen  | Harper Thorsons

You - Being Beautiful - The Owner's Manual To Inner And Outer Beauty

$5.07

Goodreads rating: 3.56

$5.07

82% off est. retail
This book is perfect for those who want to improve their physical appearance while also addressing their health and well-being. The authors, both medical doctors, offer scientifically backed recommendations for skin care, diet, stress and pain management. This book is a reliable and comprehensive guide that can genuinely help readers look and feel their best.
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders - Thryft
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Roberta Chapey | Lww

Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders

$25.96 $18.17 30% off

Goodreads rating: 4.19

$25.96 $18.17 30% off

90% off est. retail
This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
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Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

$7.90 $3.90 51% off

Goodreads rating: 3.86

$7.90 $3.90 51% off

87% off est. retail
This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
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Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

$10.17 $7.12 30% off

Goodreads rating: 4.5

$10.17 $7.12 30% off

73% off est. retail
The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater
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Tracey Murkett | The Experiment

Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater

$8.90

Goodreads rating: 3.92

$8.90

64% off est. retail
Considering baby-led weaning means you're interested in an approach that could make transitioning to solid foods more natural and enjoyable for your little one. This book is the foundational guide on the subject, seamlessly merging parental insights with professional expertise. If you're keen to encourage autonomy and healthy eating habits from the get-go, here's your roadmap to a less fussy, more adventurous eater.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.