Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong and What You Really Need to Know
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$8.90

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64% off est. retail
If you're expecting or plan to be, "Expecting Better" might just be the companion you're looking for. Emily Oster brings an economist's eye to the ocean of pregnancy advice, helping to sort the data from the superstitions. This book's approach to debunk widely accepted yet unsubstantiated guidelines could provide you with a more relaxed, informed pregnancy experience. It's like having a friend who loves fine print and research, giving you the scoop over coffee.
A Billion Wicked Thoughts: What the World's Largest Experiment Reveals About Human Desire
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43% off est. retail
"A Billion Wicked Thoughts" delves into the vast, often unspoken world of human sexuality as evidenced by internet search data. It's like having a candid conversation about what people privately crave, fear, and ponder. If you're curious about the real landscape of human desire, beyond societal facades, this book offers an eye-opening analysis that's as enlightening as it is controversial. Perfect for those unafraid to confront the raw data of digital desire.
Extreme Nature - Thryft
Mark Carwardine | Collins

Extreme Nature

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Goodreads rating: 4.17

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If you've got an appetite for nature's most astonishing secrets, you'll find "Extreme Nature" a treasure trove. Carwardine and Cox take you on a visual journey through the quirkiest corners of the animal and plant kingdoms, sharing insights that are as educational as they are jaw-dropping. It's a must-read for any wildlife enthusiast eager to dive into the lesser-known yet utterly fascinating aspects of our natural world.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
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65% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Cardio Sucks: The Simple Science of Losing Fat Fast... Not Muscle
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If you're done with endless, joyless cardio and restrictive diets, this book could turn your fitness routine on its head. Michael Matthews offers a breath of fresh air, debunking diet myths and promoting a more enjoyable, sustainable approach to fat loss that keeps the food you love on the menu. Imagine transforming your body with efficient strategies and saying goodbye to monotonous gym routines—it's all laid out in these pages.
The Magnesium Miracle
Carolyn Dean | Ballantine Books

The Magnesium Miracle

$14.90

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Goodreads rating: 4.15

$14.90

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40% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science
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If you've ever doubted the human capacity for change or are simply fascinated by the intricacies of the brain, Norman Doidge's "The Brain That Changes Itself" could offer you profound insights. It's a book that not only marries scientific discovery with personal narratives but also challenges the once widely-held belief that our brains are static. Its exploration of neuroplasticity – the brain's ability to reorganize itself by forming new neural connections – could reshape how you understand learning and recovery.
How Much Brain Do We Really Need?
Alexis Willett | Robinson

How Much Brain Do We Really Need?

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Goodreads rating: 3.51

$8.90

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47% off est. retail
You might find "How Much Brain Do We Really Need?" a fascinating read if you're curious about the human brain not just in terms of its peak performance, but also its resilience and adaptability. The authors, Alexis Willett and Jennifer Barnett, don't just throw facts and theories at you; they blend scientific principles with engaging case studies, keeping you absorbed as they tackle everything from brain aging to gender-specific brain myths. If you're excited by the idea of understanding the brain's potential and its ability to function even when compromised, this book could add a refreshing perspective to your knowledge.
The Hour Between Dog and Wolf: Risk-Taking, Gut Feelings and the Biology of Boom and Bust

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61% off est. retail
If you're fascinated by the intersection of human biology and economic decision-making, "The Hour Between Dog and Wolf" could offer you some riveting insights. John Coates, with his background in neuroscience and Wall Street, unpacks the physiological underpinnings of risk-taking and its impact on the financial world. This book might just change how you perceive the markets—and the bankers that fuel them.
The Manga Guide to Physiology - Thryft
Etsuro Tanaka, Keiko Koyama, Becom Co. Ltd.  | No Starch Press

The Manga Guide to Physiology

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Goodreads rating: 4.18

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89% off est. retail
If you've ever had a hard time wrapping your head around the complexities of human physiology, this book might just be your salvation. With a storyline that keeps you engaged and artwork that simplifies tough concepts, it's like having a fun tutor at your fingertips. Whether you're a student needing to ace an exam or just curious about how your body works, 'The Manga Guide to Physiology' turns learning into an enjoyable experience.
What's Your Poo Telling You?

