Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

79 Results

Switch between grid and list views for a better book browsing experience!
Clear all

79 Results

No results

Clear all
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger | Bluebird/pan Macmillan

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

$12.90

Goodreads rating: 4.43

$12.90

If you're feeling overwhelmed by the constant influx of diet trends and want something grounded in science, "How Not to Diet" could be the refreshing change you need. Dr. Greger sifts through vast amounts of research to present a plant-based approach that's not just a flash in the pan. This book might be your ally in achieving a healthy weight loss that sticks – without falling for fads that fade.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

$18.90 $8.90 53% off

Goodreads rating: 4.1

$18.90 $8.90 53% off

74% off est. retail
If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
The Bulletproof Diet
Dave Asprey, J.J. Virgin  | Rodale Books

The Bulletproof Diet

$16.90 $11.90 30% off

Goodreads rating: 3.74

$16.90 $11.90 30% off

You might find "The Bulletproof Diet" intriguing if you're searching for something beyond conventional diets. Dave Asprey doesn't just offer food advice; he shares a journey of personal experimentation that's quite radical and potentially life-changing. His high-fat, low-carb approach aims to help you lose weight and gain energy, which could be especially appealing if typical calorie-counting diets have let you down.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

$17.90 $7.90 56% off

Goodreads rating: 4.55

$17.90 $7.90 56% off

76% off est. retail
You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

$11.90 $7.90 34% off

Goodreads rating: 4.06

$11.90 $7.90 34% off

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Special Cupcakes
Wendy Sweetser | New Holland

Special Cupcakes

$8.90 $3.90 56% off

Goodreads rating: 3.57

$8.90 $3.90 56% off

83% off est. retail
For the sweet tooth harboring a love for creativity, "Special Cupcakes" could be your new kitchen companion. Wendy Sweetser guides you through the world of upscale mini cakes with recipes that could turn your home baking into an art form. Whether it's for a grand celebration or a personal indulgence, this book brings sophistication and diversity to the cupcake game.
Indian Superfoods: Change the Way You Eat
Rujuta Diwekar | Juggernaut Publication

Indian Superfoods: Change the Way You Eat

$13.90

Goodreads rating: 4.12

$13.90

If you're interested in both traditional wisdom and health, "Indian Superfoods" might just be the guide you need. Rujuta Diwekar expertly navigates through common Indian foods that are underrated yet incredibly beneficial. It's an informative read that may change your perspective on nutrition and prompt you to embrace the rich heritage of Indian dietary practices. Plus, it's a nod to sustainable, local eating which is always a good idea for our bodies and the planet.
I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
Sarah Wilson | Macmillan

I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook

$16.90

Goodreads rating: 3.88

$16.90

44% off est. retail
If you're looking to overhaul your diet and break free from the sugar trap, "I Quit Sugar for Life" might just be your new best friend. Sarah Wilson isn't just giving you a temporary fix; she's offering a sustainable lifestyle change. The book beckons with promises of kicking cravings and boosting overall wellness, all while providing a trove of sugar-free recipes to keep your meals exciting. It's for anyone seeking not just a diet, but a happier, healthier approach to eating.
Hugh Johnson's Pocket Wine Book 2015 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2015

$14.31 $3.90 73% off

Goodreads rating: 4.07

$14.31 $3.90 73% off

Whether you're a seasoned wine collector or a novice eager to learn more, Hugh Johnson's Pocket Wine Book 2015 is like having a sommelier in your pocket. It's comprehensive yet compact, offering you the expertise needed to navigate wine selections confidently, be it for a casual dinner or building a vintage collection.
This Is a Book About Noodles
Brendan Pang | Page Street Publishing

This Is a Book About Noodles

$13.90

Goodreads rating: 3.94

$13.90

Imagine the warm, fragrant steam rising from a bowl of perfectly prepared noodles—an experience right out of this book. Whether you're craving the comfort of grandma's recipes or looking to experiment with new, vegan-friendly twists on classic dishes, 'This Is a Book About Noodles' brings the joy of cooking and the love of Asian flavors into your kitchen. It's not just a collection of recipes; it's a ticket to a deliciously satisfying culinary adventure.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

