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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Make Your Own Rules Cookbook - More Than 100 Simple, Healthy Recipes Inspired By Family And Friends Around The World - Thryft

Make Your Own Rules Cookbook - More Than 100 Simple, Healthy Recipes Inspired By Family And Friends Around The World

$9.90 from $4.90 Save up to 55%

$9.90 from $4.90 Save up to 55%

In stock: Well Read

This cookbook is perfect for those who want to break free from the traditional rules of cooking and embrace their own creativity in the kitchen. With over 100 simple and healthy recipes inspired by family and friends around the world, this book encourages you to let go of strict diets and enjoy the process of cooking. Say goodbye to restrictions and hello to delicious meals that reflect your unique tastes and preferences. Get ready to have fun and make your own rules in the kitchen!
Michelle Bridges' Australian Calorie Counter
Michelle Bridges | Penguin Australia

Michelle Bridges' Australian Calorie Counter

from $8.90

Goodreads rating: 3.6

from $8.90

In stock: Well Read

If you're set to overhaul your diet with reliable information, Michelle Bridges' Australian Calorie Counter could be your go-to resource. This no-nonsense guide offers detailed calorie information for both fresh and packaged foods pertinent to the Australian market. It's handy for anyone looking to make informed choices about their diet, and Michelle's practical tips for a healthy weight might be just the support you need to tackle those pesky bad habits. Plus, as a popular fitness figure in Australia, her expertise could be the motivating factor you've been looking for.
The Glam Guide
Fleur de Force | Headline

The Glam Guide

from $11.90

Goodreads rating: 3.86

from $11.90

In stock: Like New

If you love keeping up with trends and envision a lifestyle sprinkled with beauty and fashion insights, "The Glam Guide" could be your next favorite read. Fleur De Force's expertise and relatable advice jump off the pages, providing a mix of personal anecdotes, practical tips, and motivation for a dash of glamour in your everyday life. This book is like having a chat with a knowledgeable, stylish friend who's eager to share her secrets with you.
The Moms' Book : For the Mom Who's Best at Everything - Thryft
Alison Maloney | Scholastic Inc.

The Moms' Book : For the Mom Who's Best at Everything

$4.90 from $3.90 Save up to 45%

Goodreads rating: 3.2

$4.90 from $3.90 Save up to 45%

In stock: Like New

The Moms' Book is the perfect read for new mothers who are looking for guidance and advice on how to handle motherhood. The book is packed with practical tips, tricks, and advice from experienced moms, making it relatable and insightful. Its most unique feature is its humorous anecdotes and rib-rattling jokes which make it a fun and entertaining read. The book will leave users feeling empowered and confident in their abilities as a mom.
The Restaurant Companion: A Guide to Healthier Eating Out - Thryft
Hope S. Warshaw | Surrey Books

The Restaurant Companion: A Guide to Healthier Eating Out

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.0

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book could be a good read for you if you are someone who loves eating out at restaurants but wants to make healthier choices. With sample menus, model meals, and nutrition facts about 15 popular cuisines, "The Restaurant Companion" is your ultimate guide to enjoying savory meals without compromising your calorie, fat, cholesterol, and sodium intake. It provides practical tips and insights to help you navigate the restaurant scene and make informed decisions, so you can continue to enjoy delicious meals while prioritizing your health.
What Flavor Is Your Personality? - Discover Who You Are By Looking At What You Eat - Thryft
Alan Hirsch | Sourcebooks Inc

What Flavor Is Your Personality? - Discover Who You Are By Looking At What You Eat

$5.90 from $3.90 Save up to 51%

Goodreads rating: 2.59

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book is perfect for those who are curious about the connection between their personality and their food preferences. Dr. Hirsch provides fascinating insights into how our favorite treats can reveal our true selves and even help us find the ideal partner. With fun quizzes and scientific studies, you'll gain a deeper understanding of yourself and the role food plays in shaping who you are. Prepare to be amazed at the secrets your taste buds hold!
The Fat Flush Plan - Thryft
Barry Sears, Ann Louise Gittleman  | Mcgraw-hill

