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The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

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Discover sisu: Finland's secret to happiness.

If you're looking to add a touch of Nordic wisdom to your daily routine, "The Finnish Way" might just be your guide to enhanced well-being. This book dives into the Finnish concept of sisu, a kind of inner strength that's said to be the key to their happiness. By embracing sisu, you'll find insights into cultivating courage and resilience that can stand you in good stead, whatever life throws your way. It's a cultural voyage that promises practical life improvements.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

Regular price $10.90
Unit price
per
ISBN: 9780143132998
Publisher: TarcherPerigee
Date of Publication: 2018-06-26
Format: Paperback
Goodreads rating: 3.7
(rated by 3832 readers)

Description

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage. Journalist Katja Pantzar took the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine, forest therapy, healthy eating, and the gift of sisu. If you've ever wondered if there's a better, simpler way to find happiness and good health, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
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Discover sisu: Finland's secret to happiness.

If you're looking to add a touch of Nordic wisdom to your daily routine, "The Finnish Way" might just be your guide to enhanced well-being. This book dives into the Finnish concept of sisu, a kind of inner strength that's said to be the key to their happiness. By embracing sisu, you'll find insights into cultivating courage and resilience that can stand you in good stead, whatever life throws your way. It's a cultural voyage that promises practical life improvements.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.