Likely to Sell Fast
Discover books that readers consistently add to cart! This collection features highly sought-after titles that tend to move quickly, from Booker Prize winners to TikTok sensations. With prices starting from just $3.90 and limited copies available, these popular reads don't stay on our shelves for long.
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The Yoga Couple, Ashley Cottrell, Mathew Micheletti |
The
Inner
Work
The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together
$14.90
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Goodreads rating: 4.28
$14.90
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62% off est. retail
Imagine unraveling your deepest relationship patterns with someone you love guiding you. That's "The Inner Work of Relationships." It's not just about pulling back the layers of your own history, but doing it in tandem with your partner, transforming potential conflicts into powerful touchstones for growth. This book could be the tool you need to create a more conscious, spiritual bond, perfect for those who feel ready to jointly address and heal those inner-child wounds while walking a path of shared happiness and lasting health in their relationship.
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Catherine Price
|
Dial
Press
Trade
Paperback
The Power of Fun: How to Feel Alive Again
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Goodreads rating: 3.7
$9.90
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56% off est. retail
If you're feeling the weight of the digital world draining your joy, Catherine Price's "The Power of Fun" is like a breath of fresh air. It isn't just about having a good time; it dives deep into how essential fun is for our mental and physical health. The book is a vibrant blueprint that'll help you reclaim your happiness from the clutches of screens and lead you to a more playful, connected, and fulfilling life.
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Susan Rogers, Ogi Ogas |
Vintage
This Is What It Sounds Like: What the Music You Love Says About You
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Goodreads rating: 3.82
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57% off est. retail
If music is like a heartbeat to you—intertwined with every emotion and memory—this book will resonate. Susan Rogers doesn't just give you the mechanics of why we love music, she offers a backstage pass into the artist's studio and your own mind. It's a rich blend of personal anecdotes from a legendary career and the scientific why behind your favorite playlist—it's a book that'll sing to your soul and intellect.
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Simon Sinek
|
Portfolio
Leaders Eat Last: Why Some Teams Pull Together and Others Don't
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Goodreads rating: 4.09
$8.90
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64% off est. retail
If the thought of a workplace where everyone leaps out of bed, motivated and ready to collaborate sounds appealing to you, "Leaders Eat Last" is a must-read. Sinek expertly weaves in real stories to illustrate how the finest leaders put their teams first, fostering an environment of trust that leads to success. Anyone interested in transforming their organization's culture and nurturing a spirit of togetherness will find invaluable insights in these pages.
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Daniel G. Amen
|
Tyndale
Refresh
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
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Goodreads rating: 3.98
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62% off est. retail
If you're looking to give your brain a bit of TLC, "Change Your Brain Every Day" might be the mental tune-up you didn't know you needed. Whether you're aiming to enhance your memory, elevate your mood, or strengthen your relationships, Dr. Amen's expertise distilled into bite-sized daily habits can guide you on a path to a more vibrant and resilient mind. It's like having a neuroscientist in your pocket, ready to transform your well-being one day at a time.
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Nir Eyal, Ryan Hoover |
Portfolio
Hooked: How to Build Habit-Forming Products
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Goodreads rating: 4.12
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74% off est. retail
If you're intrigued by the psychology behind successful products and want to know how they become a staple in daily routines, "Hooked" is a compelling read. Nir Eyal's insights could transform how you approach product design or marketing, and you'll find his Hook Model especially valuable if you're in the tech industry looking to craft engaging, habit-forming experiences for customers.
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Hans Christian Von Baeyer
|
Harvard
University
Press
The New Language of Science
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Goodreads rating: 3.91
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83% off est. retail
If you're curious about how the concept of information has evolved to become a cornerstone of our modern world, von Baeyer's book might just quench your thirst for knowledge. It's an accessible journey through the transformation of information from a vague idea to a foundational element of the universe, perhaps as fundamental as matter itself. With narratives about the great thinkers who've advanced our understanding of information, this book won't just educate you—it'll leave you contemplating the future interplay between information, technology, and reality.