The Fat Flush Plan

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.72

$5.90 from $3.90 Save up to 51%

In stock: Like New

The Fat Flush Plan is a healthy and effective weight loss plan that not only eliminates unwanted pounds, but also improves overall health. It emphasizes the importance of nutrient-dense foods and encourages the removal of processed foods from the diet. Ann Louise Gittleman's plan is perfect for those looking for a sustainable lifestyle change, with stunning results that show on both the inside and outside.
Thrift: How to Have a Stylish Home Without Breaking the Bank - Thryft
bridget-bodoano | Quadrille Publishing Ltd

Thrift: How to Have a Stylish Home Without Breaking the Bank

$10.86 from $6.90 Save up to 41%

Goodreads rating: 2.77

$10.86 from $6.90 Save up to 41%

In stock: Well Read

If you're passionate about interior design but mindful of your budget, "Thrift" is your kind of read. It's a treasure trove of ideas that inspire you to create a chic and personalized space without the hefty price tag. This book offers validation that style doesn't need to come with a steep cost, reminding us that creativity and resourcefulness are truly priceless.
How to Drive Your Man Wild in Bed
Graham Masterton | Virgin Paperbacks

How to Drive Your Man Wild in Bed

from $8.90

Goodreads rating: 3.27

from $8.90

In stock: Well Read

If you're looking to spice up your relationship and bring a new level of excitement to your bedroom, this book could be your guide. The blend of practical advice, psychological understanding, and dietary tips promises to enrich your sexual connection. It's written with imagination and sensitivity, aiming to empower you to build a more fulfilling and adventurous sex life.
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski  | Mcgraw-hill Education

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.12

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.
The CSIRO Total Wellbeing Diet
Manny Noakes

The CSIRO Total Wellbeing Diet

from $14.90

Goodreads rating: 3.58

from $14.90

In stock: Like New

If you're frustrated with diets that never stick, the 'CSIRO Total Wellbeing Diet' offers a refreshing scientific approach that could be your ally in achieving sustainable health goals. Developed by Australia's leading scientific research organization, it's designed to help you lose weight without feeling deprived. This book promises to guide you with balanced meals and provide the spark needed to transform your eating habits for life. Plus, who can resist trying out over 100 tantalizing recipes?
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

from $14.90

Goodreads rating: 4.01

from $14.90

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Sweet Memories, Sweet Success - Thryft
Kate Cheah | Onestonebooks

Sweet Memories, Sweet Success

$5.90 from $3.90 Save up to 43%

Goodreads rating: 0.0

$5.90 from $3.90 Save up to 43%

In stock: Very Good

If you've ever felt knocked down by life's challenges but found the courage to rise again, "Sweet Memories, Sweet Success" could resonate with you. Kate Cheah's personal story of finding solace and success in the kitchen serves as a poignant reminder that passion and perseverance can lead to unexpected places. It's an inspiration for anyone looking to find their calling or pursue their passion in the face of adversity.
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
Mary Helen Bowers | Da Capo Lifelong Books

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

from $12.90

Goodreads rating: 3.91

from $12.90

In stock: Like New

Imagine redefining your fitness journey with the elegance and poise of a ballet dancer, minus the stage and tutus. Ballet Beautiful offers just that—a transformative fitness method that isn't about punishing gym routines or fleeting diets. Instead, it blends ballet's art with practical workouts and a stress-free nutrition plan, making it ideal for anyone longing for a dancer's strength and grace while juggling life's demands. Mary Helen Bowers' expertise ensures that your path to fitness is as enchanting as it is effective.
God Rest Ye Grumpy Scroogeymen
New
Laura Jensen Walker | Revell

God Rest Ye Grumpy Scroogeymen

from $8.90

Goodreads rating: 3.06

from $8.90

In stock: Very Good

If you're looking for a new tradition or just a hearty laugh, 'God Rest Ye Grumpy Scroogeymen' promises to reinvigorate your festive celebrations. Perfect for anyone who's ever felt like a holiday curmudgeon, it offers creative, quirky, and absolutely practical tips to brighten your season. The Walkers' delightful blend of humor and innovative ideas is just what you need to sprinkle an extra bit of joy into your Christmas.
Please Mum, Don't Supersize Me! - Thryft
Joey Marc, Richard Marc  | Rockpool Publishing

Please Mum, Don't Supersize Me!

