Nature Books

If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.

Imagine the wisdom of ages distilled through the voices of thirteen indigenous grandmothers, a collective experience akin to an ancient balm for today's global wounds. This book isn't just words; it's a plea from the heart of traditions that have witnessed the cycles of nature and human folly. If you're seeking profound insights on how to nurture our planet and each other, the grandmothers' counsel may be the soulful guidance you've been yearning for.

This book is ideal for those who are interested in natural healing techniques but may find traditional texts overwhelming. The Visual Encyclopedia of Natural Healing breaks down each technique with detailed pictures, making it easy to follow. Users can expect to learn how to ease tension, protect their back and interpret body signals. It's a must-have guide for anyone looking to take their health into their own hands.

This book could resonate with you if you're seeking holistic approaches to well-being. Valerie Gennari Cooksley brings centuries of aromatic wisdom to modern readers, offering practical blends for both beginners and seasoned practitioners of aromatherapy. Her recipes for soothing ailments range from the simple cold to more complex conditions, blending enjoyment with wellness in a sensory treat.

If you're fascinated by the interconnectedness of human consciousness, "One Mind" could enrich your perception of existence. Larry Dossey doesn't just philosophize; he backs up the One Mind concept with research and real-world phenomena. The stories and insights provided may not only broaden your worldview but could also offer a deeper understanding of empathy and collective human potential. Reading this could be a transformative experience if you're open to such existential explorations.

Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.

"Rescuing Sprite" would resonate with you if you've ever felt that intense connection with a furry companion. Levin's tale isn't just about the joy a pet brings, but also the deep emotional journey through the challenges that come with caring for an ailing friend. It's a story that not only dog lovers can appreciate but anyone who's experienced love and loss in their lives. The book's raw honesty and the portrayal of the precious moments between Sprite and his family might leave you with a renewed appreciation for the pets in your life.

"Healing with Gemstones" is an insightful and thorough guide that will appeal to anyone interested in alternative medicine and spiritual healing. The author provides detailed descriptions of over 80 different gemstones, outlining their unique physical, emotional, and mental healing properties. Readers will appreciate the heart-centered approach that empowers them to take control of their own healing journey. This book is highly recommended for those seeking a holistic approach to well-being.

Delving into 'The Essential Aromatherapy,' you'll uncover the quintessence of nature's fragrant pharmacy. Exploring the serene complexities of essential oils, this guide is perfect for you if you're seeking to nurture your body, mind, and spirit through the age-old wisdom of aromatherapy. With its clear instructions and illustrative photographs, you'll find it an indispensable resource for creating your own sanctuary of relaxation and health.

This book is a powerful reminder of the importance of human connection in a world that often feels fragmented. Through personal stories and insightful reflections, Sarah Wilson guides readers on a path towards rediscovering meaning and purpose. With a blend of vulnerability and resilience, she invites us to embrace the wild and precious moments of life, helping us find our way back to ourselves and to each other.

As seen in USA Today 's hottest releases and The  Washington Post 's 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.”  —  ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times  bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: ·         Hike. Embrace the “walking cure” as great minds throughout history have. ·         Go to your edge. Do what scares you and embrace discomfort daily. ·         #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. ·         Become a soul nerd. Light up your intellect with the arts. ·         Get “full-fat spiritual”. Have an active practice and use it to change the world. ·         Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

"The Outrun" is a memoir that tells the story of Amy Liptrot and her journey towards recovery from addiction. It offers a unique perspective of finding solace in nature, specifically in the wild beauty of Orkney. The book has won several prestigious prizes and has been applauded for its honest portrayal of addiction and recovery. A good read for anyone looking for a powerful story that advocates for the healing power of nature.

Recommended for those seeking solace in nature's embrace and inspiration towards addiction recovery. Experience the pull to disconnect from city life via the author's personal journey through her return to island life, connection with Orkney's wildlife, and immersion to nature's powerful healing forces.

"Mind, Body and Soul: Body Shop Book of Well-being" provides a practical guide to achieving holistic well-being. The book explores concepts such as stress, self-awareness, and spirituality and offers a range of therapies for each element of our being. The step-by-step instructions for body therapies, from aromatherapy to yoga, make it easy for beginners to get started. The book's unique feature lies in its emphasis on caring for not only the body but also the mind and soul. It is perfect for anyone seeking to achieve holistic well-being.

If you ever feel overwhelmed by the city's relentless pulse, "Mindful Thoughts for City Dwellers" could be a balm for your busy mind. It's a love letter to the hidden tranquility and unexpected nature within the urban jungle. Lucy Anna Scott guides you through the contemplative joys of city life, offering practical yet poetic ways to find peace and a profound sense of community right on your doorstep. This book might just transform the way you experience your city life.

Now you can safely create natural therapeutic blends that will impact your mood and health and best of all, promote well-being. Therapeutic Blending With Essential Oil unlocks the healing power of essential oils and guides you through the intricate matrix of aromatherapy, with a compilation of over 150 common ailments. Each section of this beautifully illustrated book covers a different area of aromatherapy including the history of essential oils as medicine, methods of extraction and distillation, safety and storage tips, blending techniques, aromatic botany, and a comprehensive guide to understanding the chemistry of essential oils and their classification by chemical groups. It also instructs you how to judge an essential oil's quality. Quick reference blending charts offers the reader comprehensive knowledge for convenient application tips and benefits for the entire family. Practical uses for the elderly, women during pregnancy, and children are included in this holistic resource. Discover how to properly formulate a blend for any physical or emotional symptom with four blending techniques including blending by notes, botany, chemistry, or effect. The extensive therapeutic properties matrix helps you determine the right combination of oils to use. With easy to follow customizable recipes, you can make your own personalized massage oils, hand and body lotions, bath gels, compresses, salve ointments, smelling salts, nasal inhalers and more. This exhaustive guide takes all the guesswork out of blending essential oils from how many drops to include in a blend, to working with and measuring thick oils, to how often to apply it for acute or chronic conditions. It also shows you how to create a single blend for multiple conditions. Even if you run out of oil for a favorite recipe, this book shows you how to substitute it with another oil. Other Features • Exhaustive Directory of 122 Essential Oils • Convenient Directory of 40 Carrier Oils and Dilution Guides • Over 20 Methods of Use with Simple Everyday Usage Chart • Systematic Approach for Common Ailments for the Muscular and Skeletal System, the Immune System, the Circulatory System, the Reproductive System, the Respiratory System, the Nervous System and for Skin, Hair and Mouth Care • Glossary of Essential Oil Terms

Gemma Cairney's "Open Your Mind: Your World and Your Future" sounds like a trusty companion, like that wise friend who's always there to offer a shoulder and sage advice. Delving into everything from mental health to societal issues, it seeks to guide young folks through the complex maze of the modern world. If you're feeling a bit lost or just in need of some heartfelt counsel, this book can be a kind of roadmap for personal and social understanding.