Fats That Heal, Fats That Kill

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Nutritional guide to oils: heal or harm.

If you're intrigued by the powerful impact of dietary choices on health, "Fats That Heal, Fats That Kill" offers invaluable insight. Udo Erasmus unpacks the world of fats with scientific precision and accessible language, distinguishing between life-giving and harmful kinds. It's a profound exploration for anyone dedicated to enhancing their wellbeing through informed food decisions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Fats That Heal, Fats That Kill

Regular price $18.90
Unit price
per
ISBN: 9780920470381
Authors: Udo Erasmus
Publisher: Alive Books
Date of Publication: 1993-01-01
Format: Paperback
Related Collections: Science
Related Topics: Health
Goodreads rating: 4.19
(rated by 310 readers)

Description

Healing fats are among the necessary nutrients needed to prevent and reverse degenerative disease, heart disease, cancer, and Type 2 diabetes. They can also help reverse arthritis, obesity, PMS, allergies, asthma, fatigue, skin conditions, and yeast and fungal infections. Udo Erasmus exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the knowledge you need to avoid the damaged ones and choose health promoting oils. He also explores the therapeutic potential of flax, hemp, olive, fish, evening primrose, borage, and black currant.
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Nutritional guide to oils: heal or harm.

If you're intrigued by the powerful impact of dietary choices on health, "Fats That Heal, Fats That Kill" offers invaluable insight. Udo Erasmus unpacks the world of fats with scientific precision and accessible language, distinguishing between life-giving and harmful kinds. It's a profound exploration for anyone dedicated to enhancing their wellbeing through informed food decisions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.