$14.90 $6.90 54% off

Goodreads rating: 4.01

$14.90 $6.90 54% off

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
The All-Day Energy Diet : Double Your Energy in 7 Days - Thryft
Yuri Elkaim | Hay House Inc

The All-Day Energy Diet : Double Your Energy in 7 Days

$5.90 $3.90 34% off

Goodreads rating: 3.63

$5.90 $3.90 34% off

90% off est. retail
If you're struggling to find the energy to pursue your passions, this book could be a lifesaver. With practical, easy-to-implement strategies to fine-tune your health and vitality, author Yuri Elkaim will guide you towards a more energetic and fulfilling life. The All-Day Energy Diet helps readers prioritize their well-being, identifying the most commonly overlooked foundational pillars of energy and vitality. If you're ready to feel more vibrant, healthy, and productive, this book is a must-read.
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Lisa Lillien | St. Martin's Griffin

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

$8.90

Goodreads rating: 3.75

$8.90

If you've ever felt torn between your love for classic comfort foods and your health goals, "Hungry Girl" could be your new kitchen compendium. Lisa Lillien has crafted a witty and relatable guide that proves you can savor all your favorite treats—burgers, fries, and desserts—without the calorie overload. The recipes are simplified, making it accessible even for those who aren't kitchen-savvy. Plus, the survival strategies might just change the way you think about snacking and dining, helping you maintain a balance between pleasure and well-being.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Gary Taubes | Vintage

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

$10.78

Goodreads rating: 4.17

$10.78

69% off est. retail
If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health
Kris Carr | Hay House Inc

Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

$8.90

Goodreads rating: 4.37

$8.90

79% off est. retail
Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.
Stealing Buddha's Dinner
Bich Minh Nguyen | Penguin Books

Stealing Buddha's Dinner

$9.90 $3.90 61% off

Goodreads rating: 3.54

$9.90 $3.90 61% off

84% off est. retail
"Stealing Buddha's Dinner" is a relatable journey of cultural assimilation and the quest for identity, especially if you've ever felt like an outsider trying to fit in. Bich Minh Nguyen's experiences growing up in the Midwest are infused with the universal longing for belonging—a narrative sweetened with the nostalgic flavors of the 1980s that might just resonate with your own childhood yearnings.
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
Jeannette Hyde | Quercus Publishing

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

$12.90

Goodreads rating: 3.91

$12.90

If you're looking to revamp not just your diet but your overall well-being, "The Gut Makeover" could be a meaningful guide for you. Jeannette Hyde takes a comprehensive approach, focusing on long-term health benefits such as better sleep, mood improvement, and a stronger immune system. Plus, it comes with practical meal plans and recipes, making it a great fit for anyone serious about making positive lifestyle changes.
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Rory Freedman, Kim Barnouin  | Running Press Adult

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

$13.90 $5.90 58% off

Goodreads rating: 3.59

$13.90 $5.90 58% off

84% off est. retail
If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.
The Art of Growing a Beard - Thryft

The Art of Growing a Beard

$9.90 $5.90 40% off

Goodreads rating: 3.62

$9.90 $5.90 40% off

55% off est. retail
This book is a must-read for anyone who is considering growing a beard or is already a fan of one. The Art of Growing a Beard provides a diverse gallery of beard styles to suit different personalities and face shapes. The witty and practical guide offers advice on various topics such as selecting, growing, grooming, shaving, and maintenance. It is also perfect for gifting to a friend or family member who is a fan of facial hair.
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

$14.90 $4.90 67% off

Goodreads rating: 3.86

$14.90 $4.90 67% off

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
You Are What You Eat: The Plan That Will Change Your Life
Gillian McKeith | Plume