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If you’ve ever been curious about what your bathroom habits say about your health, "What's Your Poo Telling You?" could be the most entertaining guide you'll find. Dr. Anish Sheth and Josh Richman blend medical facts with humor to make reading about digestion both informative and fun. Plus, it’s a great conversation starter for your next dinner party—just maybe not at the dinner table.
The Forever Fix: Gene Therapy and the Boy Who Saved It

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Imagine a story where cutting-edge science and personal triumph collide. "The Forever Fix" is a real-world narrative that offers hope through the lens of gene therapy, all thanks to a courageous young boy. If you're drawn to medical marvels and heartfelt human stories, this could be an enlightening addition to your bookshelf.
The Scientific Indian - Thryft
Y.S. Rajan, A.P.J. Abdul Kalam  | Penguin Books India Pvt. Ltd

The Scientific Indian

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Goodreads rating: 4.29

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78% off est. retail
The Scientific Indian is a great read for anyone who is curious and wants to learn more about India's scientific advancements. It offers a comprehensive overview of India's recent progress in space exploration, satellite technology, missile development, agriculture, energy, and healthcare. The book emphasizes the importance of tailoring innovation to the goal of national development and provides a pragmatic vision of technological development that will drive India to the forefront of the world in the decades to come. This book will inspire the curious and adventurous mind and encourage tomorrow's scientists and technologists to dream big and work hard to make their dreams come true.
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
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56% off est. retail
If you've been battling with digestive discomfort and not finding relief, this book could be a game changer for you. It challenges conventional wisdom to tackle the root problem of heartburn and GERD. By understanding the causes and natural remedies that this book provides, you could finally get long-term relief and improve your overall digestive health.
Releasing the Divine Healer Within: The Biology of Belief and Healing

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70% off est. retail
If you've ever felt reconciliation between faith and science regarding healing was impossible, "Releasing the Divine Healer Within" might just change your mind. Dennis and Jen Clark guide you through a journey that integrates spiritual understanding with scientific insights, which could be a balm for both body and soul. Their perspective is especially intriguing if you're open to the idea that a higher power can directly impact physical well-being.
Organic Gardening for the 21st Century
John Fedor | Readers Digest

Organic Gardening for the 21st Century

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Goodreads rating: 3.96

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If you've ever felt the pull of nurturing life from the soil, this book is a treasure trove for you. John Fedor translates the age-old wisdom of organic gardening into a language fit for our times, catering to both novices and seasoned green thumbs. It could be your guide from seedling to supper table, fostering a deeper appreciation for nature's cycles in your own backyard.
Encyclopedia of the Dog
Unknown | Bounty Books

Encyclopedia of the Dog

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Goodreads rating: 4.38

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If you're a dog lover or an enthusiast looking to deepen your understanding of man's best friend, "Encyclopedia Of The Dog" is a treasure trove of insights. It's not just a rundown of breeds; it delves into the rich tapestry of dogs' roles throughout human history and examines the fascinating evolution of breeds. Plus, its exploration of canine behavior and psychology could transform how you relate to these beloved animals.
It's Alive: The Coming Convergence of Information, Biology, and Business

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Considering "It's Alive," you're looking at a window into what's next for our economy, comparing the leap from Information Era to a profound molecular one. The book isn’t just projecting trends; it's giving you a grounded tour of the future, backed by real-world case studies. Reading this, you'd be gaining insights akin to those with a crystal ball during the tech boom—foreseeing how molecular evolution is set to shake up businesses just like the computer did.
The First Aid Manual is an indispensable guide for anyone dealing with medical emergencies. With step-by-step photographs and updated resuscitation guidelines, this manual offers essential knowledge to care for injuries and illnesses ranging from minor burns to heart attacks. Whether you want to stay safe at home, work or leisure, this manual is a must-have guide for life's emergencies.
Just for Girls
Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

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Goodreads rating: 4.11

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60% off est. retail
"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
Stem Cells for Dummies - Thryft
Lawrence S.B. Goldstein | For Dummies

Stem Cells for Dummies

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Goodreads rating: 3.97

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If you're looking to demystify the complexities and controversies of stem cells, this book is a fantastic primer. It strikes a balance, shunning politicized debates for clear explanations. Whether you're a curious layperson or a student, you'll appreciate the non-technical language that brings cutting-edge science to your bookshelf, teasing out medical triumphs and future promises without bias.
Imagine you're faced with an emergency—this book could literally help you save a life. With clear, photographic step-by-step guidance, you'll feel more prepared to handle common and severe emergencies confidently. It's an essential companion for anyone interested in being a capable first responder in a crisis, and its adherence to the latest standards means you're getting up-to-date information.
Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft