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David Epstein
|
Macmillan
Range: How Generalists Triumph in a Specialized World
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Goodreads rating: 4.14
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If you've ever felt boxed in by the idea that you need to pick one path and stick to it, "Range" by David Epstein will be incredibly liberating. This book bucks the trend of hyper-specialization, making a compelling case that a diverse set of experiences is actually the secret sauce to achieving great things. It's perfect for anyone who loves to learn, is at a career crossroads, or simply enjoys understanding the mechanics of success.
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Peter Bevelin
|
Mx
Publishing
A Few Lessons From Sherlock Holmes
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Goodreads rating: 3.65
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47% off est. retail
If you're intrigued by the sharp reasoning of Sherlock Holmes and yearn to learn from his methods, "A Few Lessons from Sherlock Holmes" could be an enlightening read for you. It's not just about admiring a fictional detective's intellect; it's about applying his analytical prowess to your own life. Since it draws from a beloved character, it's both an engaging and educational read, perfect for those looking to sharpen their minds with Holmesian logic.
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Joseph Nguyen
|
Joseph
Nguyen
Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering
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Goodreads rating: 3.79
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If you've ever found yourself entangled in negative thought patterns or struggling to find joy, Joseph Nguyen's insights could be a game-changer for you. This book doesn't just scratch the surface; it delves into the depths of the human psyche, offering a clear path to mental freedom and empowerment. Nguyen's approach combines wisdom with practical steps to not just cope, but to thrive.
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Jonah Berger
|
Simon
&
Schuster
Ltd
Contagious: Why Things Catch On
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Goodreads rating: 3.98
$12.90
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"Contagious" delves into the psychology behind why certain things become wildly popular, presenting insights that can help anyone from marketing professionals to social media enthusiasts understand how to make their ideas stick. Berger's research unpacks the elements that can make a product, idea, or behavior catch on, offering valuable takeaways for those looking to capture the collective imagination. If you're curious about the invisible forces that shape our conversations and choices, this book will sate that curiosity with its blend of academic rigor and accessible storytelling.
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Edward de Bono
|
Vermilion
Lateral Thinking: An Introduction
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Goodreads rating: 3.59
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59% off est. retail
If you're feeling boxed in by traditional problem-solving, "Lateral Thinking" might just be your intellectual escape hatch. It's like learning a new language for thought, where the usual rules don't apply and creativity is the currency. Edward de Bono will challenge you to step sideways in your mind, to see solutions where before there were only walls. It's for anyone eager to shake up their thinking patterns and spark a revolution in their problem-solving skills.
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$8.90
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64% off est. retail
If you're curious about how we think and create, "The Mechanism of Mind" gives you a fascinating journey into the complexity of the human brain. Edward De Bono lays out concepts in an accessible way that can spark new ways of approaching problems and generating ideas. It's a book that might reshape the way you understand mental processes and enhance your creative thinking.
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Tony Robbins, Peter Mallouk, Anthony Robbins |
Simon
&
Schuster
Unshakeable: Your Financial Freedom Playbook
$12.90
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Goodreads rating: 4.07
$12.90
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65% off est. retail
Imagine you're at a crossroads with your finances, feeling overwhelmed by choices and risks. "Unshakeable" isn't just a finance book; it feels like a candid conversation with a wise mentor. Tony Robbins provides actionable steps that endeavor to simplify the financial maze and catapult you towards genuine financial independence. It's not just the practical advice that stands out, but the psychological edge Robbins gives you to stay calm in the chaotic world of money.
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Nestor James
|
Generic
Breath: The New Science of a Lost Art
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Goodreads rating: 4.15
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56% off est. retail
If you're intrigued by how simple lifestyle changes can profoundly impact your health, "Breath" by James Nestor could be a fascinating read for you. Nestor's exploration into ancient breathing techniques and their scientific backing is not only eye-opening but practically applicable. You'll gain insights that might change how you think about your daily breaths and their potential for improving your overall well-being. It's a breath of fresh air in the world of health literature.
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$11.90
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60% off est. retail
If you ever felt stuck or uncertain about your future, "Manifest" might be the guide you're looking for. Roxie Nafousi offers practical steps, not just abstract ideas, to tap into your potential and really start making meaningful changes. It's not just motivational fluff; it's a workbook for personal transformation, making it a hands-on companion as you journey toward a better you.