You Are What You Eat: The Plan That Will Change Your Life

$12.90

Goodreads rating: 3.8

$12.90

If you're looking to revamp your eating habits, "You Are What You Eat" might be the nudge you need. Gillian McKeith presents a pragmatic approach that's less about restricting yourself and more about embracing nutritious, whole foods. The inclusion of real-life success stories can be incredibly motivating, helping you visualize your own path to well-being. Plus, with practical tools like the Food IQ Test and a 7-day plan, you're equipped to start making changes immediately.
Top 100 Baby Purées
Annabel Karmel | Random House

Top 100 Baby Purées

$10.90

Goodreads rating: 3.99

$10.90

55% off est. retail
If you're eager to ensure your growing baby enjoys wholesome, homemade foods, "Top 100 Baby Purées" by Annabel Karmel is your go-to companion. The recipes are simple yet varied, catering to different taste preferences and nutritional needs. Not only will this book help you create meals that support your baby's developmental milestones, but the purees are so delicious, you might be tempted to snack on them too!
The Wine Bible
Karen MacNeil | Workman Publishing Company

The Wine Bible

$10.90 $7.90 28% off

Goodreads rating: 4.39

$10.90 $7.90 28% off

77% off est. retail
If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
The Maker's Diet
Jordan S. Rubin, Charles F. Stanley  | Siloam Pr

The Maker's Diet

$10.90

Goodreads rating: 3.82

$10.90

If you're searching for a health regimen that aligns with your spiritual convictions and also garners scientific support, "The Maker's Diet" could be the guide you're looking for. It's more than a diet plan; it's a transformative journey that integrates faith, nutrition, and wellness. Jordan Rubin's personal recovery story is both compelling and motivating, likely to resonate with anyone seeking a profound change toward holistic health.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

$10.90 $3.90 64% off

Goodreads rating: 3.81

$10.90 $3.90 64% off

78% off est. retail
If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
Rob Thompson | Mcgraw Hill

The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

$9.90 $6.90 30% off

Goodreads rating: 3.9

$9.90 $6.90 30% off

75% off est. retail
If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

$8.90

Goodreads rating: 4.23

$8.90

66% off est. retail
This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.
Eating In The Light - Making The Switch To Vegetarianism On Your Spiritual Path - Thryft
Doreen Virtue, Becky Prelitz  | Hay House Inc

Eating In The Light - Making The Switch To Vegetarianism On Your Spiritual Path

$11.90 $4.90 59% off

Goodreads rating: 3.8

$11.90 $4.90 59% off

55% off est. retail
This book is perfect for readers who are looking to incorporate spirituality into their daily diet. The authors provide a comprehensive guide to the spiritual properties of different food and beverage groups, making it easy for readers to feel a sense of lightness of being, enhanced peace of mind, and inner fulfillment that comes with eating for spiritual nourishment. The book delves deep into the benefits of vegetarianism and explains how it contributes to one's spiritual journey.
Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories - Thryft
Lisa Cain | Harmony

Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

$8.90 $3.90 56% off

Goodreads rating: 3.71

$8.90 $3.90 56% off

86% off est. retail
Snack Girl to the Rescue can be a great read for anyone looking for easy and healthy recipes that won't break the bank. Lisa Cain's book offers practical advice for avoiding common weight-loss mistakes and creating a balanced lifestyle. The recipes are under 400 calories and Weight Watchers friendly, making it easy for anyone to incorporate healthy eating habits into their daily routine. Users will appreciate the simple and delicious recipes that are sure to satisfy any craving.
Jane Fonda Cooking for Healthy Living
Just Arrived
Jane Fonda, Robin Vitetta  | Turner Pub

Jane Fonda Cooking for Healthy Living

$18.90

Goodreads rating: 3.71

$18.90

If you admire Jane Fonda not only for her acting but also for her dedication to health and fitness, this book is a wonderful blend of her lifestyle philosophies with practical application. Imagine enjoying meals that feel both celebrity-inspired and good for you. It’s a treat for fans and health enthusiasts alike, with the bonus of Fonda's personal touch in your kitchen.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft

The RealAge Diet : Make Yourself Younger with What You Eat!