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Recommended for medical professionals, USMLE exam takers. Covers basic and clinical microbiology, pathology, and immunology. Contains information on various microbial infections and their diagnosis, treatment, and prevention. Includes clinical correlations chapter on differential diagnosis and management of microbial infections.
As the Future Catches You: How Genomics & Other Forces Are Changing Your Life, Work, Health & Wealth
If you're intrigued by how cutting-edge science, such as genomics, is fundamentally altering our society, "As the Future Catches You" is an enlightening read for you. Juan Enriquez's thoughtful insights will give you a front-row seat to the ethical dilemmas and economic shifts that we are starting to face. This is not just another book—it's an invitation to understand and participate in the future, rather than just being swept away by it.
The life science - Thryft
Peter Medawar, Jean Medawar  | Paladin

The life science

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Goodreads rating: 4.0

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If you're fascinated by the intricate dance of biology and existence, "The Life Science" sheds light on this enigma with approachable, thoughtful prose. Accessible yet profound, it's a gem for anyone hungry for a deeper understanding of what it means to live, grow, and adapt. Jean Medawar guides you through the marvels of life in a digestible way that bridges the gap between science and the human experience.
Thyroid Power: Ten Steps to Total Health
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If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft

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79% off est. retail
"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion
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84% off est. retail
As a new or experienced Border Collie parent, navigating the joys and challenges of care can be a journey of love and learning. 'Your Border Collie's Life' isn't just a manual—it's a partner in shaping a fulfilling life for your bright and energetic friend. Tailored to the breed's quirks and qualities, this book will be your go-to for creating that unbreakable bond and ensuring a wagging tail.
Your Brain: The Missing Manual
Matthew MacDonald | O'reilly Media

Your Brain: The Missing Manual

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Goodreads rating: 3.76

$13.90

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62% off est. retail
Ever felt like you're not tapping into your full mental potential? "Your Brain: The Missing Manual" by Matthew MacDonald is like a gym for your mind with its practical, neuroscience-backed advice. It's engaging, useful, and you might find it particularly relevant if you're eager to enhance your memory, creativity, or reasoning. It's not just about cerebral facts; it's about applying them to get your brain in tip-top shape.
Principles And Problems In Physical Chemistry For Biochemists - Thryft

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If you’re a biochemistry or biology student struggling to grasp the relevance of physical chemistry to your field, this book could be the key. It simplifies complex principles through practical examples, making it easier to understand and apply concepts like thermodynamics and kinetics to biological systems. It's like a translator that turns abstract chemistry equations into the language of life sciences.
Fundamentals of Biochemistry Upgrade w/CD Version 2.0 - Thryft

Fundamentals of Biochemistry Upgrade w/CD Version 2.0

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Goodreads rating: 3.8

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This book serves as a solid foundation for anyone looking to gain in-depth knowledge of biochemistry. With over 1000 pages and a CD-ROM, it covers topics such as metabolism, proteins and enzyme kinetics. The book is perfect for students studying biochemistry at both the undergraduate and graduate level.
The Science Book - DK Big Ideas
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56% off est. retail
If you’ve ever been curious about the turning points in science that shaped our understanding of the world, "The Science Book" is like a friendly guide through history's most profound brainwaves. It’s an invitation to discover the elegance of complex ideas condensed into digestible visuals and explanations – something to spark the imagination of newcomers and satisfy the curiosity of seasoned science enthusiasts alike.
The Science of You
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Time-Life Books | Time Home Entertainment

The Science of You

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Goodreads rating: 4.11

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89% off est. retail
If you've ever been curious about what makes you distinctly you, "The Science of You" is a must-read. It's a fascinating exploration that weaves together genetics, psychology, and sociology to reveal the building blocks of your identity. This book is perfect for anyone who enjoys understanding the complex dance between nature and nurture, providing insights that are sure to spark self-reflection and conversation.
The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind
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78% off est. retail
If the limits of human cognition and the mysteries of consciousness intrigue you, Michio Kaku's "The Future of the Mind" will feel like a thrilling journey through the possibilities of neuroscience. It's for you if you're as excited by the idea of enhancing your brainpower as you are by the ethics and impact of such advancements. Dr. Kaku's expertise makes complex scientific concepts accessible and engaging, offering a glimpse into a future that blurs the line between science fiction and reality.
The Neanderthal's Necklace: In Search of the First Thinkers - Thryft
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If you've ever been fascinated by the distant relatives of modern humans, "The Neanderthal's Necklace" offers a richly detailed portal into the lives of these ancient beings. Juan Luis de Arsuaga brings a blend of scientific rigor and narrative charm, providing a vivid picture of Neanderthals and sparking intriguing questions about our own place in the evolutionary tale. This book is a patchwork of paleontology and heartfelt curiosity that grips you with a quest to understand our oldest ancestors.
Memory: From Mind to Molecules - Thryft
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Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