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Erik Jonsson, Donald A. Norman |
Scribner
Inner Navigation: Why We Get Lost and How We Find Our Way
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Goodreads rating: 3.16
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If you've ever marveled at the delicate dance of navigating sprawling cities or the wilderness, "Inner Navigation" is a book for you. Erik Jonsson demystifies the mental processes behind our sense of direction, drawing from both scientific insights and personal experiences. It's a delightful read that may just change how you perceive your own daily travels and the unseen mechanisms your brain uses to guide you.
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Steven Johnson
|
Scribner
Emergence: The Connected Lives of Ants, Brains, Cities, and Software
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Goodreads rating: 3.95
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67% off est. retail
If you're intrigued by the invisible threads that weave our world together, "Emergence" might just be the read for you. Steven Johnson has a knack for making the dense thicket of emergence theory accessible, shedding light on how collective behaviors shape everything from ant colonies to urban landscapes. It's a captivating exploration that will leave you looking at the world around you in a wholly new light.
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Michael Harris
|
Current
The End of Absence: Reclaiming What We've Lost in a World of Constant Connection
$9.90
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Goodreads rating: 3.64
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If you've ever felt like our always-online world might be costing us something precious, "The End of Absence" could be a thought-provoking read for you. Michael Harris elegantly explores what's lost amid our digital noise, making a case for the value of absence and unoccupied time. It's an invitation to reflect and might just inspire you to carve out more moments for yourself in your day-to-day life.
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Cal Newport
|
Grand
Central
Deep Work: Rules for Focused Success in a Distracted World
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Goodreads rating: 4.17
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If you feel swamped by emails, social media, and endless meetings, "Deep Work" could be your guide to reclaiming focus. Cal Newport's insights help cut through the noise, honing in on deep, impactful work. It's about working smarter, not harder, and finding value in productivity that really matters.
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Pandora Owl
|
Independently
Published
Things We Don't Talk About
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Goodreads rating: 3.65
$8.90
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49% off est. retail
"Things We Don't Talk About" resonates with those who appreciate the naked truth about emotional struggles. It's a book that doesn't shy away from the tougher aspects of the human experience—each poem serving as a confidant for your own thoughts on love, anxiety, and depression. If you’re drawn to works that make you feel less alone in your journey, this collection might be the friend you didn't know you needed.
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Marc Brackett
|
Celadon
Books
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
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Goodreads rating: 4.18
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64% off est. retail
Imagine understanding your emotions like never before, turning them from hidden adversaries into allies in your quest for well-being. That's the power Marc Brackett brings to the table with "Permission to Feel." It's more than advice; it's a transformative experience that has already reshaped countless lives through the RULER system. Whether you feel overwhelmed by your emotions or are seeking ways to aid your children's emotional development, this book is like a compass guiding you to emotional wisdom.
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Gabor Maté
|
Vermilion
The Myth of Normal - Trauma, Illness & Healing in a Toxic Culture
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Goodreads rating: 4.31
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Considering you're curious about the intersection of our personal well-being and societal factors, "The Myth Of Normal" could offer you a fresh perspective. Gabor Maté, who's a seasoned voice on matters of health and addiction, delves deeply into how trauma shaped by contemporary culture affects our mental and physical health. This book will not just broaden your understanding of what constitutes illness but may also guide you towards a more holistic approach to healing.
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Michael Bungay Stanier
|
Page
Two
Books
The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever
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Goodreads rating: 4.13
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56% off est. retail
If you're drawn to leadership or personal growth, "The Advice Trap" might just be your next favorite guide. Michael Bungay Stanier doesn't just dish out advice; he focuses on how you can change behavior patterns to truly listen and stay curious. This book is a treasure chest for anyone who wants to improve their coaching skills or just learn to communicate more effectively. It's the sort of reading that digs deep into self-improvement and leaves you with practical tools for real change.
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Corey Keyes
|
Crown
Languishing: How to Feel Alive Again in a World That Wears Us Down
$11.90
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Goodreads rating: 3.63
$11.90
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65% off est. retail
If life's pace has you feeling a bit worn down, "Languishing" could be like a breath of fresh air for you. Corey Keyes dives into strategies that aim to rekindle your inner vitality. You might find it to be a much-needed companion in rediscovering joy and energy in everyday life amidst the chaos of the modern world.