$10.17

Goodreads rating: 3.68

$10.17

75% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
What the Bible Says About Healthy Living
Just Arrived
Rex Russell | Candle Books

What the Bible Says About Healthy Living

$11.90

Goodreads rating: 4.15

$11.90

70% off est. retail
If you're seeking a holistic approach to health that bridges ancient scripture with contemporary wellness, this book might just speak to your soul and your body. Dr. Rex Russell presents a thoughtful examination of dietary and lifestyle prescriptions from the Bible that could resonate with you regardless of your faith, especially if you're searching for enduring health solutions in a world saturated with quick-fix diets and conflicting nutrition advice.
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
Morton Walker, Charlotte Gerson  | Kensington

The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses

$10.90

Goodreads rating: 4.2

$10.90

64% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby
Annabel Karmel | Ebury

Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby

$10.90 $6.90 37% off

Goodreads rating: 4.1

$10.90 $6.90 37% off

77% off est. retail
Diving into Annabel Karmel's book is like getting a gentle, guiding hand through the weaning process and beyond. It's a go-to resource for parents who aim to provide nutritious, home-cooked meals that will cater to little ones' developing taste buds and nutritional needs. The recipes are quick and easy - vital for busy parents.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

$19.90 $8.90 55% off

Goodreads rating: 3.73

$19.90 $8.90 55% off

79% off est. retail
Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
Hugh Johnson's Pocket Wine Book 2004
Mitchell Beazley | Miller/mitchell Beazley

Hugh Johnson's Pocket Wine Book 2004

$10.90 $6.90 37% off

Goodreads rating: 4.07

$10.90 $6.90 37% off

70% off est. retail
If you have an interest in wines and strive to understand the complexities of vintages, this book is like having a sommelier in your pocket. Each page spills with insights, helping you make informed decisions, whether you're dining out or expanding your personal collection. Hugh Johnson's expertise can elevate your appreciation for wine, from novice sips to connoisseur tastes.
Solve Your Skin Problems - Optimum Nutrition Handbook
Patrick Holford, Natalie Savona  | Piatkus

Solve Your Skin Problems - Optimum Nutrition Handbook

$9.90

Goodreads rating: 3.95

$9.90

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.
The Baby-Led Weaning Cookbook: Delicious Recipes That Will Help Your Baby Learn to Eat Solid Foods—and That the Whole Family Will Enjoy
Gill Rapley, Tracey Murkett  | The Experiment

The Baby-Led Weaning Cookbook: Delicious Recipes That Will Help Your Baby Learn to Eat Solid Foods—and That the Whole Family Will Enjoy

$11.90

Goodreads rating: 3.93

$11.90

44% off est. retail
If you're embracing the journey of introducing solids to your baby, this cookbook is an ally. Imagine the joy of watching your baby independently exploring the tastes and textures of real food, while you gain peace of mind knowing you're providing nutritious, family-friendly meals. Plus, cooking one meal that everyone can enjoy together? That'll streamline your meal prep in the best way.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

$9.90 $6.90 30% off

Goodreads rating: 4.04

$9.90 $6.90 30% off

79% off est. retail
Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
I Quit Sugar: Simplicious - Thryft
Sarah Wilson | Pan Macmillan

I Quit Sugar: Simplicious

$20.90 $9.90 53% off

Goodreads rating: 4.09

$20.90 $9.90 53% off

71% off est. retail
If you're looking to cut sugar from your diet, "I Quit Sugar: Simplicious" could be your new go-to guide. Sarah Wilson takes a practical approach to healthy eating, emphasizing whole foods and sustainability. Her 306 recipes not only satisfy the sweet tooth without sugar but also teach resourceful kitchen habits. With Wilson's tips on bulk shopping and food preservation, you're bound to feel empowered to make nutritious and eco-friendly choices in your daily meals.
One Thousand Eight Hundred And One Home Remedies - Thryft
Pamela Allardice, Linda Calabresi  | Reader's Digest Association