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.38

$5.90 from $3.90 Save up to 51%

In stock: Like New

This book is a must-read for any parent who wants to raise a healthy and happy child. It provides clear and straightforward information about the importance of healthy living, including how to recognize if your child is overweight and how to help them achieve a healthier weight. The most unique feature of this book is its emphasis on teaching children to enjoy eating healthy foods and being active, setting them up for a lifetime of good habits. By reading this book, you'll gain the knowledge and tools to guide your child to a healthier and happier life.
LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star - Thryft
Dave Honig, L.L. Cool J., Jeff O'Connell  | Rodale Books

LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.82

$5.90 from $3.90 Save up to 51%

In stock: Very Good

LL Cool J's Platinum Workout is a great read for individuals who want an insight into a professional athlete's workout regimen. The book is unique in providing recommendations for four fitness levels, making it suitable for anyone looking to start working out or advance their existing routine. Additionally, LL Cool J's Platinum Workout includes a comprehensive four-week program for women and a range of complementary recipes, making it a suitable option for anyone who wants to take their body to the next level.
No Cook Cookbook - Thryft
Orlando Murrin | Quadrille Publishing

No Cook Cookbook

$18.15 from $11.90 Save up to 34%

Goodreads rating: 3.0

$18.15 from $11.90 Save up to 34%

In stock: Very Good

If you're all about saving time after a busy day or you dread the heat of the stove, the "No Cook Cookbook" is your culinary savior. With 200 recipes that eliminate the cooking process, you're set for stress-free, delicious eating. It's perfect for effortless entertaining or quick, healthy meals that keep your kitchen cool and your palate delighted.
Juice - Recipes For Juicing, Cleansing, And Living Well - Thryft

Juice - Recipes For Juicing, Cleansing, And Living Well

$4.90 from $3.90 Save up to 34%

$4.90 from $3.90 Save up to 34%

In stock: Very Good

If you're looking to jumpstart a healthier lifestyle and incorporate juicing into your routine, "Juice" is the perfect book for you. With its beautiful illustrations and easy-to-follow recipes, this book will guide you through the world of juicing, helping you create delicious and nutritious organic juices at home. Whether you're looking to detoxify, boost your energy, or simply add more fruits and vegetables to your diet, "Juice" has everything you need to live well and feel great.
The Aromatherapy Kit - Thryft

The Aromatherapy Kit

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.88

$5.90 from $3.90 Save up to 51%

In stock: Like New, Very Good

The Aromatherapy Kit is a great read for those looking to learn about how essential oils can be used for natural remedies. Charla Devereux's book provides a concise introduction to aromatherapy and includes five bottles of pure essential oil along with recipes and details on safe usage. Users have praised the book for its clear instructions and helpful tips.
The Coconut Ketogenic Diet
New
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

from $8.90

Goodreads rating: 4.04

from $8.90

In stock: Well Read

Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
Starting From Scratch When You're Single Again: 23 Women Share Stories, Encouragement, Recipes, and Lessons Learned When Starting Over Was All They Could Do - Thryft
Mary Fran Heitzman, Sharon M. Knudson  | Christian Life

Starting From Scratch When You're Single Again: 23 Women Share Stories, Encouragement, Recipes, and Lessons Learned When Starting Over Was All They Could Do

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.88

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book could be a good read for you if you're a single woman seeking strength and inspiration. You'll find solace in the brave stories of twenty-three women who overcame the devastating blow of being suddenly alone. Through their experiences, you'll discover the guiding principles that empowered them to move forward with faith and resilience. As an added bonus, each woman shares a favorite recipe that will comfort and nourish your soul, making this book a treasure trove of stories and sustenance.
Heinerman's Encyclopedia of Healing Juices - Thryft
John Heinerman | Prentice Hall Direct

Heinerman's Encyclopedia of Healing Juices

$10.13 from $7.90 Save up to 30%

Goodreads rating: 4.06

$10.13 from $7.90 Save up to 30%

In stock: Very Good

If you're looking into natural ways to support your health, Heinerman's Encyclopedia of Healing Juices could be a game-changer for you. The book dives deep into how different juices can combat a myriad of health issues. It's like having a natural apothecary at your fingertips, and you might just find the perfect concoction to soothe your ailments — all while enjoying a delicious glass of juice.
Heartburn & Reflux for Dummies - Thryft
Carol Ann Rinzler, Ken DeVault  | For Dummies

