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Eating Clean: Detox, Fight Inflammation, Reset Your Body, and Get to the Root Cause of Illness

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Transform health with clean eating and detoxing.

If you're feeling bogged down by chronic health issues or just looking for a reset, "Eating Clean" could be your culinary companion. Amie Valpone's personal journey through sickness to health packs the pages with hope and practical advice. The recipes are crafted to be as nourishing as they are delicious, catering not only to those with dietary restrictions but also to anyone who's aiming to lead a healthier, more vibrant life. With a clear plan and a bounty of wholesome recipes, this book might just be the catalyst for your wellness revolution.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Eating Clean: Detox, Fight Inflammation, Reset Your Body, and Get to the Root Cause of Illness

Regular price $9.90
Unit price
per
ISBN: 9780544546462
Authors: Amie Valpone
Publisher: Mariner Books
Date of Publication: 2016-03-08
Format: Paperback
Related Collections: Food & Drink
Related Topics: Cooking, Food, Food and Drink
Goodreads rating: 3.69
(rated by 384 readers)

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Description

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating. After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
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Transform health with clean eating and detoxing.

If you're feeling bogged down by chronic health issues or just looking for a reset, "Eating Clean" could be your culinary companion. Amie Valpone's personal journey through sickness to health packs the pages with hope and practical advice. The recipes are crafted to be as nourishing as they are delicious, catering not only to those with dietary restrictions but also to anyone who's aiming to lead a healthier, more vibrant life. With a clear plan and a bounty of wholesome recipes, this book might just be the catalyst for your wellness revolution.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.