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Arianna Huffington
|
Ebury
Press
The Sleep Revolution: Transforming Your Life, One Night at a Time
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Goodreads rating: 3.44
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64% off est. retail
If you're feeling perpetually tired and know that your sleep patterns could use a makeover, "The Sleep Revolution" might be the wake-up call you need. Arianna Huffington isn't just giving you a book; she's handing you a lifestyle overhaul wrapped in scientific evidence and personal anecdotes. Imagine setting down this book feeling empowered to claim the rest you deserve, potentially revolutionizing every aspect of your well-being.
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Tim Clare
|
Canongate
Books
Ltd.
Coward: Why We Get Anxious & What We Can Do About It
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Goodreads rating: 4.11
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62% off est. retail
If anxiety's been your unwelcome companion, "Coward" could offer you some solace and actionable advice. Tim Clare combines personal vulnerability with humor and practical steps. It's an engaging read for anyone looking to better manage their anxiety and step towards living a braver life.
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David Servan-Schreiber
|
Pan
Macmillan
Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression
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Goodreads rating: 4.12
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If you're keen on exploring how to manage stress, anxiety, and depression beyond conventional medication and talk therapy, "Healing Without Freud or Prozac" could be a game-changer for you. David Servan-Schreiber compiles effective, clinically-backed alternative treatments that resonate with his own patients, offering a fresh perspective on mental health without the pharmaceutical reliance. It's a thought-provoking read for anyone appetite for holistic wellness approaches.
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Brian Christian
|
William
Collins
Algorithms to Live By: The Computer Science of Human Decisions
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Goodreads rating: 4.13
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58% off est. retail
If you've ever wondered how the clarity of computer logic could streamline your cluttered, decision-fatigued life, "Algorithms to Live By" might just be the guidebook you need. Brian Christian and Tom Griffiths offer insights that are not only intellectually satisfying but practically useful, whether you're looking to optimize your inbox or your interpersonal relationships. This book feels like a cheat code to life for anyone who appreciates the elegance of a well-crafted algorithm.
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Julie Li, Nir Eyal |
Benbella
Books
Indistractable: How to Control Your Attention and Choose Your Life
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Goodreads rating: 3.74
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77% off est. retail
If you've been struggling with the pull of notifications, interruptions, and the constant battle for your attention, "Indistractable" might just be your next must-read. Nir Eyal gives you the keys to unlocking a more productive and fulfilling life by taking control over your focus. The book isn't just theory; it's loaded with actionable strategies that have the potential to transform how you work, maintain relationships, and parent. Consider this as your personal guide to becoming the person who follows through and accomplishes their goals.
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Yuval Noah Harari
|
Jonathan
Cape
21 Lessons for the 21st Century
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Goodreads rating: 4.17
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If you find yourself overwhelmed by the rapid changes and complexities of modern life, "21 Lessons for the 21st Century" could serve as a beacon. Yuval Noah Harari’s ability to synthesize history, technology, and sociology offers a clear-eyed navigation through today's most pressing issues. This book invites reflection on what it means to be human in an age of uncertainty, making it a must-read for anyone seeking to understand the now.
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Morgan Housel
|
Harriman
House
Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life
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Goodreads rating: 4.17
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If you've ever felt uncertain about the future and how to handle life's many uncertainties, "Same as Ever" by Morgan Housel might resonate with you. Housel is known for distilling complex ideas about finance and decision-making into clear, relatable insights. As someone interested in both personal growth and pragmatic advice, you'll likely appreciate the book's concise lessons on navigating life's risks and opportunities for a fulfilling journey.
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Joseph Murphy
|
Srishti
Publishers
&
Distributors
A
Unit
Of
Ajr
Publishing
The Power of Your Subconscious Mind
$11.90
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Goodreads rating: 4.07
$11.90
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60% off est. retail
This book could be the compass you didn't know you needed for navigating life's challenges. Joseph Murphy blends scientific insights with spiritual wisdom to show you how your subconscious mind holds the key to the doors you've been struggling to open. If you're at a crossroads, seeking to enhance your relationships, or aiming for personal growth, this book offers a transformative approach to achieving your desires and enhancing your well-being.