Heartburn & Reflux for Dummies

$10.90 from $6.90 Save up to 39%

Goodreads rating: 3.58

$10.90 from $6.90 Save up to 39%

In stock: Like New

Imagine finally getting a handle on that persistent heartburn. "Heartburn & Reflux for Dummies" offers comforting clarity, whether you're newly diagnosed or watching a loved one struggle with digestive distress. It grounds you in knowledge about symptoms, treatments, and diet adjustments in a way that feels like having a wise friend walk you through it all. You aren't just reading about reflux; you're taking the first step to reclaiming your comfort and joy in every meal.
Neris and India's Idiot-Proof Diet - Thryft
India Knight & Neris Thomas | Penguin

Neris and India's Idiot-Proof Diet

$5.90 from $3.90 Save up to 51%

Goodreads rating: 0.0

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book could be a good read for someone who wants to learn how to eat healthily without complicated diets. It breaks down healthy eating into simple, manageable steps and emphasizes the importance of making small changes over time. The unique feature of this book is that it provides practical advice from two authors who have transformed their own health through healthy eating.
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting
New
Pamela Druckerman | Penguin Books

Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting

from $8.90

Goodreads rating: 4.02

from $8.90

In stock: Very Good

Recommendations: 1. This book is a must-read for parents looking to discover the secrets behind French parenting. With thorough research and a humorous narrative, Pamela Druckerman provides valuable insights on how French children are well-behaved, independent, and creative. The book will not only entertain readers but also serve as a useful resource for American parents who want to adopt some of the French parenting techniques. 2. Bringing Up Bebe is a fascinating exploration of the differences between American and French parenting styles. Through personal anecdotes and societal observations, the author offers a refreshing perspective on raising children. This book challenges traditional American approaches and introduces new ideas that can help parents cultivate independence, self-control, and a sense of adventure in their children. 3. Discover the secrets behind the well-behaved French children that will make you reconsider your parenting strategies. Pamela Druckerman's witty and insightful writing will entertain and educate you on the benefits of embracing a more relaxed, independent approach to parenting. With practical tips and anecdotes, this book is a valuable resource for any parent seeking a fresh perspective on raising children.
Growing Orchids: The Complete Practical Guide to Orchids and Their Cultivation - Thryft
Wilma Rittershausen, Biran Rittershausen, Derek Cranch  | Hermes House

Growing Orchids: The Complete Practical Guide to Orchids and Their Cultivation

$8.90 from $4.90 Save up to 51%

Goodreads rating: 3.89

$8.90 from $4.90 Save up to 51%

In stock: Well Read

For anyone with affection for orchids, your green thumb can grow a little greener with this book. It serves as a nurturing greenhouse of knowledge, where every page helps you understand the delicate nature of these exotic beauties. Whether you're starting out or looking to refine your horticultural skills, this book is a wealth of information, complete with visual aids, ensuring your orchids won't just survive but thrive.
1801 Home Remedies - Trustworthy Treatments For Everyday Health Problems - Thryft
New

1801 Home Remedies - Trustworthy Treatments for Everyday Health Problems

from $8.90

from $8.90

In stock: Very Good

If you're looking for simple and effective solutions to everyday health problems, "1801 Home Remedies" is the perfect book for you. This book offers a wide range of trustworthy, medically approved remedies for over 100 health issues, all using materials that are inexpensive and easily accessible. With this book, you can take control of your health and be self-sufficient, without relying on expensive drugs or doctor visits. From bee stings to wrinkles, you'll find clever and safe remedies that actually work. Don't miss out on this treasure trove of natural health solutions.
Betty Crocker's Entertaining Basics - Learning To Entertain With Confidence - Thryft
Betty Crocker | Betty Crocker

