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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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The Case Against Sugar
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

$12.90 $8.90 31% off

Goodreads rating: 3.84

$12.90 $8.90 31% off

70% off est. retail

In stock: Very Good

If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
Why We Get Fat and What to Do About It
New
Gary Taubes | Anchor

Why We Get Fat and What to Do About It

$9.90

Goodreads rating: 4.03

$9.90

59% off est. retail

In stock: Very Good

Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

$7.90 $3.90 51% off

Goodreads rating: 3.86

$7.90 $3.90 51% off

87% off est. retail

In stock: Very Good

This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
Rob Thompson | Mcgraw Hill

The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance

$9.90 $6.90 30% off

Goodreads rating: 3.9

$9.90 $6.90 30% off

75% off est. retail

In stock: Well Read

If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments
Michele Pare, Elaine Cantin, Katherine Cantin  | Elaine Cantin

The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments

$11.90 $5.90 50% off

Goodreads rating: 3.9

$11.90 $5.90 50% off

79% off est. retail

In stock: Very Good

If you're curious about how diet could impact serious health conditions like cancer and diabetes, "The Cantin Ketogenic Diet" may offer you a fresh perspective. Drawn from personal experiences, Katherine Cantin blends anecdote with a passion for nutrition-driven wellness, providing a modified diet that she claims helped her manage her own cancer and her son's diabetes. It's one of those reads that might inspire you to consider the saying, "Let food be thy medicine," and explore how dietary changes can potentially transform health outcomes.
Garlic - Immunity Booster & Heart Helper
Stephanie Pedersen | Dk Pub

Garlic - Immunity Booster & Heart Helper

$3.90

Goodreads rating: 3.67

$3.90

36% off est. retail

In stock: Well Read

Garlic isn't just for flavoring; it's a potent natural remedy that's been used for centuries. Stephanie Pedersen's book is a treasure trove of knowledge about this superfood's ability to aid in treating a multitude of ailments. If you're intrigued by natural health and want a deep dive into garlic's medicinal benefits, backed by scientific research, this is your guide to understanding and utilizing garlic's healing potential.
Dr. McDougall's Digestive Tune-Up
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

$10.90 $7.90 28% off

Goodreads rating: 4.18

$10.90 $7.90 28% off

74% off est. retail

In stock: Very Good

Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
Vitamins & Minerals: How to Get the Nutrients Your Body Needs - Thryft
Sara Rose | Bounty Books: Octopus Publishing Group Ltd.

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

$9.90 $3.90 61% off

Goodreads rating: 3.67

$9.90 $3.90 61% off

In stock: Very Good

If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.
Cholesterol - Thryft
J. Morrell, Eleanor; Morrell J. Bull  | Csf Medical Communications Ltd

Cholesterol

$7.90 $3.90 51% off

Goodreads rating: 1.0

$7.90 $3.90 51% off

In stock: Well Read

If you're concerned about heart health, "Cholesterol" is a resource that can empower you with knowledge. Eleanor and Morrell J. Bull have distilled crucial information into an accessible guide. Reading it could be the first step in taking control of your health and navigating dietary decisions to keep cholesterol in check. This enlightening read seems especially relevant for anyone aiming for a healthier lifestyle.
糖尿病 (Diabetes) - Thryft

糖尿病 (Diabetes)

$5.90 $3.90 34% off

$5.90 $3.90 34% off

In stock: Well Read

Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.
Medical Medium Liver Rescue : Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease - Thryft
Sold out
Anthony William | Hay House, Inc.

Medical Medium Liver Rescue : Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

$6.32

Goodreads rating: 4.12

$6.32

Out of stock

Medical Medium Liver Rescue could be a good read for individuals looking to understand how liver health affects their overall wellbeing. This book covers various aspects of liver health and how it can be optimized to improve sleep, blood pressure, weight, and overall health. Anthony William provides detailed guidance on how to heal and thrive with a healthy liver, making it an excellent resource for those seeking a natural approach to improve their health.
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
Sold out
Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

$10.17 $7.12 30% off

Goodreads rating: 4.5

$10.17 $7.12 30% off

73% off est. retail

Out of stock

The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.