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Mental Health
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Mental Health
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Being Happy
Just Arrived
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy

$8.26

Goodreads rating: 4.19

$8.26

68% off est. retail
This book is a must-read for anyone seeking greater happiness and fulfillment in life. Andrew Matthews uses everyday experiences and relatable insights to guide readers towards a more positive and confident outlook. With topics ranging from attitudes and confidence to luck and forgiveness, this book offers practical advice and inspiration to help you overcome challenges and embrace a happier, more fulfilling life. Get ready to transform your mindset and discover the secrets to true happiness!
Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power
Just Arrived
Rose Hackman | Flatiron Books

Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power

$15.90

Goodreads rating: 4.2

$15.90

"Emotional Labor" is such a thought-provoking read for anyone who's felt the weight of unacknowledged work. Rose Hackman not only highlights the often-overlooked expectations placed on women but also offers a sense of solidarity and powerful tools for change. It's empowering and validating for those who've been silently shouldering this burden, providing a strong springboard toward equity and personal liberation.
It's Kind of a Funny Story
Just Arrived
Ned Vizzini | Disney Hyperion

It's Kind of a Funny Story

$4.90

Goodreads rating: 4.07

$4.90

79% off est. retail
If you've ever felt the weight of expectations so heavily that you couldn't breathe, this book might resonate with you. It's an honest, yet surprisingly humorous, look at adolescent mental health. Ned Vizzini writes from experience, which gives the story authenticity and hope—proof that there's light even when the tunnel seems endless.
Lonely Castle in the Mirror
Just Arrived
Philip Gabriel, Mizuki Tsujimura  | Doubleday

Lonely Castle in the Mirror

$8.90

Goodreads rating: 4.24

$8.90

Lonely Castle in the Mirror could be a great read for young adults who are struggling to cope with the challenges of daily life. The novel explores the emotional lives of seven students who are dealing with various stresses and anxieties, providing the reader with a heartfelt and warm narrative. The unique plot of the book, which involves the students finding a key to make a wish in a castle that disappears each afternoon, offers readers an escape from their reality while illustrating the rewards of connecting with others who share similar struggles.
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
Just Arrived
Emma Silverman | Skyhorse

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

$16.90

Goodreads rating: 4.23

$16.90

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.
Discovery of Magnetic Health
Just Arrived
George J. Washnis | Nova Pub Corp

Discovery of Magnetic Health

$9.90

Goodreads rating: 4.33

$9.90

If you're intrigued by alternative medicine and the potential healing properties of magnets, "Discovery Of Magnetic Health" could offer you a fascinating exploration. This book, although a bit dated, delves into a niche topic that may give you a new perspective on non-conventional health practices. It's thought-provoking and could be the perfect read for someone with a curiosity for the less-traveled paths of medical theory.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
Just Arrived
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

$8.90

Goodreads rating: 4.33

$8.90

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.
Through the Valley: The Art of Living and Leaving Well
Just Arrived
William Wan | Straits Times Press

Through the Valley: The Art of Living and Leaving Well

$15.21

Goodreads rating: 3.09

$15.21

"Through the Valley" might seem like a daunting journey, but William Wan's approach could change your perspective. It's an invitation to explore our final chapters with the same vigor and grace we hope to live by every day. Wan's multifaceted background enriches every page, making this more than just a guide to aging and death—it's a heartfelt conversation on embracing every part of our humanity, even the end.
How to Stop Worrying and Start Living
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Dale Carnegie | Gallery Books

How to Stop Worrying and Start Living

$8.90

Goodreads rating: 4.16

$8.90

60% off est. retail
If worry's been weighing you down, Dale Carnegie provides classic, practical advice that has guided millions toward a calmer life. Reading "How to Stop Worrying and Start Living" feels like a chat with a wise friend who hands you the tools to defeat your anxiety, showing you how to live more fully and peacefully. It's like uncorking a bottle of time-honored wisdom and taking a long, refreshing drink for your mental health.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Bessel van der Kolk | Penguin Books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

$8.26

Goodreads rating: 4.36

$8.26

72% off est. retail
If you've ever felt haunted by past experiences or struggled to move forward, this book offers a blend of compassion, science, and innovative healing methods that might resonate deeply with you. Dr. van der Kolk's groundbreaking work could give you a transformative perspective on trauma and the journey toward personal growth and reclaiming your life. It's a compassionate guide for anyone seeking to understand the deep-seated effects of trauma and discover pathways to healing.
Totem and Taboo
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Sigmund Freud, James Strachey  | Routledge