Betty Crocker's Entertaining Basics - Learning To Entertain With Confidence

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.8

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book is the perfect companion for anyone who wants to become a confident host. With its comprehensive and easy-to-follow instructions, it will help you master the art of entertaining with ease. The great recipes, festive decorating ideas, and entertaining tips make it a go-to resource for any occasion. Whether you're planning a holiday gathering or a casual get-together with friends, Betty Crocker's Entertaining Basics will give you the confidence you need to impress your guests and create unforgettable experiences.
Daniel's Diet : The 10 Day Detox and Weight Loss Plan - Thryft
Philip Bridgeman | Ark House Press

Daniel's Diet : The 10 Day Detox and Weight Loss Plan

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.33

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book could be a good read for individuals who are interested in exploring healthy eating habits through a Biblical perspective. The unique aspect of this book is its approach to detox and weight loss, which is based on Biblical teachings. The book provides guidance on making healthy food choices and includes a 10-day plan that can jump-start a healthier lifestyle. Users have praised the book for its clear and practical advice and its emphasis on the spiritual aspects of dieting.
The Art of Growing a Beard - Thryft

The Art of Growing a Beard

$7.90 from $3.90 Save up to 56%

Goodreads rating: 3.62

$7.90 from $3.90 Save up to 56%

In stock: Like New

This book is a must-read for anyone who is considering growing a beard or is already a fan of one. The Art of Growing a Beard provides a diverse gallery of beard styles to suit different personalities and face shapes. The witty and practical guide offers advice on various topics such as selecting, growing, grooming, shaving, and maintenance. It is also perfect for gifting to a friend or family member who is a fan of facial hair.
Your Heart Matters: Answers to a Healthier Heart
New
Dr Mak Koon Hou & Louisa Zhang | Armour Publishing

Your Heart Matters: Answers to a Healthier Heart

from $83.90

Goodreads rating: 3.0

from $83.90

In stock: Well Read

If you've ever been curious or concerned about your heart health, "Your Heart Matters" could be just the book you're looking for. It digs into the complexities of heart-related issues and breaks them down into understandable chunks. Dr. Mak Koon Hou brings his expertise to the forefront, making this an informative read that could empower you to make better choices for your heart's health. With added nutritional tips and recipes, it's a robust companion for anyone aiming to lead a heart-healthy lifestyle.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

$16.90 from $7.90 Save up to 53%

Goodreads rating: 4.07

$16.90 from $7.90 Save up to 53%

In stock: Well Read

If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
Tell Me What to Eat If I Am Trying to Conceive : Nutrition You Can Live With - Thryft
Kimberly A. Tessmer | Weiser

Tell Me What to Eat If I Am Trying to Conceive : Nutrition You Can Live With

$4.90 from $3.90 Save up to 45%

Goodreads rating: 2.88

$4.90 from $3.90 Save up to 45%

In stock: Very Good

If you are trying to conceive or want to improve your chances, "Tell Me What to Eat If I Am Trying to Conceive" is a great resource for you. Authored by Kimberly A. Tessmer, the book provides an overview of the stages of conception and causes of fertility problems, and offers practical advice on how to reach a healthy weight and incorporate the right vitamin and mineral supplements in your daily routine. It also delves into foods that you should or shouldn't consume based on their impact on fertility, making fertility-friendly nutrition easy to understand and follow.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

$14.51 from $9.90 Save up to 34%

Goodreads rating: 3.61

$14.51 from $9.90 Save up to 34%

In stock: Very Good

If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
Clean Enough: Get Back to Basics and Leave Room for Dessert
New
Katzie Guy-Hamilton, Dr. Habib Sadeghi  | The Experiment

Clean Enough: Get Back to Basics and Leave Room for Dessert

from $14.90

Goodreads rating: 3.37

from $14.90

In stock: Like New

"Clean Enough" might be just the book you need if you're looking to find a balance between eating clean and not giving up desserts. Katzie Guy-Hamilton offers a refreshing perspective that aligns with the joy of eating, showing you that a health-focused lifestyle doesn't have to exclude the sweeter things in life. With over 100 natural, whole-food recipes that are simple to make and exciting in flavor, this book could bring a new, guilt-free pleasure to your kitchen, proving that wellness and deliciousness can coexist beautifully.
Magic Food For Better Blood Glucose - Thryft