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Marian Rojas Estape M. D.
|
Countryman
Press
How to Make Good Things Happen: Know Your Brain, Enhance Your Life
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Goodreads rating: 4.12
$8.90
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58% off est. retail
If you've ever felt overwhelmed by stress or struggled to maintain a positive outlook, "How to Make Good Things Happen" might just be the life raft you need in a sea of chaos. Marian Rojas Estapé, an expert in psychiatry, offers neuroscience-based mindfulness tactics that are both approachable and scientifically sound. This isn't a quick-fix self-help book; it's a journey to understanding your mental reactions and learning tailored strategies for a more contented life.
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Haemin Sunim, Charles La Shure |
Penguin
Life
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
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Goodreads rating: 4.12
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61% off est. retail
When life throws curveballs, Haemin Sunim's book could be like a warm, wise friend who helps you see beyond immediate struggles. His blend of illustrations, stories, and reflective sayings isn't just about coping; it's about transforming adversity into a path for personal growth. For anyone seeking to improve their emotional well-being, this book offers gentle guidance towards resilience and peace.
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Dacher Keltner
|
Penguin
Books
The Power Paradox: How We Gain and Lose Influence
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Goodreads rating: 3.68
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59% off est. retail
If you're curious about the intricacies of influence and power dynamics, "The Power Paradox" offers a thought-provoking insight into how power is gained and lost within social structures. The book's exploration of power's fleeting nature provides a new perspective on personal and professional relationships, making it a valuable read for aspiring leaders and social scientists alike.
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Howard Gardner
|
Basic
Books
Frames of Mind: The Theory of Multiple Intelligences
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Goodreads rating: 3.98
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65% off est. retail
If you've ever felt traditional IQ tests don't capture the full spectrum of human smarts, Gardner's "Frames of Mind" could resonate deeply with you. This book could challenge and broaden your understanding of intelligence by introducing you to his multiple intelligences theory. It's a read that encourages you to value diverse mental abilities, potentially reshaping how you view yourself and others in terms of cognitive capabilities.
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Ed Yong
|
Vintage
An Immense World: How Animal Senses Reveal the Hidden Realms Around Us
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Goodreads rating: 4.47
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59% off est. retail
"An Immense World" is a real treat for nature aficionados and curious minds alike. It's not just about learning something new; it's about radically shifting your perspective. As Ed Yong guides you through the sensory experiences of animals, you'll find yourself marveling at the complexity and richness of the world like never before. It's the kind of book that stretches your imagination and deepens your appreciation for the intricacies of life.
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Sam Kean
|
Little,
Brown
And
Company
The Tale of the Dueling Neurosurgeons
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Goodreads rating: 4.26
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If you're endlessly fascinated by the enigmatic human brain, Sam Kean's "The Tale of the Dueling Neurosurgeons" offers intriguing, true accounts that reveal the organ's complexities and the pivotal moments in neurological research. You'll be captivated by the real-world implications of brain injuries and the remarkable tales of recovery that have shaped our understanding of the mind. It's a compelling read for anyone interested in the blend of history, science, and the human condition.
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Alain de Botton
|
Vintage
The Pleasures and Sorrows of Work
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Goodreads rating: 3.62
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66% off est. retail
This book might resonate with you if you've ever pondered the significance of your day-to-day work. Alain de Botton serves as a thoughtful guide through the labyrinth of modern employment, offering a tender yet critically astute examination of what we do and why we do it, all while maintaining a delicate balance between humor and profound observation. It's almost like taking a step back to view your work life through a philosophical lens, potentially transforming how you perceive your own job.
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James Wallman
|
Viking
Stuffocation: Living More with Less
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Goodreads rating: 3.48
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If you've ever felt overwhelmed by your possessions or questioned the satisfaction you get from constant consumerism, "Stuffocation" can be a fresh breath of air. James Wallman takes you on a journey that's not just about decluttering your space, but about decluttering your life. The book challenges the traditional pursuit of material wealth, nudging you towards a life rich with experiences rather than things. It's thought-provoking and potentially life-changing for anyone ready to rethink their values.
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Megan Devine
|
Sounds
True
How to Carry What Can't Be Fixed: A Journal for Grief
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Goodreads rating: 4.33
$10.90
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62% off est. retail
If you're dealing with loss and tired of hearing "time heals all wounds," Megan Devine's journal could be a balm to your soul. It's a space where your grief is respected, not rushed or repackaged with artificial positivity. This is not about getting over loss, but rather embracing and acknowledging the pain in its raw form, offering exercises that gently guide you through your journey, respecting the unique shape of your sorrow.