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Goodreads rating: 4.03

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If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

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Goodreads rating: 4.15

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58% off est. retail
Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Human Physiology : From Cells to Systems - Thryft
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"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
Introduction to the Worlds Oceans - Thryft
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71% off est. retail
Introduction to the World's Oceans could be a good read for someone interested in learning the basic scientific concepts used to study the world's oceans. The book blends contemporary research with basic principles, making it easy to understand. It's a great book for students who want to learn about the oceans, but it can also be enjoyed by anyone who wants to expand their general knowledge about the world's oceans.
Holistic Resource Management - Thryft
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78% off est. retail
Holistic Resource Management is a must-read for farmers and land managers who want to promote the health of their land through sustainable practices. The book presents a holistic approach to land management, emphasizing the importance of mimicking nature's processes. It offers practical guidance on implementing holistic management, making it an indispensable guide for individuals who want to make better decisions within their organizations or personal/professional lives. The book's unique feature is its emphasis on sustainable land management through nature-inspired practices, making it a valuable resource for those interested in environmental conservation.
Wonders of Life - Thryft
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Andrew Cohen, Brian Cox  | Collins

Wonders of Life

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Goodreads rating: 4.42

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85% off est. retail
Wonders of Life could be a great read for those interested in the origins of life and the fundamental laws that govern it. The book takes readers on a journey to explore the diversity and adaptability of life through the eyes of Professor Brian Cox. The book is captivating with its experimental approach and cutting-edge graphics. Users have described the book as fascinating and informative, with the ability to make complex biological concepts approachable and engaging. The book is perfect for anyone looking to understand the secrets of life in the most unexpected places, and in stunning detail.
Evolutionary Psychology : The New Science of the Mind: International Edition - Thryft
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David M. Buss | Pearson Educacion

Evolutionary Psychology : The New Science of the Mind: International Edition

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Goodreads rating: 4.36

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This book is an excellent resource for individuals interested in exploring the intersection of psychology and biology. Buss uses engaging language and the latest research to provide a comprehensive overview of how evolution and psychology are intertwined. Readers will come away with a deeper understanding of human behavior and how it has evolved over time.
Basics of Biopsychology (Book Alone) : International Edition - Thryft
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John P.J. Pinel | Not Avail

Basics of Biopsychology (Book Alone) : International Edition

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Goodreads rating: 3.94

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Basics of Biopsychology is an excellent read for anyone interested in understanding how the brain and behavior interact. Pinel's accessible writing style and engaging examples make complex concepts easy to understand. One unique aspect of the book is how it emphasizes the relevance of biopsychology to everyday life, helping readers see the connections between the science and their own experiences. Overall, this book is a great choice for anyone looking to gain a deeper understanding of the biology of behavior.
By the Sea : The therapeutic benefits of being in, on and by the water - Thryft
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Deborah Cracknell | Aster

By the Sea : The therapeutic benefits of being in, on and by the water

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Goodreads rating: 3.68

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79% off est. retail
By the Sea could be a great read for someone who is interested in the health benefits of the sea. Dr. Deborah Cracknell combines intuition and science to explain the healing properties associated with the ocean, and how looking after the oceans can benefit our well-being. Readers will learn about environmental psychology and the latest scientific research on how being by the sea could promote better physical and mental health.
Jacob's Ladder: The History of the Human Genome
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Henry Gee | W. W. Norton & Company

Jacob's Ladder: The History of the Human Genome

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Goodreads rating: 3.61

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80% off est. retail
If you're fascinated by what makes us uniquely human and yet so similar, "Jacob's Ladder" by Henry Gee is right up your alley. Gee explores the complexities of our genetic code with clarity, presenting the science of genomics in a way that's about understanding humanity, not just disease or individual traits. As you delve into the world of genes and their interactions, you'll find intriguing insights into both our development and what it means to be human.
Considering baby-led weaning means you're interested in an approach that could make transitioning to solid foods more natural and enjoyable for your little one. This book is the foundational guide on the subject, seamlessly merging parental insights with professional expertise. If you're keen to encourage autonomy and healthy eating habits from the get-go, here's your roadmap to a less fussy, more adventurous eater.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.