Magic Food For Better Blood Glucose

$11.90 from $4.90 Save up to 60%

$11.90 from $4.90 Save up to 60%

In stock: Very Good

Recommendation: Magic Food For Better Blood Glucose is a comprehensive guide that provides valuable information on more than 100 foods that can help you lower your blood glucose levels, lose weight, increase energy, and improve overall health. This book is an excellent tool for individuals looking to better manage their diabetes or improve their health through dietary measures. Its most unique and distinctive feature is the focus on "magic foods" that can directly impact blood glucose levels. Users will appreciate the book's clear and concise information, as well as its easy-to-follow recipes and meal plans. Overall, this book is a must-read for anyone seeking to improve their health through diet and lifestyle changes.
The A2Z Diet: Dieting Made as Simple as Possible - Thryft
Y.E.O. Adrian | World Scientific Publishing

The A2Z Diet: Dieting Made as Simple as Possible

$8.68 from $5.90 Save up to 36%

Goodreads rating: 0.0

$8.68 from $5.90 Save up to 36%

In stock: Well Read

It appears there's been a mix-up between the book title and the description provided. The title suggests a book on dieting, while the description pertains to a children's picture book about a delivery van driver's adventures. Without accurate information, I'm unable to provide an authentic explanation or recommendation. Please provide the correct title and description so I can assist you accordingly.
Nature's Treats: Recipes for Wellness
New
Coreenna Ong | Marshall Cavendish Intl

Nature's Treats: Recipes for Wellness

from $8.90

Goodreads rating: 0.0

from $8.90

In stock: Very Good

If you're someone who treasures the connection between diet and well-being, "Nature's Treats" could become a staple in your kitchen. Coreenna Ong has masterfully crafted recipes that bring wellness to the forefront, using ingredients that are as kind to your body as they are to the environment. This isn't just a cookbook; it's a guide to a healthier lifestyle through the food you relish every day.
Tools for Cooks
Christine McFadden, Anne Willan  | Aurum Press

Tools for Cooks

from $8.90

Goodreads rating: 3.08

from $8.90

In stock: Like New

If you're eager to hone your culinary crafts, "Tools for Cooks" is your go-to guide. It doesn't just list gadgets; it delves into the hows and whys of using them to elevate your cooking. Imagine becoming that friend who effortlessly whips up a gourmet meal, all because you knew which peeler or processor worked best for the job. This book is your secret weapon to becoming a more savvy and skilled cook.
Natural Beauty - Thryft
Laura DuPriest | Harmony

Natural Beauty

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.42

$5.90 from $3.90 Save up to 51%

In stock: Well Read

Natural Beauty could be a good read for someone who is looking for natural ways to maintain their beauty routine without breaking the bank. The book offers easy recipes for creating homemade beauty and self-care products such as face masks, bath salts, and moisturizing shampoo. By reading this book, users will discover that natural beauty is not only good for their skin but also for their wallet.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

$9.90 from $4.90 Save up to 55%

Goodreads rating: 3.6

$9.90 from $4.90 Save up to 55%

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
The Good Calorie Diet : The Revolutionary New Diet Program Based on Inhibiting Fat Formation - Thryft
Ph.D. Lipetz, Philip | Harpercollins

The Good Calorie Diet : The Revolutionary New Diet Program Based on Inhibiting Fat Formation

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Goodreads rating: 0.0

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In stock: Very Good

The Good Calorie Diet is a great read for individuals looking to lose weight without sacrificing their favorite foods. Dr. Philip Lipetz's innovative approach of differentiating good calories from bad calories is a unique feature of the book. The book provides easy-to-follow guidelines and original recipes that guarantee painless weight loss, a feature praised by users.
Detox - Thryft
Marie Borrel | Hachette

Detox

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Goodreads rating: 0.0

from $3.90 Save up to 38%

In stock: Very Good

Dive into "Detox" and discover a transformative journey towards a healthier you. Marie Borrel's expert guidance and practical tips will help you understand the harmful effects of toxins and empower you to make positive changes. This book is perfect for anyone seeking a holistic approach to detoxification and a renewed sense of well-being. Get ready to cleanse, rejuvenate, and thrive!
Permission To Party - Taking Time To Celebrate And Enjoy Life - Thryft
Jill Murphy Long | Sourcebooks

