Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Buy 3 Get Another Free On All Under S$10

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

Popular Filters Cooking Culinary Health Microhistory

11 Results

Switch between grid and list views for a better book browsing experience!
Psychology
Clear all

11 Results

No results

Psychology
Clear all
The End of Overeating: Taking Control of the Insatiable American Appetite
David A. Kessler | Rodale

The End of Overeating: Taking Control of the Insatiable American Appetite

$12.90 $10.90 16% off

Goodreads rating: 3.67

$12.90 $10.90 16% off

In stock: Very Good

If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

$10.90

Goodreads rating: 4.32

$10.90

In stock: Very Good

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
New
Caroline Leaf | Baker Books

Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

$9.90

Goodreads rating: 3.98

$9.90

57% off est. retail

In stock: Very Good

If you've found yourself in a cycle of diet trends and dissatisfaction, "Think and Eat Yourself Smart" could be a revelation. Dr. Caroline Leaf invites you to explore a personalized approach to nutrition, intertwining neuroscience with individual wellness. Her insights offer more than standard dietary advice; they empower you to change how you think about food and its role in your life, potentially leading to a healthier mind and body on your terms.
Work Clean: The Life-Changing Power of Mise-En-Place to Organize Your Life, Work and Mind
New
Dan Charnas | Penguin

Work Clean: The Life-Changing Power of Mise-En-Place to Organize Your Life, Work and Mind

$8.90

Goodreads rating: 4.09

$8.90

55% off est. retail

In stock: Well Read

If you find yourself intrigued by the seamless choreography of a professional kitchen, "Work Clean" might just resonate with you. Dan Charnas takes the principles that chefs use to maintain order and speed under pressure and adapts them for daily living. It could be the recipe for success you need to declutter your workspace and mind, making you more productive and calm.
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Judith S. Beck | Robinson

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

$10.90 $8.90 18% off

Goodreads rating: 3.91

$10.90 $8.90 18% off

65% off est. retail

In stock: Very Good

If you find typical diets to be quite the chore, and they never seem to stick, "The Beck Diet Solution" may just change your perspective. Judith Beck brings cognitive therapy techniques to the table, empowering you to train your thoughts alongside your body. With her expertise, backed by a renowned legacy in psychology, this book could very well be the mental game-changer in your journey to health.
The Complete Book of Men's Health - Thryft
Sarah Brewer | Thorsons Pub

The Complete Book of Men's Health

$10.71 $3.90 64% off

Goodreads rating: 0.0

$10.71 $3.90 64% off

86% off est. retail

In stock: Very Good

Considering the range of topics it covers, "The Complete Book of Men's Health" could be a valuable resource if you're looking to improve or maintain your health and wellness. The tips on exercise and diet might offer you practical advice for daily routine adjustments, while the insights into disease prevention and mental health can serve as a solid foundation for long-term health strategies. Plus, the personal grooming section could give you that extra edge in taking care of your appearance.
How to Drive Your Man Wild in Bed
Graham Masterton | Virgin Paperbacks

How to Drive Your Man Wild in Bed

$7.90 $3.90 51% off

Goodreads rating: 3.27

$7.90 $3.90 51% off

72% off est. retail

In stock: Well Read

If you're looking to spice up your relationship and bring a new level of excitement to your bedroom, this book could be your guide. The blend of practical advice, psychological understanding, and dietary tips promises to enrich your sexual connection. It's written with imagination and sensitivity, aiming to empower you to build a more fulfilling and adventurous sex life.
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Phillip C. McGraw | The Free Press

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

$14.90 $6.90 54% off

Goodreads rating: 3.27

$14.90 $6.90 54% off

In stock: Well Read

Dr. Phil's "The Ultimate Weight Solution" isn't your typical diet book—it's a psychological deep-dive into what's really keeping the pounds on. If you've been caught in a cycle of yo-yo dieting with no lasting results, this book might be the key to breaking free. It's for anyone who’s realized that losing weight is as much about understanding your mind as it is about watching what you eat. Dr. Phil's approach focuses on self-reflection and behavioral change, promising a more personal and potentially permanent solution to weight management.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
New
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$8.90

Goodreads rating: 4.31

$8.90

60% off est. retail

In stock: Well Read

If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
What Flavor Is Your Personality? - Discover Who You Are By Looking At What You Eat - Thryft
Alan Hirsch | Sourcebooks Inc

What Flavor Is Your Personality? - Discover Who You Are By Looking At What You Eat

$7.90 $3.90 51% off

Goodreads rating: 2.59

$7.90 $3.90 51% off

89% off est. retail

In stock: Very Good

This book is perfect for those who are curious about the connection between their personality and their food preferences. Dr. Hirsch provides fascinating insights into how our favorite treats can reveal our true selves and even help us find the ideal partner. With fun quizzes and scientific studies, you'll gain a deeper understanding of yourself and the role food plays in shaping who you are. Prepare to be amazed at the secrets your taste buds hold!
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
Marek Lugowshi, Susan Sistrom, Patricia Marx  | Dell

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

$7.90 $3.90 51% off

Goodreads rating: 3.87

$7.90 $3.90 51% off

75% off est. retail

In stock: Very Good

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.