One Thousand Eight Hundred and One Home Remedies

$3.90

Goodreads rating: 4.2

$3.90

This book is a treasure trove of holistic remedies that will empower you to take care of your health and well-being from the comfort of your own home. It covers a wide range of ailments and provides step-by-step instructions on how to effectively use natural ingredients to alleviate symptoms and promote healing. Whether you're a believer in complementary medicine or simply looking for alternative solutions, this book is a must-read for anyone interested in natural health remedies. You'll be amazed at the vast array of remedies at your fingertips, all backed by the reputable Reader's Digest. Say goodbye to over-the-counter drugs and embrace the power of nature!
Dr. McDougall's Digestive Tune-Up
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

$10.90 $7.90 28% off

Goodreads rating: 4.18

$10.90 $7.90 28% off

74% off est. retail
Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

$10.90 $3.90 64% off

Goodreads rating: 3.54

$10.90 $3.90 64% off

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion - Thryft
Susan Clotfelter | Interweave Pr

The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion

$9.90 $3.90 61% off

Goodreads rating: 3.71

$9.90 $3.90 61% off

This book demystifies the tea-blending process, encouraging readers to create aromatic teas from the recipes included or to mix and match their own special concoctions. The 40 recipes are categorized by occasion, with teas for energizing, relaxing, celebrating, and nurturing. The recipes include cancer-fighting green teas and trendy chais. Tea fans and herbalists alike will recognize the recipe contributors, and everyone will appreciate the great aromas and flavors.
Hugh Johnson's Pocket Wine Book 2007
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2007

$16.90 $7.90 53% off

Goodreads rating: 4.07

$16.90 $7.90 53% off

66% off est. retail
If you're a wine enthusiast or just starting to explore the world of wines, Hugh Johnson's Pocket Wine Book 2007 is like a trusty compass guiding you through an expansive vineyard. Imagine being able to pick the perfect wine for any occasion, understand vintages, and even explore budget-friendly options with confidence. This compact treasure brims with insights that will elevate your next bottle choice, be it for a casual dinner or a worthy addition to your cellar.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

$6.90 $3.90 43% off

Goodreads rating: 3.54

$6.90 $3.90 43% off

87% off est. retail
Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
101 Easy Student Dinners - Thryft
Barney Desmazery | Amazonus/indpb

101 Easy Student Dinners

$11.90 $6.90 42% off

Goodreads rating: 3.64

$11.90 $6.90 42% off

53% off est. retail
If you're juggling studies and part-time work, this cookbook can be a lifesaver. It’s a treasure chest of uncomplicated, affordable meal ideas specifically tailored for students on the move. Enjoy the variety without spending hours in the kitchen!
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Judith S. Beck | Robinson

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

$10.90 $8.90 18% off

Goodreads rating: 3.91

$10.90 $8.90 18% off

65% off est. retail
If you find typical diets to be quite the chore, and they never seem to stick, "The Beck Diet Solution" may just change your perspective. Judith Beck brings cognitive therapy techniques to the table, empowering you to train your thoughts alongside your body. With her expertise, backed by a renowned legacy in psychology, this book could very well be the mental game-changer in your journey to health.
The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence - Thryft
William Sears | Little, Brown Spark

The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence

$8.90 $3.90 56% off

Goodreads rating: 4.04

$8.90 $3.90 56% off

87% off est. retail
This book would be a great read for parents who want to ensure that their children are getting the best nutrition possible. The authors offer practical tips for feeding picky eaters and evaluating school lunch programs. One unique feature of this book is that it covers nutrition for children from birth to adolescence, so it can be a valuable resource for parents throughout their child's development. Overall, readers would find this book to be a comprehensive and helpful guide to feeding their children.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$8.90

Goodreads rating: 4.31

$8.90

60% off est. retail
If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.