Permission To Party - Taking Time To Celebrate And Enjoy Life

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.33

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In stock: Very Good

"Permission to Party" is a must-read for women who juggle various responsibilities and rarely find time to unwind. With its creative ideas and techniques, you can easily carve out time to celebrate life, have fun, and take time for yourself. This book offers great recipes, aromatherapy tips, and music recommendations, making it a perfect guide for planning an impromptu event or a quiet night in. The book is packed with lots of inspiring themes and decorating ideas that’ll keep your party guests talking long after the party is over.
Home Food: The New Meat and Three Vegetables
Gordana Trifunovic | Murdoch Books

Home Food: The New Meat and Three Vegetables

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Goodreads rating: 2.75

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In stock: Very Good

If you're the sort to crave nostalgia with a fresh edge, "Home Food : The New Meat and Three Vegetables" could be your next kitchen companion. It's the perfect blend of familiar comfort and contemporary flair, making each meal an easy yet delightful experience for anyone looking to mix tradition with a touch of modern simplicity.
Eat, Drink, and Be Healthy : The Harvard Medical School Guide to Healthy Eating - Thryft

Eat, Drink, and Be Healthy : The Harvard Medical School Guide to Healthy Eating

$12.90 from $5.90 Save up to 58%

$12.90 from $5.90 Save up to 58%

In stock: Well Read

Recommendations: 1. This book is a must-read for anyone looking to improve their overall health and debunk common dietary myths. Dr. Walter Willett's extensive research, spanning over twenty years, provides evidence-backed advice on the benefits of a low-carbohydrate diet and the importance of choosing the right balance of fats, proteins, and carbohydrates. It's a game-changer for those seeking a sustainable and effective approach to healthy eating. 2. If you're tired of popular diets that promise quick results but fail to deliver long-term benefits, this book is for you. Dr. Willett takes a critical look at diets like the Zone, South Beach, and Atkins, exposing their flaws and offering a fresh perspective on optimal nutrition. Discover the best types of fats, the health insurance provided by certain fruits and vegetables, and the ideal proportions of each food group to incorporate into your daily diet. Say goodbye to fad diets and embrace a scientifically-backed approach to eating well. 3. Are you confused by conflicting nutritional advice and unsure of what to eat for optimal health? Look no further. Dr. Walter Willett's comprehensive guide is filled with eye-opening research that will help you make informed choices about your diet. Learn the truth about carbohydrates, fats, and proteins, and gain valuable insights into the relative importance of various food groups and supplements. With this book as your ally, you'll be equipped with the knowledge to choose wisely and nourish your body for long-term health.
Inner Cleansing: Living Clean in a Polluted World - Thryft
Carlson Wade | Prism Pr Ltd

Inner Cleansing: Living Clean in a Polluted World

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In stock: Well Read

If you're feeling bogged down by the modern world's diet and pollution, "Inner Cleansing" could just be the book to guide you through a much-needed reset. Nancy Corbett provides practical advice on various detox methods, learned from the esteemed Hopewood Health Centre, to help you purge impurities and embrace cleaner, balanced nutrition. Dive into this guide to feel invigorated and reclaim control over your health.
The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart | Createspace Independent Publishing Platform

The 5 - 2 Fast Diet

$8.90 from $3.90 Save up to 56%

Goodreads rating: 3.34

$8.90 from $3.90 Save up to 56%

In stock: Well Read

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.
Penny Pincher's Almanac : Hints & Tips on Living Well for Less - Thryft
Reader's Digest Association | Readers Digest

Penny Pincher's Almanac : Hints & Tips on Living Well for Less

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.57

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In stock: Very Good

Penny Pincher's Almanac could be a good read for anyone looking to save money in their daily lives. The book offers over 1,700 ways to save money, from finding low-cost medical care to scoring discounted tickets to events. Readers will appreciate the down-home household hints and clever "tightwad tactics" for getting smart about health tips, home repairs, housekeeping, vacations, work, and more. This book is a great resource for anyone who wants to live frugally without sacrificing quality.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.