Totem and Taboo

$10.90

Goodreads rating: 3.85

$10.90

Dive into "Totem and Taboo" if you're intrigued by the psychological underpinnings of society's foundational structures. Freud dissects complex themes with his notorious psychoanalytic lens, challenging and insightfully threading connections between family dynamics, societal norms, and religious beliefs. This book could redefine the way you perceive the world and your place within it, especially if you have an appetite for dense, thought-provoking material that connects individual psychology to collective practices.
Memories, Dreams, Reflections
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Richard Winston, Clara Winston, C.G. Jung  | Vintage

Memories, Dreams, Reflections

$8.90

Goodreads rating: 4.17

$8.90

67% off est. retail
If you're fascinated by the human mind and the intricate workings of our internal worlds, "Memories, Dreams, Reflections" could be an enlightening read for you. As it weaves Jung's own personal narrative with his profound insights into psychology and spirituality, you get a rare peek into the mind of one of psychiatry's great thinkers. You're not just reading about his theories; you're experiencing the life that shaped them.
Side by Side: Walking With Others in Wisdom and Love
Sold out
Edward T. Welch | Crossway

Side by Side: Walking With Others in Wisdom and Love

$8.90

Goodreads rating: 4.21

$8.90

51% off est. retail
If you've ever felt the desire to be more supportive to those around you who are struggling, "Side by Side" is the book that can help transform that intention into skillful action. It's a comforting read that weaves together biblical principles with practical advice, making it a valuable resource for anyone who wants to be a better friend, family member, or community member in times of need. You'll find it empowering and enlightening, a book that doesn't just talk about love, but teaches you how to actively live it out.
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
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Michael Pollan | Penguin Books

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

$9.90

Goodreads rating: 4.27

$9.90

76% off est. retail
"How to Change Your Mind" might resonate with you if you're intrigued by the intersection of mental health, spirituality, and groundbreaking scientific research. Michael Pollan's deep dive into psychedelic experiences isn't just an academic exposition; it's an intimate journey that could shift your perspective on mind-altering substances and their potential therapeutic roles. It's for the intellectually curious, open to reconsidering the boundaries of consciousness and the human experience.
What My Bones Know: A Memoir of Healing from Complex Trauma
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Stephanie Foo | Ballantine Books

What My Bones Know: A Memoir of Healing from Complex Trauma

$11.90

Goodreads rating: 4.5

$11.90

"What My Bones Know" could resonate deeply with you if you've ever felt haunted by the intangible weight of past experiences. Stephanie Foo's transparent exploration offers not only a personal narrative on navigating complex PTSD, but also serves as a beacon of hope. It lays bare the science and the struggle, demonstrating how one can live alongside their history, rather than be overcome by it. It's an emotional odyssey that's both investigative and deeply human, illuminating the path of healing and understanding.
Into the Magic Shop: A Neurosurgeon's True Story of the Life-Changing Magic of Compassion and Mindfulness
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James R. Doty | Yellow Kite

Into the Magic Shop: A Neurosurgeon's True Story of the Life-Changing Magic of Compassion and Mindfulness

$8.90

Goodreads rating: 4.22

$8.90

"Into the Magic Shop" isn't just about personal transformation; it's about how simple acts of mindfulness and compassion can have profound effects on one's life. As you dive into Dr. James Doty's riveting past, you'll find hope and inspiration. His methodology is not only heartfelt but also backed by science, making it an enlightening read for anyone looking to improve their mental and emotional well-being. Whether you're interested in neuroscience or personal growth, this book will resonate with you on a meaningful level.
The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self
Sold out
Elisabeth Lauffer, Stefanie Stahl  | Penguin Life

The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self

$8.90

Goodreads rating: 4.1

$8.90

64% off est. retail
If you've ever felt like you're not living as your truest self, "The Child in You" could be a revelation. Stefanie Stahl offers a method for reconnecting with the part of you that may have been buried with adulthood. It's for anyone interested in personal growth and eager to understand their behaviors and emotional responses. The book promises insights that could lead to more authentic and liberated living.