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Jeramy Clark, Jerusha Clark |
Baker
Books
Your Teenager Is Not Crazy: Understanding Your Teen's Brain Can Make You a Better Parent
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Goodreads rating: 4.38
$9.90
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55% off est. retail
If you've ever been bewildered by your teenager's behavior, this book feels like a roadmap through the chaos. It's not just reassuring; it's empowering. By framing the teenage years as a period of extraordinary brain development, the authors provide a perspective shift that can foster greater empathy and effective communication between you and your adolescent. The Clarks' book could be a game changer in your parenting journey, helping you to see the potential and beauty in these tumultuous years.
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Nick Trenton
|
Pkcs
Media,
Inc.
The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
$10.90
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Goodreads rating: 3.75
$10.90
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57% off est. retail
If you find yourself caught in the currents of overthinking, Trenton's book can be the lifeline you need. It delves into practical strategies for grounding yourself in the present and chipping away at the walls of negativity. It's a guide that might just transform your stress and anxiety into a more peaceful state of mind.
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Hilary Jacobs Hendel
|
Penguin
Life
It's Not Always Depression
$8.90
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Goodreads rating: 4.22
$8.90
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56% off est. retail
If you've ever felt disconnected from your emotions or misunderstood the role they play in your mental well-being, "It's Not Always Depression" could be a ray of enlightenment. Hilary Jacobs Hendel breaks down complex psychological concepts into relatable and actionable advice, illustrating with real-life cases how to harness our feelings for personal growth. It's like having a therapist guide you through self-discovery in the comfort of your own reading nook.
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Oliver Sacks
|
Picador
Usa
Musicophilia: Tales of Music and the Brain
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Goodreads rating: 3.95
$8.90
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49% off est. retail
If you're fascinated by the intersection of neuroscience and the arts, you'll find 'Musicophilia' to be an enthralling exploration. Oliver Sacks has an exceptional talent for making complex topics both accessible and deeply personal. Through captivating stories of individuals, Sacks reveals the profound impact music can have on the human brain and our emotional world, altering the way we comprehend our own mental landscape.
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Paul Arden
|
Perigee
Trade
God Explained in a Taxi Ride
$9.90
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Goodreads rating: 3.65
$9.90
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Ever felt like philosophy could use a dose of everyday practicality? "God Explained in a Taxi Ride" does just that. It's perfect for a reader looking for deep thoughts without the heavy textbook vibe. Picking up this book is like catching a cab with a surprisingly wise driver, offering insights during a trip across town.
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Sarah Knight
|
Voracious
The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do - A No F*cks Given Guide
$9.90
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Goodreads rating: 3.4
$9.90
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68% off est. retail
Imagine feeling unburdened and more in tune with what truly brings you joy. That's the heart of this book—it's a refreshing approach to reshaping your priorities and finding more happiness by thoughtfully reducing the emotional investments that drain your energy. It's for anyone looking to simplify their emotional landscape and laugh along the way.
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Robin S. Sharma
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Harpercollins
Publishers
The 5am Club: Own Your Morning, Elevate Your Life
$8.90
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Goodreads rating: 3.71
$8.90
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69% off est. retail
If you've been feeling stuck in a routine that leaves you drained, "The 5Am Club" might just be the catalyst you need. Robin Sharma packs not just a new habit, but a full-on lifestyle change into these pages, peppered with inspiration that can ignite your mornings—and potentially your life. It's a charming blend of narrative and instruction that could turn those elusive early hours into your power hours.
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David A. Sinclair
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Thorsons/element
Gb
Lifespan: Why We Age - And Why We Don't Have to
$8.90
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Goodreads rating: 4.14
$8.90
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Imagine living not just longer but healthier, too. Dr. David Sinclair's "Lifespan" isn't just any book on aging—it encapsulates a revolutionary take by a leading genetics expert. It's compelling because it suggests practical, scientifically-rooted actions that could change how you live your day-to-day life, all with the promise of potentially extending your years without the typical decline. If you're intrigued by the blend of science and the pursuit of vitality, "Lifespan" might just reshape your understanding of our biological clocks.